Write apoemPlay agamePositiveattitudeWatchamovieDancingPet adogWrite ajournalDraw apictureTalk toa friendTake abreakPopbubblewrapExerciseGratitudeListStressballReada bookMeditationGo fora walkColoringEnjoynatureListentomusicDeepBreathingRelaxingthoughtsCountingYogaWrite apoemPlay agamePositiveattitudeWatchamovieDancingPet adogWrite ajournalDraw apictureTalk toa friendTake abreakPopbubblewrapExerciseGratitudeListStressballReada bookMeditationGo fora walkColoringEnjoynatureListentomusicDeepBreathingRelaxingthoughtsCountingYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a poem
  2. Play a game
  3. Positive attitude
  4. Watch a movie
  5. Dancing
  6. Pet a dog
  7. Write a journal
  8. Draw a picture
  9. Talk to a friend
  10. Take a break
  11. Pop bubble wrap
  12. Exercise
  13. Gratitude List
  14. Stress ball
  15. Read a book
  16. Meditation
  17. Go for a walk
  18. Coloring
  19. Enjoy nature
  20. Listen to music
  21. Deep Breathing
  22. Relaxing thoughts
  23. Counting
  24. Yoga