Help aFriendTalk toa friendGo totheswingsColorArtsandCraftsTakea napTalk toStaffListentomusicTake abreakReadThinkabouthappymemoriesLook atpicturesof familyTellsomeonehow I'mfeelingWatchTVDanceDeepBreathingWatchamovieSing asongGoOutsidePlay agameTake aWalkGo fora walkStopandthinkCountto 10Help aFriendTalk toa friendGo totheswingsColorArtsandCraftsTakea napTalk toStaffListentomusicTake abreakReadThinkabouthappymemoriesLook atpicturesof familyTellsomeonehow I'mfeelingWatchTVDanceDeepBreathingWatchamovieSing asongGoOutsidePlay agameTake aWalkGo fora walkStopandthinkCountto 10

Keeping Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a Friend
  2. Talk to a friend
  3. Go to the swings
  4. Color
  5. Arts and Crafts
  6. Take a nap
  7. Talk to Staff
  8. Listen to music
  9. Take a break
  10. Read
  11. Think about happy memories
  12. Look at pictures of family
  13. Tell someone how I'm feeling
  14. Watch TV
  15. Dance
  16. Deep Breathing
  17. Watch a movie
  18. Sing a song
  19. Go Outside
  20. Play a game
  21. Take a Walk
  22. Go for a walk
  23. Stop and think
  24. Count to 10