Go fora walkPlay agamePositiveattitudePopbubblewrapPet adogWrite apoemStressballRelaxingthoughtsColoringMeditationWatchamovieListentomusicGratitudeListExerciseWrite ajournalReada bookYogaEnjoynatureTake abreakCountingDeepBreathingDraw apictureDancingTalk toa friendGo fora walkPlay agamePositiveattitudePopbubblewrapPet adogWrite apoemStressballRelaxingthoughtsColoringMeditationWatchamovieListentomusicGratitudeListExerciseWrite ajournalReada bookYogaEnjoynatureTake abreakCountingDeepBreathingDraw apictureDancingTalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Play a game
  3. Positive attitude
  4. Pop bubble wrap
  5. Pet a dog
  6. Write a poem
  7. Stress ball
  8. Relaxing thoughts
  9. Coloring
  10. Meditation
  11. Watch a movie
  12. Listen to music
  13. Gratitude List
  14. Exercise
  15. Write a journal
  16. Read a book
  17. Yoga
  18. Enjoy nature
  19. Take a break
  20. Counting
  21. Deep Breathing
  22. Draw a picture
  23. Dancing
  24. Talk to a friend