Do anartprojectWatchamovieWatchTVTalk tostaffPlay avideogameHelp aFriendExerciseAsk forhelpTellsomeonehow I'mfeelingTakea napDrawGo to thesensoryroomWrite inajournalWatchthecloudsListenToMusicTake aWalkSitdownTalk toa friendCountto 10Play agameGooutsideThinkaboutlovedonesThinkabouthappymemoriesTalk toyourfamilyDo somegentlestretchesWatcha funnyvideoTake afew deepbreathsDanceDo anartprojectWatchamovieWatchTVTalk tostaffPlay avideogameHelp aFriendExerciseAsk forhelpTellsomeonehow I'mfeelingTakea napDrawGo to thesensoryroomWrite inajournalWatchthecloudsListenToMusicTake aWalkSitdownTalk toa friendCountto 10Play agameGooutsideThinkaboutlovedonesThinkabouthappymemoriesTalk toyourfamilyDo somegentlestretchesWatcha funnyvideoTake afew deepbreathsDance

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an art project
  2. Watch a movie
  3. Watch TV
  4. Talk to staff
  5. Play a video game
  6. Help a Friend
  7. Exercise
  8. Ask for help
  9. Tell someone how I'm feeling
  10. Take a nap
  11. Draw
  12. Go to the sensory room
  13. Write in a journal
  14. Watch the clouds
  15. Listen To Music
  16. Take a Walk
  17. Sit down
  18. Talk to a friend
  19. Count to 10
  20. Play a game
  21. Go outside
  22. Think about loved ones
  23. Think about happy memories
  24. Talk to your family
  25. Do some gentle stretches
  26. Watch a funny video
  27. Take a few deep breaths
  28. Dance