Tellsomeonehow I'mfeelingThinkabouthappymemoriesTake aWalkDrawDo anartprojectDo somegentlestretchesHelp aFriendWatchamovieCountto 10WatchTVTalk toa friendPlay agameThinkaboutlovedonesSitdownWrite inajournalTakea napExercisePlay avideogameGo to thesensoryroomWatcha funnyvideoWatchthecloudsTalk tostaffTake afew deepbreathsListenToMusicGooutsideTalk toyourfamilyAsk forhelpDanceTellsomeonehow I'mfeelingThinkabouthappymemoriesTake aWalkDrawDo anartprojectDo somegentlestretchesHelp aFriendWatchamovieCountto 10WatchTVTalk toa friendPlay agameThinkaboutlovedonesSitdownWrite inajournalTakea napExercisePlay avideogameGo to thesensoryroomWatcha funnyvideoWatchthecloudsTalk tostaffTake afew deepbreathsListenToMusicGooutsideTalk toyourfamilyAsk forhelpDance

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone how I'm feeling
  2. Think about happy memories
  3. Take a Walk
  4. Draw
  5. Do an art project
  6. Do some gentle stretches
  7. Help a Friend
  8. Watch a movie
  9. Count to 10
  10. Watch TV
  11. Talk to a friend
  12. Play a game
  13. Think about loved ones
  14. Sit down
  15. Write in a journal
  16. Take a nap
  17. Exercise
  18. Play a video game
  19. Go to the sensory room
  20. Watch a funny video
  21. Watch the clouds
  22. Talk to staff
  23. Take a few deep breaths
  24. Listen To Music
  25. Go outside
  26. Talk to your family
  27. Ask for help
  28. Dance