MeditationExerciseDeepBreathingTake abreakYogaPopbubblewrapPlay agameWatchamovieTalk toa friendRelaxingthoughtsPet adogListentomusicGo fora walkGratitudeListWrite apoemPositiveattitudeStressballWrite ajournalDraw apictureDancingCountingColoringEnjoynatureReada bookMeditationExerciseDeepBreathingTake abreakYogaPopbubblewrapPlay agameWatchamovieTalk toa friendRelaxingthoughtsPet adogListentomusicGo fora walkGratitudeListWrite apoemPositiveattitudeStressballWrite ajournalDraw apictureDancingCountingColoringEnjoynatureReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditation
  2. Exercise
  3. Deep Breathing
  4. Take a break
  5. Yoga
  6. Pop bubble wrap
  7. Play a game
  8. Watch a movie
  9. Talk to a friend
  10. Relaxing thoughts
  11. Pet a dog
  12. Listen to music
  13. Go for a walk
  14. Gratitude List
  15. Write a poem
  16. Positive attitude
  17. Stress ball
  18. Write a journal
  19. Draw a picture
  20. Dancing
  21. Counting
  22. Coloring
  23. Enjoy nature
  24. Read a book