Do anartprojectTake aWalkListenToMusicGooutsideWatchamovieWatcha funnyvideoWatchTVGo to thesensoryroomDo somegentlestretchesSitdownWrite inajournalTellsomeonehow I'mfeelingExerciseCountto 10ThinkabouthappymemoriesDrawThinkaboutlovedonesTalk toyourfamilyPlay agamePlay avideogameTake afew deepbreathsHelp aFriendTalk tostaffTalk toa friendAsk forhelpTakea napWatchthecloudsDanceDo anartprojectTake aWalkListenToMusicGooutsideWatchamovieWatcha funnyvideoWatchTVGo to thesensoryroomDo somegentlestretchesSitdownWrite inajournalTellsomeonehow I'mfeelingExerciseCountto 10ThinkabouthappymemoriesDrawThinkaboutlovedonesTalk toyourfamilyPlay agamePlay avideogameTake afew deepbreathsHelp aFriendTalk tostaffTalk toa friendAsk forhelpTakea napWatchthecloudsDance

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an art project
  2. Take a Walk
  3. Listen To Music
  4. Go outside
  5. Watch a movie
  6. Watch a funny video
  7. Watch TV
  8. Go to the sensory room
  9. Do some gentle stretches
  10. Sit down
  11. Write in a journal
  12. Tell someone how I'm feeling
  13. Exercise
  14. Count to 10
  15. Think about happy memories
  16. Draw
  17. Think about loved ones
  18. Talk to your family
  19. Play a game
  20. Play a video game
  21. Take a few deep breaths
  22. Help a Friend
  23. Talk to staff
  24. Talk to a friend
  25. Ask for help
  26. Take a nap
  27. Watch the clouds
  28. Dance