FidgetyBreakFamilyRulesTalkAbout MyFeelingsJournalorDrawBe Sureto LaughOftenGradesFallingHurtMyself orSomeoneElseExercise30Minutes aDayUsePositiveSelf-TalkToo Muchor NotEnoughSleepBlameMyself forEverythingNot takeMedicationsAsk forHelp fromFamily andFriendsPeerProblemor PeerPressuresSocialLifeGrades QuicktoAngerTake aBreakTakeGoodCare ofMyselfBreatheDeeplyExpectationsof OthersOver-ReactFamilyConflictsAnxiousFidgetyBreakFamilyRulesTalkAbout MyFeelingsJournalorDrawBe Sureto LaughOftenGradesFallingHurtMyself orSomeoneElseExercise30Minutes aDayUsePositiveSelf-TalkToo Muchor NotEnoughSleepBlameMyself forEverythingNot takeMedicationsAsk forHelp fromFamily andFriendsPeerProblemor PeerPressuresSocialLifeGrades QuicktoAngerTake aBreakTakeGoodCare ofMyselfBreatheDeeplyExpectationsof OthersOver-ReactFamilyConflictsAnxious

COPYING SKILL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fidgety
  2. Break Family Rules
  3. Talk About My Feelings
  4. Journal or Draw
  5. Be Sure to Laugh Often
  6. Grades Falling
  7. Hurt Myself or Someone Else
  8. Exercise 30 Minutes a Day
  9. Use Positive Self-Talk
  10. Too Much or Not Enough Sleep
  11. Blame Myself for Everything
  12. Not take Medications
  13. Ask for Help from Family and Friends
  14. Peer Problem or Peer Pressures
  15. Social Life
  16. Grades
  17. Quick to Anger
  18. Take a Break
  19. Take Good Care of Myself
  20. Breathe Deeply
  21. Expectations of Others
  22. Over-React
  23. Family Conflicts
  24. Anxious