(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2-3 bites left behind (dinner)
At a restaurant, take home half for another meal
Every time you hear the word ____ pause for 30 seconds
2-3 bites left behind (lunch)
Chew each bite 25+ times
Amber Method
Time yourself for each meal. Next day increase your time for each meal.
