HuggedsomeonetodayAllowedyourself to putyou first withsomethingthis weekReviewedyour lifeinsurancecoveragethis yearHad aneye examin the lasttwo yearsReviewedyourretirementplanHave a willor updatedin the lastyearYou knowyour bloodsugar levelUp to datewith yourannual/papexamHad acoffee/lunchdate with afriend thisweekKnowyour networthTook awalktodayHave sixmonths ofsavingsHad a skincancerscreening inthe last yearWent tothe gym3X thisweekHad aMammogramin the lastthree yearsYou knowyourcholesterollevelReviewedyour autoinsurancethis yearYou knowyour bloodpressurereadingsHave abinder toorganize yourimportantdocumentsHad adentalexam thisyearYouknowyour BMI Had amassage inthe last threemonthsDrank 64ounces ofwatertodaycolon cancerscreening inthe last threeyearsHuggedsomeonetodayAllowedyourself to putyou first withsomethingthis weekReviewedyour lifeinsurancecoveragethis yearHad aneye examin the lasttwo yearsReviewedyourretirementplanHave a willor updatedin the lastyearYou knowyour bloodsugar levelUp to datewith yourannual/papexamHad acoffee/lunchdate with afriend thisweekKnowyour networthTook awalktodayHave sixmonths ofsavingsHad a skincancerscreening inthe last yearWent tothe gym3X thisweekHad aMammogramin the lastthree yearsYou knowyourcholesterollevelReviewedyour autoinsurancethis yearYou knowyour bloodpressurereadingsHave abinder toorganize yourimportantdocumentsHad adentalexam thisyearYouknowyour BMI Had amassage inthe last threemonthsDrank 64ounces ofwatertodaycolon cancerscreening inthe last threeyears

Personal & Financial Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hugged someone today
  2. Allowed yourself to put you first with something this week
  3. Reviewed your life insurance coverage this year
  4. Had an eye exam in the last two years
  5. Reviewed your retirement plan
  6. Have a will or updated in the last year
  7. You know your blood sugar level
  8. Up to date with your annual/pap exam
  9. Had a coffee/lunch date with a friend this week
  10. Know your net worth
  11. Took a walk today
  12. Have six months of savings
  13. Had a skin cancer screening in the last year
  14. Went to the gym 3X this week
  15. Had a Mammogram in the last three years
  16. You know your cholesterol level
  17. Reviewed your auto insurance this year
  18. You know your blood pressure readings
  19. Have a binder to organize your important documents
  20. Had a dental exam this year
  21. You know your BMI
  22. Had a massage in the last three months
  23. Drank 64 ounces of water today
  24. colon cancer screening in the last three years