ThinkaboutlovedonesListenToMusicThinkabouthappymemoriesPlay avideogameWatcha funnyvideoTake afew deepbreathsAsk forhelpGo to thesensoryroomHelp aFriendTake aWalkDo anartprojectDo somegentlestretchesPlay agameWrite inajournalWatchTVTalk tostaffTalk toa friendCountto 10GooutsideExerciseDrawSitdownWatchthecloudsTakea napTellsomeonehow I'mfeelingTalk toyourfamilyWatchamovieDanceThinkaboutlovedonesListenToMusicThinkabouthappymemoriesPlay avideogameWatcha funnyvideoTake afew deepbreathsAsk forhelpGo to thesensoryroomHelp aFriendTake aWalkDo anartprojectDo somegentlestretchesPlay agameWrite inajournalWatchTVTalk tostaffTalk toa friendCountto 10GooutsideExerciseDrawSitdownWatchthecloudsTakea napTellsomeonehow I'mfeelingTalk toyourfamilyWatchamovieDance

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about loved ones
  2. Listen To Music
  3. Think about happy memories
  4. Play a video game
  5. Watch a funny video
  6. Take a few deep breaths
  7. Ask for help
  8. Go to the sensory room
  9. Help a Friend
  10. Take a Walk
  11. Do an art project
  12. Do some gentle stretches
  13. Play a game
  14. Write in a journal
  15. Watch TV
  16. Talk to staff
  17. Talk to a friend
  18. Count to 10
  19. Go outside
  20. Exercise
  21. Draw
  22. Sit down
  23. Watch the clouds
  24. Take a nap
  25. Tell someone how I'm feeling
  26. Talk to your family
  27. Watch a movie
  28. Dance