Got 8hours ofsleepDrankwaterMade anew friendat workTook a socialmedia breakfor 8 hrsFreeSharedthis bingocard to afriendLaughedwith afriendCompletedmy to dolist for theweekExercisedfor atleast 20minutesOrdereda McDoMealExercisedfor at morethan 20minutesAte aveggieFreeAte afruitListenedto favoritesongTook aniceshowerAttendedan RSCLiveEventDid acucumbereye maskSpenttime withfamilyCleanedthehouseWatched amovie/seriesWateredPlantsTook anafternoonnapParticipatein ImConnectedactivityParticipatedin HCGEmployeeEngagementActivityCalled afriendoutsideworkHad agood laughwithteammatesThrough ImConnected, Imet a colleaguewith the samehobbyPlayedwith mypetWalk aminimumof 10kstepsGavekudosto bossTreatedmyself witha healthyfoodCookeda healthymealSent apraise tocolleagueDeclutteredmy spaceDroppeda badhabitStartedbuilding agoodhabitRead abook/articleGot 8hours ofsleepDrankwaterMade anew friendat workTook a socialmedia breakfor 8 hrsFreeSharedthis bingocard to afriendLaughedwith afriendCompletedmy to dolist for theweekExercisedfor atleast 20minutesOrdereda McDoMealExercisedfor at morethan 20minutesAte aveggieFreeAte afruitListenedto favoritesongTook aniceshowerAttendedan RSCLiveEventDid acucumbereye maskSpenttime withfamilyCleanedthehouseWatched amovie/seriesWateredPlantsTook anafternoonnapParticipatein ImConnectedactivityParticipatedin HCGEmployeeEngagementActivityCalled afriendoutsideworkHad agood laughwithteammatesThrough ImConnected, Imet a colleaguewith the samehobbyPlayedwith mypetWalk aminimumof 10kstepsGavekudosto bossTreatedmyself witha healthyfoodCookeda healthymealSent apraise tocolleagueDeclutteredmy spaceDroppeda badhabitStartedbuilding agoodhabitRead abook/article

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got 8 hours of sleep
  2. Drank water
  3. Made a new friend at work
  4. Took a social media break for 8 hrs
  5. Free
  6. Shared this bingo card to a friend
  7. Laughed with a friend
  8. Completed my to do list for the week
  9. Exercised for at least 20 minutes
  10. Ordered a McDo Meal
  11. Exercised for at more than 20 minutes
  12. Ate a veggie
  13. Free
  14. Ate a fruit
  15. Listened to favorite song
  16. Took a nice shower
  17. Attended an RSC Live Event
  18. Did a cucumber eye mask
  19. Spent time with family
  20. Cleaned the house
  21. Watched a movie/series
  22. Watered Plants
  23. Took an afternoon nap
  24. Participate in Im Connected activity
  25. Participated in HCG Employee Engagement Activity
  26. Called a friend outside work
  27. Had a good laugh with teammates
  28. Through Im Connected, I met a colleague with the same hobby
  29. Played with my pet
  30. Walk a minimum of 10k steps
  31. Gave kudos to boss
  32. Treated myself with a healthy food
  33. Cooked a healthy meal
  34. Sent a praise to colleague
  35. Decluttered my space
  36. Dropped a bad habit
  37. Started building a good habit
  38. Read a book/article