DanceTakea napDo somegentlestretchesThinkaboutlovedonesTellsomeonehow I'mfeelingExerciseListenToMusicWatchthecloudsCountto 10WatchamovieWatchTVDrawTake aWalkWatcha funnyvideoGo to thesensoryroomTalk toyourfamilyHelp aFriendThinkabouthappymemoriesPlay avideogameTake afew deepbreathsAsk forhelpTalk tostaffSitdownGooutsideDo anartprojectTalk toa friendWrite inajournalPlay agameDanceTakea napDo somegentlestretchesThinkaboutlovedonesTellsomeonehow I'mfeelingExerciseListenToMusicWatchthecloudsCountto 10WatchamovieWatchTVDrawTake aWalkWatcha funnyvideoGo to thesensoryroomTalk toyourfamilyHelp aFriendThinkabouthappymemoriesPlay avideogameTake afew deepbreathsAsk forhelpTalk tostaffSitdownGooutsideDo anartprojectTalk toa friendWrite inajournalPlay agame

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Take a nap
  3. Do some gentle stretches
  4. Think about loved ones
  5. Tell someone how I'm feeling
  6. Exercise
  7. Listen To Music
  8. Watch the clouds
  9. Count to 10
  10. Watch a movie
  11. Watch TV
  12. Draw
  13. Take a Walk
  14. Watch a funny video
  15. Go to the sensory room
  16. Talk to your family
  17. Help a Friend
  18. Think about happy memories
  19. Play a video game
  20. Take a few deep breaths
  21. Ask for help
  22. Talk to staff
  23. Sit down
  24. Go outside
  25. Do an art project
  26. Talk to a friend
  27. Write in a journal
  28. Play a game