Play agameStressballGratitudeListCountingPositiveattitudeYogaPopbubblewrapTalk toa friendWrite apoemGo fora walkRelaxingthoughtsDancingMeditationPet adogDraw apictureTake abreakColoringReada bookWatchamovieDeepBreathingExerciseListentomusicWrite ajournalEnjoynaturePlay agameStressballGratitudeListCountingPositiveattitudeYogaPopbubblewrapTalk toa friendWrite apoemGo fora walkRelaxingthoughtsDancingMeditationPet adogDraw apictureTake abreakColoringReada bookWatchamovieDeepBreathingExerciseListentomusicWrite ajournalEnjoynature

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Stress ball
  3. Gratitude List
  4. Counting
  5. Positive attitude
  6. Yoga
  7. Pop bubble wrap
  8. Talk to a friend
  9. Write a poem
  10. Go for a walk
  11. Relaxing thoughts
  12. Dancing
  13. Meditation
  14. Pet a dog
  15. Draw a picture
  16. Take a break
  17. Coloring
  18. Read a book
  19. Watch a movie
  20. Deep Breathing
  21. Exercise
  22. Listen to music
  23. Write a journal
  24. Enjoy nature