Took anafternoonnapCookeda healthymealTreatedmyself witha healthyfoodExercisedfor at morethan 20minutesSpenttime withfamilyMade anew friendat workWatched amovie/seriesDid acucumbereye maskDrankwaterParticipatein ImConnectedactivitySent apraise tocolleagueTook aniceshowerFreeDeclutteredmy spaceAte aveggieCalled afriendoutsideworkTook a socialmedia breakfor 8 hrsWateredPlantsAte afruitExercisedfor atleast 20minutesRead abook/articleGot 8hours ofsleepLaughedwith afriendFreeCleanedthehousePlayedwith mypetGavekudosto bossParticipatedin HCGEmployeeEngagementActivityDroppeda badhabitOrdereda McDoMealWalk aminimumof 10kstepsHad agood laughwithteammatesAttendedan RSCLiveEventThrough ImConnected, Imet a colleaguewith the samehobbyStartedbuilding agoodhabitCompletedmy to dolist for theweekSharedthis bingocard to afriendListenedto favoritesongTook anafternoonnapCookeda healthymealTreatedmyself witha healthyfoodExercisedfor at morethan 20minutesSpenttime withfamilyMade anew friendat workWatched amovie/seriesDid acucumbereye maskDrankwaterParticipatein ImConnectedactivitySent apraise tocolleagueTook aniceshowerFreeDeclutteredmy spaceAte aveggieCalled afriendoutsideworkTook a socialmedia breakfor 8 hrsWateredPlantsAte afruitExercisedfor atleast 20minutesRead abook/articleGot 8hours ofsleepLaughedwith afriendFreeCleanedthehousePlayedwith mypetGavekudosto bossParticipatedin HCGEmployeeEngagementActivityDroppeda badhabitOrdereda McDoMealWalk aminimumof 10kstepsHad agood laughwithteammatesAttendedan RSCLiveEventThrough ImConnected, Imet a colleaguewith the samehobbyStartedbuilding agoodhabitCompletedmy to dolist for theweekSharedthis bingocard to afriendListenedto favoritesong

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took an afternoon nap
  2. Cooked a healthy meal
  3. Treated myself with a healthy food
  4. Exercised for at more than 20 minutes
  5. Spent time with family
  6. Made a new friend at work
  7. Watched a movie/series
  8. Did a cucumber eye mask
  9. Drank water
  10. Participate in Im Connected activity
  11. Sent a praise to colleague
  12. Took a nice shower
  13. Free
  14. Decluttered my space
  15. Ate a veggie
  16. Called a friend outside work
  17. Took a social media break for 8 hrs
  18. Watered Plants
  19. Ate a fruit
  20. Exercised for at least 20 minutes
  21. Read a book/article
  22. Got 8 hours of sleep
  23. Laughed with a friend
  24. Free
  25. Cleaned the house
  26. Played with my pet
  27. Gave kudos to boss
  28. Participated in HCG Employee Engagement Activity
  29. Dropped a bad habit
  30. Ordered a McDo Meal
  31. Walk a minimum of 10k steps
  32. Had a good laugh with teammates
  33. Attended an RSC Live Event
  34. Through Im Connected, I met a colleague with the same hobby
  35. Started building a good habit
  36. Completed my to do list for the week
  37. Shared this bingo card to a friend
  38. Listened to favorite song