DancingDraw apicturePopbubblewrapTake abreakRelaxingthoughtsMeditationReada bookGratitudeListYogaWatchamovieGo fora walkCountingPet adogTalk toa friendWrite ajournalDeepBreathingListentomusicColoringEnjoynatureWrite apoemStressballPositiveattitudeExercisePlay agameDancingDraw apicturePopbubblewrapTake abreakRelaxingthoughtsMeditationReada bookGratitudeListYogaWatchamovieGo fora walkCountingPet adogTalk toa friendWrite ajournalDeepBreathingListentomusicColoringEnjoynatureWrite apoemStressballPositiveattitudeExercisePlay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Draw a picture
  3. Pop bubble wrap
  4. Take a break
  5. Relaxing thoughts
  6. Meditation
  7. Read a book
  8. Gratitude List
  9. Yoga
  10. Watch a movie
  11. Go for a walk
  12. Counting
  13. Pet a dog
  14. Talk to a friend
  15. Write a journal
  16. Deep Breathing
  17. Listen to music
  18. Coloring
  19. Enjoy nature
  20. Write a poem
  21. Stress ball
  22. Positive attitude
  23. Exercise
  24. Play a game