Help aFriendDeepBreathingSing asongWatchTVTake abreakTakea napColorArtsandCraftsTellsomeonehow I'mfeelingTake aWalkTalk toa friendThinkabouthappymemoriesPlay agameWatchamovieGoOutsideReadDanceStopandthinkTalk toStaffGo totheswingsLook atpicturesof familyCountto 10Go fora walkListentomusicHelp aFriendDeepBreathingSing asongWatchTVTake abreakTakea napColorArtsandCraftsTellsomeonehow I'mfeelingTake aWalkTalk toa friendThinkabouthappymemoriesPlay agameWatchamovieGoOutsideReadDanceStopandthinkTalk toStaffGo totheswingsLook atpicturesof familyCountto 10Go fora walkListentomusic

Keeping Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a Friend
  2. Deep Breathing
  3. Sing a song
  4. Watch TV
  5. Take a break
  6. Take a nap
  7. Color
  8. Arts and Crafts
  9. Tell someone how I'm feeling
  10. Take a Walk
  11. Talk to a friend
  12. Think about happy memories
  13. Play a game
  14. Watch a movie
  15. Go Outside
  16. Read
  17. Dance
  18. Stop and think
  19. Talk to Staff
  20. Go to the swings
  21. Look at pictures of family
  22. Count to 10
  23. Go for a walk
  24. Listen to music