What is one way to get out of red zone? Show was a calm body looks like What are 2 ways to get to green zone Name 2 emotions in yellow zone. Help carry the groceries Do 5 “I’m a star” Do 15 sit ups Verbalize when you need a break 2 times Hop like a bunny for 20 seconds Do 10 jumping jacks Tie your shoe 1 time Give a family member a hug Do 20 jumping jacks Verbalize 1 emotion in each zone Do 10 push ups What is one way to get out of the blue zone? Do bear crawls for 20 seconds Take 3 deep breaths Write a nice note to a brother Bounce a ball 10 times Do 10 donkey kicks Help mom with chores Write a nice note to mom Hold the door open for 2 family members What is one way to get out of red zone? Show was a calm body looks like What are 2 ways to get to green zone Name 2 emotions in yellow zone. Help carry the groceries Do 5 “I’m a star” Do 15 sit ups Verbalize when you need a break 2 times Hop like a bunny for 20 seconds Do 10 jumping jacks Tie your shoe 1 time Give a family member a hug Do 20 jumping jacks Verbalize 1 emotion in each zone Do 10 push ups What is one way to get out of the blue zone? Do bear crawls for 20 seconds Take 3 deep breaths Write a nice note to a brother Bounce a ball 10 times Do 10 donkey kicks Help mom with chores Write a nice note to mom Hold the door open for 2 family members
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What is one way to get out of red zone?
Show was a calm body looks like
What are 2 ways to get to green zone
Name 2 emotions in yellow zone.
Help carry the groceries
Do 5 “I’m a star”
Do 15 sit ups
Verbalize when you need a break 2 times
Hop like a bunny for 20 seconds
Do 10 jumping jacks
Tie your shoe 1 time
Give a family member a hug
Do 20 jumping jacks
Verbalize 1 emotion in each zone
Do 10 push ups
What is one way to get out of the blue zone?
Do bear crawls for 20 seconds
Take 3 deep breaths
Write a nice note to a brother
Bounce a ball 10 times
Do 10 donkey kicks
Help mom with chores
Write a nice note to mom
Hold the door open for 2 family members