Sent apraise tocolleagueTook aniceshowerGavekudosto bossAte aveggieDeclutteredmy spaceTook anafternoonnapFreeFreeWateredPlantsSharedthis bingocard to afriendHad agood laughwithteammatesWatched amovie/seriesAttendedan RSCLiveEventCompletedmy to dolist for theweekParticipatein ImConnectedactivityListenedto favoritesongGot 8hours ofsleepCookeda healthymealCalled afriendoutsideworkExercisedfor atleast 20minutesCleanedthehouseSpenttime withfamilyParticipatedin HCGEmployeeEngagementActivityTook a socialmedia breakfor 8 hrsLaughedwith afriendTreatedmyself witha healthyfoodThrough ImConnected, Imet a colleaguewith the samehobbyStartedbuilding agoodhabitOrdereda McDoMealDroppeda badhabitRead abook/articleMade anew friendat workDrankwaterWalk aminimumof 10kstepsDid acucumbereye maskExercisedfor at morethan 20minutesPlayedwith mypetAte afruitSent apraise tocolleagueTook aniceshowerGavekudosto bossAte aveggieDeclutteredmy spaceTook anafternoonnapFreeFreeWateredPlantsSharedthis bingocard to afriendHad agood laughwithteammatesWatched amovie/seriesAttendedan RSCLiveEventCompletedmy to dolist for theweekParticipatein ImConnectedactivityListenedto favoritesongGot 8hours ofsleepCookeda healthymealCalled afriendoutsideworkExercisedfor atleast 20minutesCleanedthehouseSpenttime withfamilyParticipatedin HCGEmployeeEngagementActivityTook a socialmedia breakfor 8 hrsLaughedwith afriendTreatedmyself witha healthyfoodThrough ImConnected, Imet a colleaguewith the samehobbyStartedbuilding agoodhabitOrdereda McDoMealDroppeda badhabitRead abook/articleMade anew friendat workDrankwaterWalk aminimumof 10kstepsDid acucumbereye maskExercisedfor at morethan 20minutesPlayedwith mypetAte afruit

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sent a praise to colleague
  2. Took a nice shower
  3. Gave kudos to boss
  4. Ate a veggie
  5. Decluttered my space
  6. Took an afternoon nap
  7. Free
  8. Free
  9. Watered Plants
  10. Shared this bingo card to a friend
  11. Had a good laugh with teammates
  12. Watched a movie/series
  13. Attended an RSC Live Event
  14. Completed my to do list for the week
  15. Participate in Im Connected activity
  16. Listened to favorite song
  17. Got 8 hours of sleep
  18. Cooked a healthy meal
  19. Called a friend outside work
  20. Exercised for at least 20 minutes
  21. Cleaned the house
  22. Spent time with family
  23. Participated in HCG Employee Engagement Activity
  24. Took a social media break for 8 hrs
  25. Laughed with a friend
  26. Treated myself with a healthy food
  27. Through Im Connected, I met a colleague with the same hobby
  28. Started building a good habit
  29. Ordered a McDo Meal
  30. Dropped a bad habit
  31. Read a book/article
  32. Made a new friend at work
  33. Drank water
  34. Walk a minimum of 10k steps
  35. Did a cucumber eye mask
  36. Exercised for at more than 20 minutes
  37. Played with my pet
  38. Ate a fruit