exercise brush your teeth learn from your mistakes Care for animals Positive self-talk share your feelings laughter Avoid triggers yoga explore your values Recognize your resilience set goals Gratitude break bad habits medication compliance stay hydrated Meditation sing a song support groups Eat nutritious foods draw or paint a picture call your mom Reduce stressors Help someone else read a book get enough sleep plant flowers listen to music cook a special meal exercise brush your teeth learn from your mistakes Care for animals Positive self-talk share your feelings laughter Avoid triggers yoga explore your values Recognize your resilience set goals Gratitude break bad habits medication compliance stay hydrated Meditation sing a song support groups Eat nutritious foods draw or paint a picture call your mom Reduce stressors Help someone else read a book get enough sleep plant flowers listen to music cook a special meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
exercise
brush your teeth
learn from your mistakes
Care for animals
Positive self-talk
share your feelings
laughter
Avoid
triggers
yoga
explore your values
Recognize your resilience
set goals
Gratitude
break bad habits
medication compliance
stay hydrated
Meditation
sing a song
support groups
Eat nutritious foods
draw or paint a picture
call your mom
Reduce stressors
Help someone else
read a book
get enough sleep
plant flowers
listen to music
cook a special meal