Not takeMedicationsFidgetyExercise30Minutes aDayGradesFallingGrades Ask forHelp fromFamily andFriendsBe Sureto LaughOftenTakeGoodCare ofMyselfBreakFamilyRulesTake aBreakAnxiousQuicktoAngerOver-ReactExpectationsof OthersPeerProblemor PeerPressuresSocialLifeHurtMyself orSomeoneElseUsePositiveSelf-TalkTalkAbout MyFeelingsBlameMyself forEverythingJournalorDrawToo Muchor NotEnoughSleepBreatheDeeplyFamilyConflictsNot takeMedicationsFidgetyExercise30Minutes aDayGradesFallingGrades Ask forHelp fromFamily andFriendsBe Sureto LaughOftenTakeGoodCare ofMyselfBreakFamilyRulesTake aBreakAnxiousQuicktoAngerOver-ReactExpectationsof OthersPeerProblemor PeerPressuresSocialLifeHurtMyself orSomeoneElseUsePositiveSelf-TalkTalkAbout MyFeelingsBlameMyself forEverythingJournalorDrawToo Muchor NotEnoughSleepBreatheDeeplyFamilyConflicts

COPYING SKILL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not take Medications
  2. Fidgety
  3. Exercise 30 Minutes a Day
  4. Grades Falling
  5. Grades
  6. Ask for Help from Family and Friends
  7. Be Sure to Laugh Often
  8. Take Good Care of Myself
  9. Break Family Rules
  10. Take a Break
  11. Anxious
  12. Quick to Anger
  13. Over-React
  14. Expectations of Others
  15. Peer Problem or Peer Pressures
  16. Social Life
  17. Hurt Myself or Someone Else
  18. Use Positive Self-Talk
  19. Talk About My Feelings
  20. Blame Myself for Everything
  21. Journal or Draw
  22. Too Much or Not Enough Sleep
  23. Breathe Deeply
  24. Family Conflicts