getenoughsleepcook aspecialmealshareyourfeelingscallyourmomReducestressorssupportgroupsPositiveself-talkexploreyourvaluesbrushyourteethstayhydratedsetgoalslaughterlearnfrom yourmistakesdraw orpaint apictureread abookmedicationcomplianceexerciseGratitudebreakbadhabitsMeditationyogaRecognizeyourresilienceCareforanimalsAvoidtriggerslistentomusicsing asongplantflowersEatnutritiousfoodsHelpsomeoneelsegetenoughsleepcook aspecialmealshareyourfeelingscallyourmomReducestressorssupportgroupsPositiveself-talkexploreyourvaluesbrushyourteethstayhydratedsetgoalslaughterlearnfrom yourmistakesdraw orpaint apictureread abookmedicationcomplianceexerciseGratitudebreakbadhabitsMeditationyogaRecognizeyourresilienceCareforanimalsAvoidtriggerslistentomusicsing asongplantflowersEatnutritiousfoodsHelpsomeoneelse

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. get enough sleep
  2. cook a special meal
  3. share your feelings
  4. call your mom
  5. Reduce stressors
  6. support groups
  7. Positive self-talk
  8. explore your values
  9. brush your teeth
  10. stay hydrated
  11. set goals
  12. laughter
  13. learn from your mistakes
  14. draw or paint a picture
  15. read a book
  16. medication compliance
  17. exercise
  18. Gratitude
  19. break bad habits
  20. Meditation
  21. yoga
  22. Recognize your resilience
  23. Care for animals
  24. Avoid triggers
  25. listen to music
  26. sing a song
  27. plant flowers
  28. Eat nutritious foods
  29. Help someone else