Play avideogamePlay agameThinkaboutlovedonesWrite inajournalAsk forhelpDo somegentlestretchesTellsomeonehow I'mfeelingTakea napGooutsideWatchamovieDo anartprojectWatchthecloudsTalk tostaffTake afew deepbreathsHelp aFriendExerciseListenToMusicTake aWalkSitdownDanceWatchTVWatcha funnyvideoDrawCountto 10Go to thesensoryroomTalk toa friendThinkabouthappymemoriesTalk toyourfamilyPlay avideogamePlay agameThinkaboutlovedonesWrite inajournalAsk forhelpDo somegentlestretchesTellsomeonehow I'mfeelingTakea napGooutsideWatchamovieDo anartprojectWatchthecloudsTalk tostaffTake afew deepbreathsHelp aFriendExerciseListenToMusicTake aWalkSitdownDanceWatchTVWatcha funnyvideoDrawCountto 10Go to thesensoryroomTalk toa friendThinkabouthappymemoriesTalk toyourfamily

Staying Chill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a video game
  2. Play a game
  3. Think about loved ones
  4. Write in a journal
  5. Ask for help
  6. Do some gentle stretches
  7. Tell someone how I'm feeling
  8. Take a nap
  9. Go outside
  10. Watch a movie
  11. Do an art project
  12. Watch the clouds
  13. Talk to staff
  14. Take a few deep breaths
  15. Help a Friend
  16. Exercise
  17. Listen To Music
  18. Take a Walk
  19. Sit down
  20. Dance
  21. Watch TV
  22. Watch a funny video
  23. Draw
  24. Count to 10
  25. Go to the sensory room
  26. Talk to a friend
  27. Think about happy memories
  28. Talk to your family