Over-ReactExpectationsof OthersSocialLifeBe Sureto LaughOftenNot takeMedicationsGradesFallingTalkAbout MyFeelingsAnxiousBreatheDeeplyPeerProblemor PeerPressuresTakeGoodCare ofMyselfHurtMyself orSomeoneElseFamilyConflictsJournalorDrawFidgetyQuicktoAngerBlameMyself forEverythingGrades Exercise30Minutes aDayUsePositiveSelf-TalkTake aBreakToo Muchor NotEnoughSleepBreakFamilyRulesAsk forHelp fromFamily andFriendsOver-ReactExpectationsof OthersSocialLifeBe Sureto LaughOftenNot takeMedicationsGradesFallingTalkAbout MyFeelingsAnxiousBreatheDeeplyPeerProblemor PeerPressuresTakeGoodCare ofMyselfHurtMyself orSomeoneElseFamilyConflictsJournalorDrawFidgetyQuicktoAngerBlameMyself forEverythingGrades Exercise30Minutes aDayUsePositiveSelf-TalkTake aBreakToo Muchor NotEnoughSleepBreakFamilyRulesAsk forHelp fromFamily andFriends

COPYING SKILL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Over-React
  2. Expectations of Others
  3. Social Life
  4. Be Sure to Laugh Often
  5. Not take Medications
  6. Grades Falling
  7. Talk About My Feelings
  8. Anxious
  9. Breathe Deeply
  10. Peer Problem or Peer Pressures
  11. Take Good Care of Myself
  12. Hurt Myself or Someone Else
  13. Family Conflicts
  14. Journal or Draw
  15. Fidgety
  16. Quick to Anger
  17. Blame Myself for Everything
  18. Grades
  19. Exercise 30 Minutes a Day
  20. Use Positive Self-Talk
  21. Take a Break
  22. Too Much or Not Enough Sleep
  23. Break Family Rules
  24. Ask for Help from Family and Friends