Watched amovie/seriesHad agood laughwithteammatesTreatedmyself witha healthyfoodDrankwaterMade anew friendat workDroppeda badhabitPlayedwith mypetAte afruitTook a socialmedia breakfor 8 hrsGot 8hours ofsleepThrough ImConnected, Imet a colleaguewith the samehobbyAte aveggieParticipatein ImConnectedactivityTook aniceshowerExercisedfor atleast 20minutesOrdereda McDoMealLaughedwith afriendCookeda healthymealWalk aminimumof 10kstepsTook anafternoonnapWateredPlantsDeclutteredmy spaceRead abook/articleSharedthis bingocard to afriendStartedbuilding agoodhabitGavekudosto bossSpenttime withfamilyAttendedan RSCLiveEventDid acucumbereye maskCalled afriendoutsideworkExercisedfor at morethan 20minutesCompletedmy to dolist for theweekFreeFreeParticipatedin HCGEmployeeEngagementActivityCleanedthehouseSent apraise tocolleagueListenedto favoritesongWatched amovie/seriesHad agood laughwithteammatesTreatedmyself witha healthyfoodDrankwaterMade anew friendat workDroppeda badhabitPlayedwith mypetAte afruitTook a socialmedia breakfor 8 hrsGot 8hours ofsleepThrough ImConnected, Imet a colleaguewith the samehobbyAte aveggieParticipatein ImConnectedactivityTook aniceshowerExercisedfor atleast 20minutesOrdereda McDoMealLaughedwith afriendCookeda healthymealWalk aminimumof 10kstepsTook anafternoonnapWateredPlantsDeclutteredmy spaceRead abook/articleSharedthis bingocard to afriendStartedbuilding agoodhabitGavekudosto bossSpenttime withfamilyAttendedan RSCLiveEventDid acucumbereye maskCalled afriendoutsideworkExercisedfor at morethan 20minutesCompletedmy to dolist for theweekFreeFreeParticipatedin HCGEmployeeEngagementActivityCleanedthehouseSent apraise tocolleagueListenedto favoritesong

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a movie/series
  2. Had a good laugh with teammates
  3. Treated myself with a healthy food
  4. Drank water
  5. Made a new friend at work
  6. Dropped a bad habit
  7. Played with my pet
  8. Ate a fruit
  9. Took a social media break for 8 hrs
  10. Got 8 hours of sleep
  11. Through Im Connected, I met a colleague with the same hobby
  12. Ate a veggie
  13. Participate in Im Connected activity
  14. Took a nice shower
  15. Exercised for at least 20 minutes
  16. Ordered a McDo Meal
  17. Laughed with a friend
  18. Cooked a healthy meal
  19. Walk a minimum of 10k steps
  20. Took an afternoon nap
  21. Watered Plants
  22. Decluttered my space
  23. Read a book/article
  24. Shared this bingo card to a friend
  25. Started building a good habit
  26. Gave kudos to boss
  27. Spent time with family
  28. Attended an RSC Live Event
  29. Did a cucumber eye mask
  30. Called a friend outside work
  31. Exercised for at more than 20 minutes
  32. Completed my to do list for the week
  33. Free
  34. Free
  35. Participated in HCG Employee Engagement Activity
  36. Cleaned the house
  37. Sent a praise to colleague
  38. Listened to favorite song