stayhydratedHelpsomeoneelsePositiveself-talkAvoidtriggerslaughterlistentomusicdraw orpaint apictureshareyourfeelingsRecognizeyourresiliencebreakbadhabitsCareforanimalsread abookmedicationcompliancebrushyourteethexerciseplantflowersyogaReducestressorssupportgroupssing asongsetgoalscallyourmomlearnfrom yourmistakesgetenoughsleepexploreyourvaluesEatnutritiousfoodscook aspecialmealMeditationGratitudestayhydratedHelpsomeoneelsePositiveself-talkAvoidtriggerslaughterlistentomusicdraw orpaint apictureshareyourfeelingsRecognizeyourresiliencebreakbadhabitsCareforanimalsread abookmedicationcompliancebrushyourteethexerciseplantflowersyogaReducestressorssupportgroupssing asongsetgoalscallyourmomlearnfrom yourmistakesgetenoughsleepexploreyourvaluesEatnutritiousfoodscook aspecialmealMeditationGratitude

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stay hydrated
  2. Help someone else
  3. Positive self-talk
  4. Avoid triggers
  5. laughter
  6. listen to music
  7. draw or paint a picture
  8. share your feelings
  9. Recognize your resilience
  10. break bad habits
  11. Care for animals
  12. read a book
  13. medication compliance
  14. brush your teeth
  15. exercise
  16. plant flowers
  17. yoga
  18. Reduce stressors
  19. support groups
  20. sing a song
  21. set goals
  22. call your mom
  23. learn from your mistakes
  24. get enough sleep
  25. explore your values
  26. Eat nutritious foods
  27. cook a special meal
  28. Meditation
  29. Gratitude