GuiltypleasurefoodPedicureCallsomeoneyou loveBubbleBathDeepbreathingJournalTake aWalkYardWorkGo fora walkRelaxtomusicExerciseWatchfavmovieLunchwith afriendRandomact ofkindnessMedicationclear yourmindReadfavbookSmileDosomethingthat bringsyou joyDonothingdayRelaxTakea napDecorateManicurePositiveaffirmationGuiltypleasurefoodPedicureCallsomeoneyou loveBubbleBathDeepbreathingJournalTake aWalkYardWorkGo fora walkRelaxtomusicExerciseWatchfavmovieLunchwith afriendRandomact ofkindnessMedicationclear yourmindReadfavbookSmileDosomethingthat bringsyou joyDonothingdayRelaxTakea napDecorateManicurePositiveaffirmation

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guilty pleasure food
  2. Pedicure
  3. Call someone you love
  4. Bubble Bath
  5. Deep breathing
  6. Journal
  7. Take a Walk
  8. Yard Work
  9. Go for a walk
  10. Relax to music
  11. Exercise
  12. Watch fav movie
  13. Lunch with a friend
  14. Random act of kindness
  15. Medication clear your mind
  16. Read fav book
  17. Smile
  18. Do something that brings you joy
  19. Do nothing day
  20. Relax
  21. Take a nap
  22. Decorate
  23. Manicure
  24. Positive affirmation