Grades FamilyConflictsTalkAbout MyFeelingsToo Muchor NotEnoughSleepSocialLifeAnxiousAsk forHelp fromFamily andFriendsNot takeMedicationsBlameMyself forEverythingExpectationsof OthersOver-ReactBreatheDeeplyUsePositiveSelf-TalkTakeGoodCare ofMyselfJournalorDrawBreakFamilyRulesQuicktoAngerGradesFallingFidgetyExercise30Minutes aDayBe Sureto LaughOftenHurtMyself orSomeoneElseTake aBreakPeerProblemor PeerPressuresGrades FamilyConflictsTalkAbout MyFeelingsToo Muchor NotEnoughSleepSocialLifeAnxiousAsk forHelp fromFamily andFriendsNot takeMedicationsBlameMyself forEverythingExpectationsof OthersOver-ReactBreatheDeeplyUsePositiveSelf-TalkTakeGoodCare ofMyselfJournalorDrawBreakFamilyRulesQuicktoAngerGradesFallingFidgetyExercise30Minutes aDayBe Sureto LaughOftenHurtMyself orSomeoneElseTake aBreakPeerProblemor PeerPressures

COPYING SKILL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grades
  2. Family Conflicts
  3. Talk About My Feelings
  4. Too Much or Not Enough Sleep
  5. Social Life
  6. Anxious
  7. Ask for Help from Family and Friends
  8. Not take Medications
  9. Blame Myself for Everything
  10. Expectations of Others
  11. Over-React
  12. Breathe Deeply
  13. Use Positive Self-Talk
  14. Take Good Care of Myself
  15. Journal or Draw
  16. Break Family Rules
  17. Quick to Anger
  18. Grades Falling
  19. Fidgety
  20. Exercise 30 Minutes a Day
  21. Be Sure to Laugh Often
  22. Hurt Myself or Someone Else
  23. Take a Break
  24. Peer Problem or Peer Pressures