Take aWalkListenToMusicPlay avideogameGooutsideThinkabouthappymemoriesWatchthecloudsGo to thesensoryroomDo somegentlestretchesThinkaboutlovedonesCountto 10Write inajournalWatchamovieTakea napSitdownDanceExerciseAsk forhelpTalk toa friendWatcha funnyvideoTellsomeonehow I'mfeelingPlay agameTalk toyourfamilyDrawTalk tostaffHelp aFriendDo anartprojectWatchTVTake afew deepbreathsTake aWalkListenToMusicPlay avideogameGooutsideThinkabouthappymemoriesWatchthecloudsGo to thesensoryroomDo somegentlestretchesThinkaboutlovedonesCountto 10Write inajournalWatchamovieTakea napSitdownDanceExerciseAsk forhelpTalk toa friendWatcha funnyvideoTellsomeonehow I'mfeelingPlay agameTalk toyourfamilyDrawTalk tostaffHelp aFriendDo anartprojectWatchTVTake afew deepbreaths

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Listen To Music
  3. Play a video game
  4. Go outside
  5. Think about happy memories
  6. Watch the clouds
  7. Go to the sensory room
  8. Do some gentle stretches
  9. Think about loved ones
  10. Count to 10
  11. Write in a journal
  12. Watch a movie
  13. Take a nap
  14. Sit down
  15. Dance
  16. Exercise
  17. Ask for help
  18. Talk to a friend
  19. Watch a funny video
  20. Tell someone how I'm feeling
  21. Play a game
  22. Talk to your family
  23. Draw
  24. Talk to staff
  25. Help a Friend
  26. Do an art project
  27. Watch TV
  28. Take a few deep breaths