Play agameGratitudeListWrite ajournalPopbubblewrapExerciseColoringCountingDancingMeditationPositiveattitudeEnjoynatureWrite apoemTalk toa friendStressballGo fora walkListentomusicDraw apictureWatchamoviePet adogRelaxingthoughtsTake abreakReada bookDeepBreathingYogaPlay agameGratitudeListWrite ajournalPopbubblewrapExerciseColoringCountingDancingMeditationPositiveattitudeEnjoynatureWrite apoemTalk toa friendStressballGo fora walkListentomusicDraw apictureWatchamoviePet adogRelaxingthoughtsTake abreakReada bookDeepBreathingYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Gratitude List
  3. Write a journal
  4. Pop bubble wrap
  5. Exercise
  6. Coloring
  7. Counting
  8. Dancing
  9. Meditation
  10. Positive attitude
  11. Enjoy nature
  12. Write a poem
  13. Talk to a friend
  14. Stress ball
  15. Go for a walk
  16. Listen to music
  17. Draw a picture
  18. Watch a movie
  19. Pet a dog
  20. Relaxing thoughts
  21. Take a break
  22. Read a book
  23. Deep Breathing
  24. Yoga