sing a song get enough sleep yoga break bad habits set goals Eat nutritious foods brush your teeth laughter support groups Recognize your resilience plant flowers Help someone else Reduce stressors exercise Gratitude Meditation Care for animals read a book explore your values cook a special meal learn from your mistakes Positive self-talk listen to music call your mom Avoid triggers medication compliance draw or paint a picture share your feelings stay hydrated sing a song get enough sleep yoga break bad habits set goals Eat nutritious foods brush your teeth laughter support groups Recognize your resilience plant flowers Help someone else Reduce stressors exercise Gratitude Meditation Care for animals read a book explore your values cook a special meal learn from your mistakes Positive self-talk listen to music call your mom Avoid triggers medication compliance draw or paint a picture share your feelings stay hydrated
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
sing a song
get enough sleep
yoga
break bad habits
set goals
Eat nutritious foods
brush your teeth
laughter
support groups
Recognize your resilience
plant flowers
Help someone else
Reduce stressors
exercise
Gratitude
Meditation
Care for animals
read a book
explore your values
cook a special meal
learn from your mistakes
Positive self-talk
listen to music
call your mom
Avoid
triggers
medication compliance
draw or paint a picture
share your feelings
stay hydrated