Help aFriendLook atpicturesof familyTake aWalkArtsandCraftsTellsomeonehow I'mfeelingTalk toStaffTalk toa friendListentomusicColorReadSing asongTakea napPlay agameDanceGoOutsideGo totheswingsWatchamovieGo fora walkWatchTVStopandthinkTake abreakCountto 10DeepBreathingThinkabouthappymemoriesHelp aFriendLook atpicturesof familyTake aWalkArtsandCraftsTellsomeonehow I'mfeelingTalk toStaffTalk toa friendListentomusicColorReadSing asongTakea napPlay agameDanceGoOutsideGo totheswingsWatchamovieGo fora walkWatchTVStopandthinkTake abreakCountto 10DeepBreathingThinkabouthappymemories

Keeping Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a Friend
  2. Look at pictures of family
  3. Take a Walk
  4. Arts and Crafts
  5. Tell someone how I'm feeling
  6. Talk to Staff
  7. Talk to a friend
  8. Listen to music
  9. Color
  10. Read
  11. Sing a song
  12. Take a nap
  13. Play a game
  14. Dance
  15. Go Outside
  16. Go to the swings
  17. Watch a movie
  18. Go for a walk
  19. Watch TV
  20. Stop and think
  21. Take a break
  22. Count to 10
  23. Deep Breathing
  24. Think about happy memories