DeepBreathingExercisePopbubblewrapColoringReada bookDraw apictureGo fora walkRelaxingthoughtsPositiveattitudeGratitudeListTake abreakPet adogStressballDancingWrite ajournalYogaWrite apoemCountingMeditationPlay agameEnjoynatureListentomusicTalk toa friendWatchamovieDeepBreathingExercisePopbubblewrapColoringReada bookDraw apictureGo fora walkRelaxingthoughtsPositiveattitudeGratitudeListTake abreakPet adogStressballDancingWrite ajournalYogaWrite apoemCountingMeditationPlay agameEnjoynatureListentomusicTalk toa friendWatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Exercise
  3. Pop bubble wrap
  4. Coloring
  5. Read a book
  6. Draw a picture
  7. Go for a walk
  8. Relaxing thoughts
  9. Positive attitude
  10. Gratitude List
  11. Take a break
  12. Pet a dog
  13. Stress ball
  14. Dancing
  15. Write a journal
  16. Yoga
  17. Write a poem
  18. Counting
  19. Meditation
  20. Play a game
  21. Enjoy nature
  22. Listen to music
  23. Talk to a friend
  24. Watch a movie