ReadTalk toStaffCountto 10Take abreakGo totheswingsWatchTVTalk toa friendListentomusicLook atpicturesof familyThinkabouthappymemoriesGoOutsideColorStopandthinkTake aWalkTellsomeonehow I'mfeelingHelp aFriendWatchamovieDanceTakea napSing asongGo fora walkArtsandCraftsDeepBreathingPlay agameReadTalk toStaffCountto 10Take abreakGo totheswingsWatchTVTalk toa friendListentomusicLook atpicturesof familyThinkabouthappymemoriesGoOutsideColorStopandthinkTake aWalkTellsomeonehow I'mfeelingHelp aFriendWatchamovieDanceTakea napSing asongGo fora walkArtsandCraftsDeepBreathingPlay agame

Keeping Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Talk to Staff
  3. Count to 10
  4. Take a break
  5. Go to the swings
  6. Watch TV
  7. Talk to a friend
  8. Listen to music
  9. Look at pictures of family
  10. Think about happy memories
  11. Go Outside
  12. Color
  13. Stop and think
  14. Take a Walk
  15. Tell someone how I'm feeling
  16. Help a Friend
  17. Watch a movie
  18. Dance
  19. Take a nap
  20. Sing a song
  21. Go for a walk
  22. Arts and Crafts
  23. Deep Breathing
  24. Play a game