BreakFamilyRulesFidgetyQuicktoAngerSocialLifeAnxiousTakeGoodCare ofMyselfBreatheDeeplyExpectationsof OthersBe Sureto LaughOftenHurtMyself orSomeoneElseGradesFallingOver-ReactAsk forHelp fromFamily andFriendsExercise30Minutes aDayNot takeMedicationsTalkAbout MyFeelingsFamilyConflictsToo Muchor NotEnoughSleepPeerProblemor PeerPressuresTake aBreakUsePositiveSelf-TalkBlameMyself forEverythingGrades JournalorDrawBreakFamilyRulesFidgetyQuicktoAngerSocialLifeAnxiousTakeGoodCare ofMyselfBreatheDeeplyExpectationsof OthersBe Sureto LaughOftenHurtMyself orSomeoneElseGradesFallingOver-ReactAsk forHelp fromFamily andFriendsExercise30Minutes aDayNot takeMedicationsTalkAbout MyFeelingsFamilyConflictsToo Muchor NotEnoughSleepPeerProblemor PeerPressuresTake aBreakUsePositiveSelf-TalkBlameMyself forEverythingGrades JournalorDraw

COPYING SKILL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Break Family Rules
  2. Fidgety
  3. Quick to Anger
  4. Social Life
  5. Anxious
  6. Take Good Care of Myself
  7. Breathe Deeply
  8. Expectations of Others
  9. Be Sure to Laugh Often
  10. Hurt Myself or Someone Else
  11. Grades Falling
  12. Over-React
  13. Ask for Help from Family and Friends
  14. Exercise 30 Minutes a Day
  15. Not take Medications
  16. Talk About My Feelings
  17. Family Conflicts
  18. Too Much or Not Enough Sleep
  19. Peer Problem or Peer Pressures
  20. Take a Break
  21. Use Positive Self-Talk
  22. Blame Myself for Everything
  23. Grades
  24. Journal or Draw