GradesFallingHurtMyself orSomeoneElseBlameMyself forEverythingTakeGoodCare ofMyselfTake aBreakNot takeMedicationsJournalorDrawToo Muchor NotEnoughSleepFamilyConflictsPeerProblemor PeerPressuresAnxiousOver-ReactGrades Ask forHelp fromFamily andFriendsExpectationsof OthersBreakFamilyRulesFidgetySocialLifeQuicktoAngerBe Sureto LaughOftenExercise30Minutes aDayTalkAbout MyFeelingsUsePositiveSelf-TalkBreatheDeeplyGradesFallingHurtMyself orSomeoneElseBlameMyself forEverythingTakeGoodCare ofMyselfTake aBreakNot takeMedicationsJournalorDrawToo Muchor NotEnoughSleepFamilyConflictsPeerProblemor PeerPressuresAnxiousOver-ReactGrades Ask forHelp fromFamily andFriendsExpectationsof OthersBreakFamilyRulesFidgetySocialLifeQuicktoAngerBe Sureto LaughOftenExercise30Minutes aDayTalkAbout MyFeelingsUsePositiveSelf-TalkBreatheDeeply

COPYING SKILL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grades Falling
  2. Hurt Myself or Someone Else
  3. Blame Myself for Everything
  4. Take Good Care of Myself
  5. Take a Break
  6. Not take Medications
  7. Journal or Draw
  8. Too Much or Not Enough Sleep
  9. Family Conflicts
  10. Peer Problem or Peer Pressures
  11. Anxious
  12. Over-React
  13. Grades
  14. Ask for Help from Family and Friends
  15. Expectations of Others
  16. Break Family Rules
  17. Fidgety
  18. Social Life
  19. Quick to Anger
  20. Be Sure to Laugh Often
  21. Exercise 30 Minutes a Day
  22. Talk About My Feelings
  23. Use Positive Self-Talk
  24. Breathe Deeply