ColorTalk toa friendArtsandCraftsListentomusicTalk toStaffWatchTVGo fora walkTake abreakStopandthinkCountto 10Play agameSing asongDeepBreathingWatchamovieGoOutsideTellsomeonehow I'mfeelingGo totheswingsReadLook atpicturesof familyTake aWalkThinkabouthappymemoriesTakea napDanceHelp aFriendColorTalk toa friendArtsandCraftsListentomusicTalk toStaffWatchTVGo fora walkTake abreakStopandthinkCountto 10Play agameSing asongDeepBreathingWatchamovieGoOutsideTellsomeonehow I'mfeelingGo totheswingsReadLook atpicturesof familyTake aWalkThinkabouthappymemoriesTakea napDanceHelp aFriend

Keeping Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Talk to a friend
  3. Arts and Crafts
  4. Listen to music
  5. Talk to Staff
  6. Watch TV
  7. Go for a walk
  8. Take a break
  9. Stop and think
  10. Count to 10
  11. Play a game
  12. Sing a song
  13. Deep Breathing
  14. Watch a movie
  15. Go Outside
  16. Tell someone how I'm feeling
  17. Go to the swings
  18. Read
  19. Look at pictures of family
  20. Take a Walk
  21. Think about happy memories
  22. Take a nap
  23. Dance
  24. Help a Friend