TakeGoodCare ofMyselfTake aBreakBreakFamilyRulesFamilyConflictsExercise30Minutes aDayAnxiousFidgetySocialLifeExpectationsof OthersBe Sureto LaughOftenJournalorDrawGrades PeerProblemor PeerPressuresToo Muchor NotEnoughSleepTalkAbout MyFeelingsBreatheDeeplyOver-ReactNot takeMedicationsGradesFallingAsk forHelp fromFamily andFriendsHurtMyself orSomeoneElseQuicktoAngerUsePositiveSelf-TalkBlameMyself forEverythingTakeGoodCare ofMyselfTake aBreakBreakFamilyRulesFamilyConflictsExercise30Minutes aDayAnxiousFidgetySocialLifeExpectationsof OthersBe Sureto LaughOftenJournalorDrawGrades PeerProblemor PeerPressuresToo Muchor NotEnoughSleepTalkAbout MyFeelingsBreatheDeeplyOver-ReactNot takeMedicationsGradesFallingAsk forHelp fromFamily andFriendsHurtMyself orSomeoneElseQuicktoAngerUsePositiveSelf-TalkBlameMyself forEverything

COPYING SKILL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Good Care of Myself
  2. Take a Break
  3. Break Family Rules
  4. Family Conflicts
  5. Exercise 30 Minutes a Day
  6. Anxious
  7. Fidgety
  8. Social Life
  9. Expectations of Others
  10. Be Sure to Laugh Often
  11. Journal or Draw
  12. Grades
  13. Peer Problem or Peer Pressures
  14. Too Much or Not Enough Sleep
  15. Talk About My Feelings
  16. Breathe Deeply
  17. Over-React
  18. Not take Medications
  19. Grades Falling
  20. Ask for Help from Family and Friends
  21. Hurt Myself or Someone Else
  22. Quick to Anger
  23. Use Positive Self-Talk
  24. Blame Myself for Everything