ThinkabouthappymemoriesDeepBreathingArtsandCraftsCountto 10GoOutsideWatchTVTalk toStaffListentomusicWatchamovieLook atpicturesof familyPlay agameGo totheswingsHelp aFriendTake abreakTellsomeonehow I'mfeelingTakea napDanceSing asongColorGo fora walkReadStopandthinkTalk toa friendTake aWalkThinkabouthappymemoriesDeepBreathingArtsandCraftsCountto 10GoOutsideWatchTVTalk toStaffListentomusicWatchamovieLook atpicturesof familyPlay agameGo totheswingsHelp aFriendTake abreakTellsomeonehow I'mfeelingTakea napDanceSing asongColorGo fora walkReadStopandthinkTalk toa friendTake aWalk

Keeping Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about happy memories
  2. Deep Breathing
  3. Arts and Crafts
  4. Count to 10
  5. Go Outside
  6. Watch TV
  7. Talk to Staff
  8. Listen to music
  9. Watch a movie
  10. Look at pictures of family
  11. Play a game
  12. Go to the swings
  13. Help a Friend
  14. Take a break
  15. Tell someone how I'm feeling
  16. Take a nap
  17. Dance
  18. Sing a song
  19. Color
  20. Go for a walk
  21. Read
  22. Stop and think
  23. Talk to a friend
  24. Take a Walk