EnjoynaturePositiveattitudeMeditationWrite ajournalDraw apictureYogaGo fora walkWrite apoemStressballTalk toa friendPlay agamePet adogWatchamovieExercisePopbubblewrapTake abreakDancingReada bookRelaxingthoughtsCountingDeepBreathingColoringGratitudeListListentomusicEnjoynaturePositiveattitudeMeditationWrite ajournalDraw apictureYogaGo fora walkWrite apoemStressballTalk toa friendPlay agamePet adogWatchamovieExercisePopbubblewrapTake abreakDancingReada bookRelaxingthoughtsCountingDeepBreathingColoringGratitudeListListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy nature
  2. Positive attitude
  3. Meditation
  4. Write a journal
  5. Draw a picture
  6. Yoga
  7. Go for a walk
  8. Write a poem
  9. Stress ball
  10. Talk to a friend
  11. Play a game
  12. Pet a dog
  13. Watch a movie
  14. Exercise
  15. Pop bubble wrap
  16. Take a break
  17. Dancing
  18. Read a book
  19. Relaxing thoughts
  20. Counting
  21. Deep Breathing
  22. Coloring
  23. Gratitude List
  24. Listen to music