StressballWatchamovieGo fora walkListentomusicPositiveattitudeYogaReada bookColoringExerciseDancingPlay agameEnjoynatureGratitudeListDraw apictureDeepBreathingPopbubblewrapWrite apoemPet adogCountingMeditationRelaxingthoughtsTake abreakWrite ajournalTalk toa friendStressballWatchamovieGo fora walkListentomusicPositiveattitudeYogaReada bookColoringExerciseDancingPlay agameEnjoynatureGratitudeListDraw apictureDeepBreathingPopbubblewrapWrite apoemPet adogCountingMeditationRelaxingthoughtsTake abreakWrite ajournalTalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress ball
  2. Watch a movie
  3. Go for a walk
  4. Listen to music
  5. Positive attitude
  6. Yoga
  7. Read a book
  8. Coloring
  9. Exercise
  10. Dancing
  11. Play a game
  12. Enjoy nature
  13. Gratitude List
  14. Draw a picture
  15. Deep Breathing
  16. Pop bubble wrap
  17. Write a poem
  18. Pet a dog
  19. Counting
  20. Meditation
  21. Relaxing thoughts
  22. Take a break
  23. Write a journal
  24. Talk to a friend