Strength Exercises Lock your brakes Stand up slowly Help Each Other Tell your nurse if you don't feel well Use the bathroom frequently Take medications as prescribed Use the grab bars Make sure your clothes don't drag Ask for Help! Back up until both legs are against surface SCAN THE ENVIRONMENT Inspect your feet NONSLIP MAT Ask for mechanical lift REMINDS OTHERS TO BE MORE CAREFUL Balance Exercises Non slip socks SIT ON SHOWER CHAIR Participate in Activities Push up from your Armrests Pace yourself Use a walker Stay seated if you feel unsteady Strength Exercises Lock your brakes Stand up slowly Help Each Other Tell your nurse if you don't feel well Use the bathroom frequently Take medications as prescribed Use the grab bars Make sure your clothes don't drag Ask for Help! Back up until both legs are against surface SCAN THE ENVIRONMENT Inspect your feet NONSLIP MAT Ask for mechanical lift REMINDS OTHERS TO BE MORE CAREFUL Balance Exercises Non slip socks SIT ON SHOWER CHAIR Participate in Activities Push up from your Armrests Pace yourself Use a walker Stay seated if you feel unsteady
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Strength
Exercises
Lock your brakes
Stand up slowly
Help
Each
Other
Tell your nurse if
you don't feel well
Use the bathroom frequently
Take
medications
as prescribed
Use the grab bars
Make sure your clothes don't drag
Ask for Help!
Back up
until both
legs are
against
surface
SCAN
THE
ENVIRONMENT
Inspect your feet
NONSLIP
MAT
Ask for mechanical lift
REMINDS
OTHERS TO BE
MORE
CAREFUL
Balance
Exercises
Non slip socks
SIT ON
SHOWER
CHAIR
Participate
in
Activities
Push up
from your
Armrests
Pace yourself
Use a walker
Stay
seated if you feel unsteady