Tellsomeonehow I'mfeelingGo totheswingsGo fora walkColorThinkabouthappymemoriesListentomusicStopandthinkSing asongTalk toStaffGoOutsideDanceWatchamovieReadTake abreakCountto 10Help aFriendTalk toa friendTakea napWatchTVPlay agameLook atpicturesof familyTake aWalkDeepBreathingArtsandCraftsTellsomeonehow I'mfeelingGo totheswingsGo fora walkColorThinkabouthappymemoriesListentomusicStopandthinkSing asongTalk toStaffGoOutsideDanceWatchamovieReadTake abreakCountto 10Help aFriendTalk toa friendTakea napWatchTVPlay agameLook atpicturesof familyTake aWalkDeepBreathingArtsandCrafts

Keeping Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone how I'm feeling
  2. Go to the swings
  3. Go for a walk
  4. Color
  5. Think about happy memories
  6. Listen to music
  7. Stop and think
  8. Sing a song
  9. Talk to Staff
  10. Go Outside
  11. Dance
  12. Watch a movie
  13. Read
  14. Take a break
  15. Count to 10
  16. Help a Friend
  17. Talk to a friend
  18. Take a nap
  19. Watch TV
  20. Play a game
  21. Look at pictures of family
  22. Take a Walk
  23. Deep Breathing
  24. Arts and Crafts