Talk toStaffArtsandCraftsThinkabouthappymemoriesTake aWalkTellsomeonehow I'mfeelingColorWatchamovieTalk toa friendGo fora walkStopandthinkTake abreakGoOutsideDeepBreathingWatchTVCountto 10Takea napHelp aFriendDanceLook atpicturesof familyReadGo totheswingsPlay agameListentomusicSing asongTalk toStaffArtsandCraftsThinkabouthappymemoriesTake aWalkTellsomeonehow I'mfeelingColorWatchamovieTalk toa friendGo fora walkStopandthinkTake abreakGoOutsideDeepBreathingWatchTVCountto 10Takea napHelp aFriendDanceLook atpicturesof familyReadGo totheswingsPlay agameListentomusicSing asong

Keeping Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Staff
  2. Arts and Crafts
  3. Think about happy memories
  4. Take a Walk
  5. Tell someone how I'm feeling
  6. Color
  7. Watch a movie
  8. Talk to a friend
  9. Go for a walk
  10. Stop and think
  11. Take a break
  12. Go Outside
  13. Deep Breathing
  14. Watch TV
  15. Count to 10
  16. Take a nap
  17. Help a Friend
  18. Dance
  19. Look at pictures of family
  20. Read
  21. Go to the swings
  22. Play a game
  23. Listen to music
  24. Sing a song