(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Steaming
Five
Iron/ healthy red blood cells
Omega-3 Fatty Acid's/ Protein
2-3 months
Protein/ Vegetable
Three
75 minutes
One Half
Two
Vitamin A
Meat and Beans
Less than 50%
10k
Amino Acids
Cortisol
5 miles
A Brisk Walk
Skim
5
Unsaturated
The Heart
Skeleton/ Bones
5000k
Sedentary
Fiber
Water
21
Skin
Calcium
Muscular Strength, Muscular Endurance, Flexibility, Cardiovascular Endurance, Body Fat Composition