YogaDeepBreathingGo fora walkDraw apictureReada bookDancingWatchamovieListentomusicWrite ajournalPositiveattitudeWrite apoemTake abreakEnjoynatureTalk toa friendStressballRelaxingthoughtsGratitudeListExercisePet adogMeditationColoringPlay agameCountingPopbubblewrapYogaDeepBreathingGo fora walkDraw apictureReada bookDancingWatchamovieListentomusicWrite ajournalPositiveattitudeWrite apoemTake abreakEnjoynatureTalk toa friendStressballRelaxingthoughtsGratitudeListExercisePet adogMeditationColoringPlay agameCountingPopbubblewrap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Deep Breathing
  3. Go for a walk
  4. Draw a picture
  5. Read a book
  6. Dancing
  7. Watch a movie
  8. Listen to music
  9. Write a journal
  10. Positive attitude
  11. Write a poem
  12. Take a break
  13. Enjoy nature
  14. Talk to a friend
  15. Stress ball
  16. Relaxing thoughts
  17. Gratitude List
  18. Exercise
  19. Pet a dog
  20. Meditation
  21. Coloring
  22. Play a game
  23. Counting
  24. Pop bubble wrap