setgoalsRecognizeyourresiliencebrushyourteethdraw orpaint apictureplantflowersstayhydratedlearnfrom yourmistakesgetenoughsleepGratitudeyogaHelpsomeoneelseMeditationread abookAvoidtriggerscook aspecialmealCareforanimalsReducestressorsshareyourfeelingsbreakbadhabitsexploreyourvaluesexercisemedicationcompliancelaughtersing asongcallyourmomEatnutritiousfoodslistentomusicsupportgroupsPositiveself-talksetgoalsRecognizeyourresiliencebrushyourteethdraw orpaint apictureplantflowersstayhydratedlearnfrom yourmistakesgetenoughsleepGratitudeyogaHelpsomeoneelseMeditationread abookAvoidtriggerscook aspecialmealCareforanimalsReducestressorsshareyourfeelingsbreakbadhabitsexploreyourvaluesexercisemedicationcompliancelaughtersing asongcallyourmomEatnutritiousfoodslistentomusicsupportgroupsPositiveself-talk

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. set goals
  2. Recognize your resilience
  3. brush your teeth
  4. draw or paint a picture
  5. plant flowers
  6. stay hydrated
  7. learn from your mistakes
  8. get enough sleep
  9. Gratitude
  10. yoga
  11. Help someone else
  12. Meditation
  13. read a book
  14. Avoid triggers
  15. cook a special meal
  16. Care for animals
  17. Reduce stressors
  18. share your feelings
  19. break bad habits
  20. explore your values
  21. exercise
  22. medication compliance
  23. laughter
  24. sing a song
  25. call your mom
  26. Eat nutritious foods
  27. listen to music
  28. support groups
  29. Positive self-talk