PositiveattitudeWrite apoemDancingTalk toa friendWrite ajournalDeepBreathingEnjoynatureReada bookListentomusicMeditationPet adogStressballYogaGo fora walkPopbubblewrapExerciseGratitudeListCountingWatchamovieRelaxingthoughtsDraw apictureColoringTake abreakPlay agamePositiveattitudeWrite apoemDancingTalk toa friendWrite ajournalDeepBreathingEnjoynatureReada bookListentomusicMeditationPet adogStressballYogaGo fora walkPopbubblewrapExerciseGratitudeListCountingWatchamovieRelaxingthoughtsDraw apictureColoringTake abreakPlay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive attitude
  2. Write a poem
  3. Dancing
  4. Talk to a friend
  5. Write a journal
  6. Deep Breathing
  7. Enjoy nature
  8. Read a book
  9. Listen to music
  10. Meditation
  11. Pet a dog
  12. Stress ball
  13. Yoga
  14. Go for a walk
  15. Pop bubble wrap
  16. Exercise
  17. Gratitude List
  18. Counting
  19. Watch a movie
  20. Relaxing thoughts
  21. Draw a picture
  22. Coloring
  23. Take a break
  24. Play a game