Protein5milesMineralsSteamingTwo75minutesfatBody FatCompositionMeatandBeansFiveA BriskWalk7-8hoursCarbohydratesSedentaryVitaminCTheHeartMuscularStrengthVegetableRespiratorySystemFiberChronicStressMesolimbicSystemSkinDepressionFlexibilitySalmonCardiovascularEnduranceAminoAcidsHDLDiabetesWaterThreeBeveragesNeurotransmitteronehalfCalcium1-2daysFiveSummerSaturatedfatOmega-3 FattyAcid'sLDLUnsaturatedEndorphinstwooneHalfProteinSucroseVitaminATransfatFructoseMaintainingproperbowelfunctionproteinCortisol40degreestheLiverBones5000kTheNervousSystemTwoSkimProteinMoodDisorderhyperhidrosis21healthyred bloodcellsCarbohydrates85%AcidSkeletonMuscularEnduranceB2IronLessthan50%2-3monthsCrossContaminationSodiumchloride10k5Protein5milesMineralsSteamingTwo75minutesfatBody FatCompositionMeatandBeansFiveA BriskWalk7-8hoursCarbohydratesSedentaryVitaminCTheHeartMuscularStrengthVegetableRespiratorySystemFiberChronicStressMesolimbicSystemSkinDepressionFlexibilitySalmonCardiovascularEnduranceAminoAcidsHDLDiabetesWaterThreeBeveragesNeurotransmitteronehalfCalcium1-2daysFiveSummerSaturatedfatOmega-3 FattyAcid'sLDLUnsaturatedEndorphinstwooneHalfProteinSucroseVitaminATransfatFructoseMaintainingproperbowelfunctionproteinCortisol40degreestheLiverBones5000kTheNervousSystemTwoSkimProteinMoodDisorderhyperhidrosis21healthyred bloodcellsCarbohydrates85%AcidSkeletonMuscularEnduranceB2IronLessthan50%2-3monthsCrossContaminationSodiumchloride10k5

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Protein
  2. 5 miles
  3. Minerals
  4. Steaming
  5. Two
  6. 75 minutes
  7. fat
  8. Body Fat Composition
  9. Meat and Beans
  10. Five
  11. A Brisk Walk
  12. 7-8 hours
  13. Carbohydrates
  14. Sedentary
  15. Vitamin C
  16. The Heart
  17. Muscular Strength
  18. Vegetable
  19. Respiratory System
  20. Fiber
  21. Chronic Stress
  22. Mesolimbic System
  23. Skin
  24. Depression
  25. Flexibility
  26. Salmon
  27. Cardiovascular Endurance
  28. Amino Acids
  29. HDL
  30. Diabetes
  31. Water
  32. Three
  33. Beverages
  34. Neurotransmitter
  35. one half
  36. Calcium
  37. 1-2 days
  38. Five
  39. Summer
  40. Saturated fat
  41. Omega-3 Fatty Acid's
  42. LDL
  43. Unsaturated
  44. Endorphins
  45. two
  46. one Half
  47. Protein
  48. Sucrose
  49. Vitamin A
  50. Transfat
  51. Fructose
  52. Maintaining proper bowel function
  53. protein
  54. Cortisol
  55. 40 degrees
  56. the Liver
  57. Bones
  58. 5000k
  59. The Nervous System
  60. Two
  61. Skim
  62. Protein
  63. Mood Disorder
  64. hyperhidrosis
  65. 21
  66. healthy red blood cells
  67. Carbohydrates
  68. 85%
  69. Acid
  70. Skeleton
  71. Muscular Endurance
  72. B2
  73. Iron
  74. Less than 50%
  75. 2-3 months
  76. Cross Contamination
  77. Sodium chloride
  78. 10k
  79. 5