colon cancerscreening inthe last threeyearsHad aMammogramin the lastthree yearsHad a skincancerscreening inthe last yearHuggedsomeonetodayAllowedyourself to putyou first withsomethingthis weekHad amassage inthe last threemonthsYou knowyour bloodpressurereadingsUp to datewith yourannual/papexamWent tothe gym3X thisweekReviewedyour autoinsurancethis yearReviewedyour lifeinsurancecoveragethis yearHad adentalexam thisyearHad acoffee/lunchdate with afriend thisweekKnowyour networthReviewedyourretirementplanYouknowyour BMI You knowyour bloodsugar levelHave a willor updatedin the lastyearHad aneye examin the lasttwo yearsHave sixmonths ofsavingsTook awalktodayDrank 64ounces ofwatertodayHave abinder toorganize yourimportantdocumentsYou knowyourcholesterollevelcolon cancerscreening inthe last threeyearsHad aMammogramin the lastthree yearsHad a skincancerscreening inthe last yearHuggedsomeonetodayAllowedyourself to putyou first withsomethingthis weekHad amassage inthe last threemonthsYou knowyour bloodpressurereadingsUp to datewith yourannual/papexamWent tothe gym3X thisweekReviewedyour autoinsurancethis yearReviewedyour lifeinsurancecoveragethis yearHad adentalexam thisyearHad acoffee/lunchdate with afriend thisweekKnowyour networthReviewedyourretirementplanYouknowyour BMI You knowyour bloodsugar levelHave a willor updatedin the lastyearHad aneye examin the lasttwo yearsHave sixmonths ofsavingsTook awalktodayDrank 64ounces ofwatertodayHave abinder toorganize yourimportantdocumentsYou knowyourcholesterollevel

Personal & Financial Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. colon cancer screening in the last three years
  2. Had a Mammogram in the last three years
  3. Had a skin cancer screening in the last year
  4. Hugged someone today
  5. Allowed yourself to put you first with something this week
  6. Had a massage in the last three months
  7. You know your blood pressure readings
  8. Up to date with your annual/pap exam
  9. Went to the gym 3X this week
  10. Reviewed your auto insurance this year
  11. Reviewed your life insurance coverage this year
  12. Had a dental exam this year
  13. Had a coffee/lunch date with a friend this week
  14. Know your net worth
  15. Reviewed your retirement plan
  16. You know your BMI
  17. You know your blood sugar level
  18. Have a will or updated in the last year
  19. Had an eye exam in the last two years
  20. Have six months of savings
  21. Took a walk today
  22. Drank 64 ounces of water today
  23. Have a binder to organize your important documents
  24. You know your cholesterol level