Had adentalexam thisyearUp to datewith yourannual/papexamcolon cancerscreening inthe last threeyearsTook awalktodayHave sixmonths ofsavingsReviewedyour lifeinsurancecoveragethis yearAllowedyourself to putyou first withsomethingthis weekYouknowyour BMI Had aneye examin the lasttwo yearsReviewedyourretirementplanYou knowyour bloodpressurereadingsYou knowyour bloodsugar levelHad a skincancerscreening inthe last yearReviewedyour autoinsurancethis yearHad amassage inthe last threemonthsYou knowyourcholesterollevelHad aMammogramin the lastthree yearsDrank 64ounces ofwatertodayKnowyour networthHad acoffee/lunchdate with afriend thisweekHave a willor updatedin the lastyearHuggedsomeonetodayWent tothe gym3X thisweekHave abinder toorganize yourimportantdocumentsHad adentalexam thisyearUp to datewith yourannual/papexamcolon cancerscreening inthe last threeyearsTook awalktodayHave sixmonths ofsavingsReviewedyour lifeinsurancecoveragethis yearAllowedyourself to putyou first withsomethingthis weekYouknowyour BMI Had aneye examin the lasttwo yearsReviewedyourretirementplanYou knowyour bloodpressurereadingsYou knowyour bloodsugar levelHad a skincancerscreening inthe last yearReviewedyour autoinsurancethis yearHad amassage inthe last threemonthsYou knowyourcholesterollevelHad aMammogramin the lastthree yearsDrank 64ounces ofwatertodayKnowyour networthHad acoffee/lunchdate with afriend thisweekHave a willor updatedin the lastyearHuggedsomeonetodayWent tothe gym3X thisweekHave abinder toorganize yourimportantdocuments

Personal & Financial Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a dental exam this year
  2. Up to date with your annual/pap exam
  3. colon cancer screening in the last three years
  4. Took a walk today
  5. Have six months of savings
  6. Reviewed your life insurance coverage this year
  7. Allowed yourself to put you first with something this week
  8. You know your BMI
  9. Had an eye exam in the last two years
  10. Reviewed your retirement plan
  11. You know your blood pressure readings
  12. You know your blood sugar level
  13. Had a skin cancer screening in the last year
  14. Reviewed your auto insurance this year
  15. Had a massage in the last three months
  16. You know your cholesterol level
  17. Had a Mammogram in the last three years
  18. Drank 64 ounces of water today
  19. Know your net worth
  20. Had a coffee/lunch date with a friend this week
  21. Have a will or updated in the last year
  22. Hugged someone today
  23. Went to the gym 3X this week
  24. Have a binder to organize your important documents