Ask forhelpTalk toa friendPlay agameTalk tostaffDo anartprojectDrawDanceThinkaboutlovedonesGooutsideTake afew deepbreathsWatchthecloudsWatcha funnyvideoTalk toyourfamilyWatchTVCountto 10Takea napGo to thesensoryroomTake aWalkThinkabouthappymemoriesExerciseListenToMusicHelp aFriendTellsomeonehow I'mfeelingSitdownWrite inajournalDo somegentlestretchesPlay avideogameWatchamovieAsk forhelpTalk toa friendPlay agameTalk tostaffDo anartprojectDrawDanceThinkaboutlovedonesGooutsideTake afew deepbreathsWatchthecloudsWatcha funnyvideoTalk toyourfamilyWatchTVCountto 10Takea napGo to thesensoryroomTake aWalkThinkabouthappymemoriesExerciseListenToMusicHelp aFriendTellsomeonehow I'mfeelingSitdownWrite inajournalDo somegentlestretchesPlay avideogameWatchamovie

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Ask for help
  2. Talk to a friend
  3. Play a game
  4. Talk to staff
  5. Do an art project
  6. Draw
  7. Dance
  8. Think about loved ones
  9. Go outside
  10. Take a few deep breaths
  11. Watch the clouds
  12. Watch a funny video
  13. Talk to your family
  14. Watch TV
  15. Count to 10
  16. Take a nap
  17. Go to the sensory room
  18. Take a Walk
  19. Think about happy memories
  20. Exercise
  21. Listen To Music
  22. Help a Friend
  23. Tell someone how I'm feeling
  24. Sit down
  25. Write in a journal
  26. Do some gentle stretches
  27. Play a video game
  28. Watch a movie