Help aFriendGo to thesensoryroomCountto 10Talk tostaffWatchTVTakea napWatcha funnyvideoDo anartprojectWrite inajournalExerciseDrawTake aWalkListenToMusicTalk toa friendWatchamovieThinkaboutlovedonesTalk toyourfamilyTake afew deepbreathsWatchthecloudsPlay agameDo somegentlestretchesPlay avideogameAsk forhelpGooutsideThinkabouthappymemoriesTellsomeonehow I'mfeelingSitdownDanceHelp aFriendGo to thesensoryroomCountto 10Talk tostaffWatchTVTakea napWatcha funnyvideoDo anartprojectWrite inajournalExerciseDrawTake aWalkListenToMusicTalk toa friendWatchamovieThinkaboutlovedonesTalk toyourfamilyTake afew deepbreathsWatchthecloudsPlay agameDo somegentlestretchesPlay avideogameAsk forhelpGooutsideThinkabouthappymemoriesTellsomeonehow I'mfeelingSitdownDance

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a Friend
  2. Go to the sensory room
  3. Count to 10
  4. Talk to staff
  5. Watch TV
  6. Take a nap
  7. Watch a funny video
  8. Do an art project
  9. Write in a journal
  10. Exercise
  11. Draw
  12. Take a Walk
  13. Listen To Music
  14. Talk to a friend
  15. Watch a movie
  16. Think about loved ones
  17. Talk to your family
  18. Take a few deep breaths
  19. Watch the clouds
  20. Play a game
  21. Do some gentle stretches
  22. Play a video game
  23. Ask for help
  24. Go outside
  25. Think about happy memories
  26. Tell someone how I'm feeling
  27. Sit down
  28. Dance