5 minwalkwalk 5min, do 7jumpingjackssquatwhilewalkingWalk tothe closetpark andback12,000stepstodaystretchingwhilewalking4,000stepstoday2 minwalkwalk whilereading abookNaturetrialwalkFree!10 minwalkGo in a walkwhile gettinga drink foryour friendGo in awalk withyourfamilywalk aroundyourneighborhood30 minwalkwalk 15whilelisteningto music50 lungeswhile youwalkWalk aroundwhile throwing aball back andfronts with theclosest personnext to youwalkwith afriend10 minwalkSpeedwalkaroundyour house3,000stepstodayWalk toflights ofstairsWalk aroundwhilebalancing abook in yourhead5 minwalkwalk 5min, do 7jumpingjackssquatwhilewalkingWalk tothe closetpark andback12,000stepstodaystretchingwhilewalking4,000stepstoday2 minwalkwalk whilereading abookNaturetrialwalkFree!10 minwalkGo in a walkwhile gettinga drink foryour friendGo in awalk withyourfamilywalk aroundyourneighborhood30 minwalkwalk 15whilelisteningto music50 lungeswhile youwalkWalk aroundwhile throwing aball back andfronts with theclosest personnext to youwalkwith afriend10 minwalkSpeedwalkaroundyour house3,000stepstodayWalk toflights ofstairsWalk aroundwhilebalancing abook in yourhead

Walking Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 min walk
  2. walk 5 min, do 7 jumping jacks
  3. squat while walking
  4. Walk to the closet park and back
  5. 12,000 steps today
  6. stretching while walking
  7. 4,000 steps today
  8. 2 min walk
  9. walk while reading a book
  10. Nature trial walk
  11. Free!
  12. 10 min walk
  13. Go in a walk while getting a drink for your friend
  14. Go in a walk with your family
  15. walk around your neighborhood
  16. 30 min walk
  17. walk 15 while listening to music
  18. 50 lunges while you walk
  19. Walk around while throwing a ball back and fronts with the closest person next to you
  20. walk with a friend
  21. 10 min walk
  22. Speed walk around your house
  23. 3,000 steps today
  24. Walk to flights of stairs
  25. Walk around while balancing a book in your head