Had amassage inthe last threemonthsReviewedyour lifeinsurancecoveragethis yearYou knowyourcholesterollevelHave abinder toorganize yourimportantdocumentsDrank 64ounces ofwatertodaycolon cancerscreening inthe last threeyearsKnowyour networthHad acoffee/lunchdate with afriend thisweekYou knowyour bloodpressurereadingsYouknowyour BMI Had adentalexam thisyearHad a skincancerscreening inthe last yearHave a willor updatedin the lastyearHave sixmonths ofsavingsReviewedyourretirementplanTook awalktodayHad aneye examin the lasttwo yearsHad aMammogramin the lastthree yearsUp to datewith yourannual/papexamAllowedyourself to putyou first withsomethingthis weekHuggedsomeonetodayYou knowyour bloodsugar levelWent tothe gym3X thisweekReviewedyour autoinsurancethis yearHad amassage inthe last threemonthsReviewedyour lifeinsurancecoveragethis yearYou knowyourcholesterollevelHave abinder toorganize yourimportantdocumentsDrank 64ounces ofwatertodaycolon cancerscreening inthe last threeyearsKnowyour networthHad acoffee/lunchdate with afriend thisweekYou knowyour bloodpressurereadingsYouknowyour BMI Had adentalexam thisyearHad a skincancerscreening inthe last yearHave a willor updatedin the lastyearHave sixmonths ofsavingsReviewedyourretirementplanTook awalktodayHad aneye examin the lasttwo yearsHad aMammogramin the lastthree yearsUp to datewith yourannual/papexamAllowedyourself to putyou first withsomethingthis weekHuggedsomeonetodayYou knowyour bloodsugar levelWent tothe gym3X thisweekReviewedyour autoinsurancethis year

Personal & Financial Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a massage in the last three months
  2. Reviewed your life insurance coverage this year
  3. You know your cholesterol level
  4. Have a binder to organize your important documents
  5. Drank 64 ounces of water today
  6. colon cancer screening in the last three years
  7. Know your net worth
  8. Had a coffee/lunch date with a friend this week
  9. You know your blood pressure readings
  10. You know your BMI
  11. Had a dental exam this year
  12. Had a skin cancer screening in the last year
  13. Have a will or updated in the last year
  14. Have six months of savings
  15. Reviewed your retirement plan
  16. Took a walk today
  17. Had an eye exam in the last two years
  18. Had a Mammogram in the last three years
  19. Up to date with your annual/pap exam
  20. Allowed yourself to put you first with something this week
  21. Hugged someone today
  22. You know your blood sugar level
  23. Went to the gym 3X this week
  24. Reviewed your auto insurance this year