You knowyour bloodpressurereadingsKnowyour networthHad acoffee/lunchdate with afriend thisweekUp to datewith yourannual/papexamYouknowyour BMI HuggedsomeonetodayReviewedyour autoinsurancethis yearYou knowyourcholesterollevelReviewedyour lifeinsurancecoveragethis yearcolon cancerscreening inthe last threeyearsHad a skincancerscreening inthe last yearReviewedyourretirementplanWent tothe gym3X thisweekHad aneye examin the lasttwo yearsHave a willor updatedin the lastyearTook awalktodayHad adentalexam thisyearYou knowyour bloodsugar levelHave sixmonths ofsavingsHad aMammogramin the lastthree yearsHave abinder toorganize yourimportantdocumentsHad amassage inthe last threemonthsDrank 64ounces ofwatertodayAllowedyourself to putyou first withsomethingthis weekYou knowyour bloodpressurereadingsKnowyour networthHad acoffee/lunchdate with afriend thisweekUp to datewith yourannual/papexamYouknowyour BMI HuggedsomeonetodayReviewedyour autoinsurancethis yearYou knowyourcholesterollevelReviewedyour lifeinsurancecoveragethis yearcolon cancerscreening inthe last threeyearsHad a skincancerscreening inthe last yearReviewedyourretirementplanWent tothe gym3X thisweekHad aneye examin the lasttwo yearsHave a willor updatedin the lastyearTook awalktodayHad adentalexam thisyearYou knowyour bloodsugar levelHave sixmonths ofsavingsHad aMammogramin the lastthree yearsHave abinder toorganize yourimportantdocumentsHad amassage inthe last threemonthsDrank 64ounces ofwatertodayAllowedyourself to putyou first withsomethingthis week

Personal & Financial Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You know your blood pressure readings
  2. Know your net worth
  3. Had a coffee/lunch date with a friend this week
  4. Up to date with your annual/pap exam
  5. You know your BMI
  6. Hugged someone today
  7. Reviewed your auto insurance this year
  8. You know your cholesterol level
  9. Reviewed your life insurance coverage this year
  10. colon cancer screening in the last three years
  11. Had a skin cancer screening in the last year
  12. Reviewed your retirement plan
  13. Went to the gym 3X this week
  14. Had an eye exam in the last two years
  15. Have a will or updated in the last year
  16. Took a walk today
  17. Had a dental exam this year
  18. You know your blood sugar level
  19. Have six months of savings
  20. Had a Mammogram in the last three years
  21. Have a binder to organize your important documents
  22. Had a massage in the last three months
  23. Drank 64 ounces of water today
  24. Allowed yourself to put you first with something this week