Completedmy to dolist for theweekOrdereda McDoMealParticipatedin HCGEmployeeEngagementActivityGot 8hours ofsleepAttendedan RSCLiveEventCookeda healthymealRead abook/articleStartedbuilding agoodhabitSent apraise tocolleagueExercisedfor atleast 20minutesGavekudosto bossTreatedmyself witha healthyfoodTook anafternoonnapAte afruitCleanedthehouseTook aniceshowerCalled afriendoutsideworkParticipatein ImConnectedactivityExercisedfor at morethan 20minutesDeclutteredmy spaceAte aveggiePlayedwith mypetHad agood laughwithteammatesDid acucumbereye maskWateredPlantsDrankwaterFreeTook a socialmedia breakfor 8 hrsWatched amovie/seriesFreeListenedto favoritesongDroppeda badhabitThrough ImConnected, Imet a colleaguewith the samehobbyWalk aminimumof 10kstepsSharedthis bingocard to afriendLaughedwith afriendSpenttime withfamilyMade anew friendat workCompletedmy to dolist for theweekOrdereda McDoMealParticipatedin HCGEmployeeEngagementActivityGot 8hours ofsleepAttendedan RSCLiveEventCookeda healthymealRead abook/articleStartedbuilding agoodhabitSent apraise tocolleagueExercisedfor atleast 20minutesGavekudosto bossTreatedmyself witha healthyfoodTook anafternoonnapAte afruitCleanedthehouseTook aniceshowerCalled afriendoutsideworkParticipatein ImConnectedactivityExercisedfor at morethan 20minutesDeclutteredmy spaceAte aveggiePlayedwith mypetHad agood laughwithteammatesDid acucumbereye maskWateredPlantsDrankwaterFreeTook a socialmedia breakfor 8 hrsWatched amovie/seriesFreeListenedto favoritesongDroppeda badhabitThrough ImConnected, Imet a colleaguewith the samehobbyWalk aminimumof 10kstepsSharedthis bingocard to afriendLaughedwith afriendSpenttime withfamilyMade anew friendat work

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed my to do list for the week
  2. Ordered a McDo Meal
  3. Participated in HCG Employee Engagement Activity
  4. Got 8 hours of sleep
  5. Attended an RSC Live Event
  6. Cooked a healthy meal
  7. Read a book/article
  8. Started building a good habit
  9. Sent a praise to colleague
  10. Exercised for at least 20 minutes
  11. Gave kudos to boss
  12. Treated myself with a healthy food
  13. Took an afternoon nap
  14. Ate a fruit
  15. Cleaned the house
  16. Took a nice shower
  17. Called a friend outside work
  18. Participate in Im Connected activity
  19. Exercised for at more than 20 minutes
  20. Decluttered my space
  21. Ate a veggie
  22. Played with my pet
  23. Had a good laugh with teammates
  24. Did a cucumber eye mask
  25. Watered Plants
  26. Drank water
  27. Free
  28. Took a social media break for 8 hrs
  29. Watched a movie/series
  30. Free
  31. Listened to favorite song
  32. Dropped a bad habit
  33. Through Im Connected, I met a colleague with the same hobby
  34. Walk a minimum of 10k steps
  35. Shared this bingo card to a friend
  36. Laughed with a friend
  37. Spent time with family
  38. Made a new friend at work