GooutsideThinkabouthappymemoriesTalk toyourfamilyTalk tostaffSitdownTakea napWatchamovieWatchthecloudsWatchTVDo anartprojectTake aWalkGo to thesensoryroomThinkaboutlovedonesDanceWrite inajournalExerciseTalk toa friendPlay agameDo somegentlestretchesListenToMusicAsk forhelpTake afew deepbreathsDrawWatcha funnyvideoPlay avideogameCountto 10Tellsomeonehow I'mfeelingHelp aFriendGooutsideThinkabouthappymemoriesTalk toyourfamilyTalk tostaffSitdownTakea napWatchamovieWatchthecloudsWatchTVDo anartprojectTake aWalkGo to thesensoryroomThinkaboutlovedonesDanceWrite inajournalExerciseTalk toa friendPlay agameDo somegentlestretchesListenToMusicAsk forhelpTake afew deepbreathsDrawWatcha funnyvideoPlay avideogameCountto 10Tellsomeonehow I'mfeelingHelp aFriend

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside
  2. Think about happy memories
  3. Talk to your family
  4. Talk to staff
  5. Sit down
  6. Take a nap
  7. Watch a movie
  8. Watch the clouds
  9. Watch TV
  10. Do an art project
  11. Take a Walk
  12. Go to the sensory room
  13. Think about loved ones
  14. Dance
  15. Write in a journal
  16. Exercise
  17. Talk to a friend
  18. Play a game
  19. Do some gentle stretches
  20. Listen To Music
  21. Ask for help
  22. Take a few deep breaths
  23. Draw
  24. Watch a funny video
  25. Play a video game
  26. Count to 10
  27. Tell someone how I'm feeling
  28. Help a Friend