Go fora walkColorTalk toa friendArtsandCraftsListentomusicTake aWalkThinkabouthappymemoriesTellsomeonehow I'mfeelingGoOutsideGo totheswingsSing asongStopandthinkTakea napLook atpicturesof familyWatchamovieTake abreakTalk toStaffWatchTVHelp aFriendReadCountto 10DanceDeepBreathingPlay agameGo fora walkColorTalk toa friendArtsandCraftsListentomusicTake aWalkThinkabouthappymemoriesTellsomeonehow I'mfeelingGoOutsideGo totheswingsSing asongStopandthinkTakea napLook atpicturesof familyWatchamovieTake abreakTalk toStaffWatchTVHelp aFriendReadCountto 10DanceDeepBreathingPlay agame

Keeping Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Color
  3. Talk to a friend
  4. Arts and Crafts
  5. Listen to music
  6. Take a Walk
  7. Think about happy memories
  8. Tell someone how I'm feeling
  9. Go Outside
  10. Go to the swings
  11. Sing a song
  12. Stop and think
  13. Take a nap
  14. Look at pictures of family
  15. Watch a movie
  16. Take a break
  17. Talk to Staff
  18. Watch TV
  19. Help a Friend
  20. Read
  21. Count to 10
  22. Dance
  23. Deep Breathing
  24. Play a game