(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I learned something new
I took 2 minutes to breathe and count my breaths when stressed
I constructively used the team chat today
I heard someone laugh
Checked in on a friend or loved one during my lunch
ECP office had a pleasant tone
I actively listened to someone today
I constructively expressed my discouragement
I read a book or article that inspired me
I heard a song I love
I thanked ACE for their help
I heard birds chirping outside
I completed my shift without having to restart my computer
I introduced myself to someone in compliance
A customer thanked me today
I organized my work space
I asked for help
I went outside during my break (and didn't use my phone)