StretchwhilewalkingGo in awalk witha friendTake awalk withyourfamilyTake a5 minwalkWalk 5mins wilereadingTake a 10min walkaroundyour houseWalk whilebalancinga book inyour headTake awalk to thecloset parkand back20 lungeswhilewalkingWalk to2 flightsof stairsFree!Do 4,000stepstodayWalkwhilesquatWalk4,000stepsWalk whilethrowing aball backand froth toa personWalk3,000stepsTake a10 minwalkGo in anaturetrial walkTake awalk whilelisteningto musicTake a15 minwalkWalk 5min, do 7jumpingjacksWalk whilegetting adrink for afriendTake a10 minwalkTake a walkaround yourneighborhoodTake 7minwalkStretchwhilewalkingGo in awalk witha friendTake awalk withyourfamilyTake a5 minwalkWalk 5mins wilereadingTake a 10min walkaroundyour houseWalk whilebalancinga book inyour headTake awalk to thecloset parkand back20 lungeswhilewalkingWalk to2 flightsof stairsFree!Do 4,000stepstodayWalkwhilesquatWalk4,000stepsWalk whilethrowing aball backand froth toa personWalk3,000stepsTake a10 minwalkGo in anaturetrial walkTake awalk whilelisteningto musicTake a15 minwalkWalk 5min, do 7jumpingjacksWalk whilegetting adrink for afriendTake a10 minwalkTake a walkaround yourneighborhoodTake 7minwalk

Walking Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch while walking
  2. Go in a walk with a friend
  3. Take a walk with your family
  4. Take a 5 min walk
  5. Walk 5 mins wile reading
  6. Take a 10 min walk around your house
  7. Walk while balancing a book in your head
  8. Take a walk to the closet park and back
  9. 20 lunges while walking
  10. Walk to 2 flights of stairs
  11. Free!
  12. Do 4,000 steps today
  13. Walk while squat
  14. Walk 4,000 steps
  15. Walk while throwing a ball back and froth to a person
  16. Walk 3,000 steps
  17. Take a 10 min walk
  18. Go in a nature trial walk
  19. Take a walk while listening to music
  20. Take a 15 min walk
  21. Walk 5 min, do 7 jumping jacks
  22. Walk while getting a drink for a friend
  23. Take a 10 min walk
  24. Take a walk around your neighborhood
  25. Take 7 min walk