DeepBreathingExerciseStressballEnjoynatureGratitudeListYogaPet adogDraw apictureTalk toa friendListentomusicWrite apoemGo fora walkPlay agameColoringTake abreakPopbubblewrapMeditationPositiveattitudeDancingRelaxingthoughtsWatchamovieCountingWrite ajournalReada bookDeepBreathingExerciseStressballEnjoynatureGratitudeListYogaPet adogDraw apictureTalk toa friendListentomusicWrite apoemGo fora walkPlay agameColoringTake abreakPopbubblewrapMeditationPositiveattitudeDancingRelaxingthoughtsWatchamovieCountingWrite ajournalReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Exercise
  3. Stress ball
  4. Enjoy nature
  5. Gratitude List
  6. Yoga
  7. Pet a dog
  8. Draw a picture
  9. Talk to a friend
  10. Listen to music
  11. Write a poem
  12. Go for a walk
  13. Play a game
  14. Coloring
  15. Take a break
  16. Pop bubble wrap
  17. Meditation
  18. Positive attitude
  19. Dancing
  20. Relaxing thoughts
  21. Watch a movie
  22. Counting
  23. Write a journal
  24. Read a book