ListentomusicTalk toStaffThinkabouthappymemoriesReadPlay agameGo totheswingsSing asongWatchTVGoOutsideStopandthinkCountto 10Help aFriendLook atpicturesof familyTakea napTellsomeonehow I'mfeelingArtsandCraftsTake aWalkTake abreakWatchamovieGo fora walkTalk toa friendDeepBreathingColorDanceListentomusicTalk toStaffThinkabouthappymemoriesReadPlay agameGo totheswingsSing asongWatchTVGoOutsideStopandthinkCountto 10Help aFriendLook atpicturesof familyTakea napTellsomeonehow I'mfeelingArtsandCraftsTake aWalkTake abreakWatchamovieGo fora walkTalk toa friendDeepBreathingColorDance

Keeping Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Talk to Staff
  3. Think about happy memories
  4. Read
  5. Play a game
  6. Go to the swings
  7. Sing a song
  8. Watch TV
  9. Go Outside
  10. Stop and think
  11. Count to 10
  12. Help a Friend
  13. Look at pictures of family
  14. Take a nap
  15. Tell someone how I'm feeling
  16. Arts and Crafts
  17. Take a Walk
  18. Take a break
  19. Watch a movie
  20. Go for a walk
  21. Talk to a friend
  22. Deep Breathing
  23. Color
  24. Dance