laughterReducestressorsRecognizeyourresilienceGratitudeexploreyourvalueslearnfrom yourmistakesbrushyourteethMeditationAvoidtriggerslistentomusicHelpsomeoneelseEatnutritiousfoodsshareyourfeelingssetgoalsbreakbadhabitsplantflowerssing asongstayhydratedPositiveself-talksupportgroupscallyourmommedicationcomplianceyogagetenoughsleepCareforanimalsread abookexercisedraw orpaint apicturecook aspecialmeallaughterReducestressorsRecognizeyourresilienceGratitudeexploreyourvalueslearnfrom yourmistakesbrushyourteethMeditationAvoidtriggerslistentomusicHelpsomeoneelseEatnutritiousfoodsshareyourfeelingssetgoalsbreakbadhabitsplantflowerssing asongstayhydratedPositiveself-talksupportgroupscallyourmommedicationcomplianceyogagetenoughsleepCareforanimalsread abookexercisedraw orpaint apicturecook aspecialmeal

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. laughter
  2. Reduce stressors
  3. Recognize your resilience
  4. Gratitude
  5. explore your values
  6. learn from your mistakes
  7. brush your teeth
  8. Meditation
  9. Avoid triggers
  10. listen to music
  11. Help someone else
  12. Eat nutritious foods
  13. share your feelings
  14. set goals
  15. break bad habits
  16. plant flowers
  17. sing a song
  18. stay hydrated
  19. Positive self-talk
  20. support groups
  21. call your mom
  22. medication compliance
  23. yoga
  24. get enough sleep
  25. Care for animals
  26. read a book
  27. exercise
  28. draw or paint a picture
  29. cook a special meal