DanceTalk toyourfamilyExerciseAsk forhelpPlay avideogameWatcha funnyvideoTalk toa friendThinkaboutlovedonesTellsomeonehow I'mfeelingGo to thesensoryroomPlay agameTake aWalkThinkabouthappymemoriesGooutsideWatchthecloudsWatchTVTake afew deepbreathsDrawDo somegentlestretchesTalk tostaffSitdownCountto 10Help aFriendDo anartprojectWatchamovieListenToMusicWrite inajournalTakea napDanceTalk toyourfamilyExerciseAsk forhelpPlay avideogameWatcha funnyvideoTalk toa friendThinkaboutlovedonesTellsomeonehow I'mfeelingGo to thesensoryroomPlay agameTake aWalkThinkabouthappymemoriesGooutsideWatchthecloudsWatchTVTake afew deepbreathsDrawDo somegentlestretchesTalk tostaffSitdownCountto 10Help aFriendDo anartprojectWatchamovieListenToMusicWrite inajournalTakea nap

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Talk to your family
  3. Exercise
  4. Ask for help
  5. Play a video game
  6. Watch a funny video
  7. Talk to a friend
  8. Think about loved ones
  9. Tell someone how I'm feeling
  10. Go to the sensory room
  11. Play a game
  12. Take a Walk
  13. Think about happy memories
  14. Go outside
  15. Watch the clouds
  16. Watch TV
  17. Take a few deep breaths
  18. Draw
  19. Do some gentle stretches
  20. Talk to staff
  21. Sit down
  22. Count to 10
  23. Help a Friend
  24. Do an art project
  25. Watch a movie
  26. Listen To Music
  27. Write in a journal
  28. Take a nap