40degreesBody FatComposition7-8hoursFiberMaintainingproperbowelfunctionSedentaryVegetableFiveEndorphinsOmega-3 FattyAcid'sFructoseMuscularEnduranceProtein5000kMinerals5milesTwoSkeleton215CarbohydratesB2MeatandBeansSalmonWaterCardiovascularEnduranceA BriskWalkProteinDepressionHDLSkimTheHeartProteinFiveLessthan50%10kAcidCrossContamination85%2-3monthsonehalfVitaminAUnsaturatedoneHalfprotein1-2daysSummerLDLFlexibilityDiabetesMesolimbicSystemtheLiverTwoSaturatedfatIronSkinRespiratorySystemCalciumChronicStressAminoAcidsTheNervousSystemSodiumchlorideNeurotransmitterhyperhidrosisCortisolMoodDisorderVitaminCfat75minutesSteamingThreeBeverageshealthyred bloodcellsCarbohydratesBonestwoSucroseTransfatMuscularStrength40degreesBody FatComposition7-8hoursFiberMaintainingproperbowelfunctionSedentaryVegetableFiveEndorphinsOmega-3 FattyAcid'sFructoseMuscularEnduranceProtein5000kMinerals5milesTwoSkeleton215CarbohydratesB2MeatandBeansSalmonWaterCardiovascularEnduranceA BriskWalkProteinDepressionHDLSkimTheHeartProteinFiveLessthan50%10kAcidCrossContamination85%2-3monthsonehalfVitaminAUnsaturatedoneHalfprotein1-2daysSummerLDLFlexibilityDiabetesMesolimbicSystemtheLiverTwoSaturatedfatIronSkinRespiratorySystemCalciumChronicStressAminoAcidsTheNervousSystemSodiumchlorideNeurotransmitterhyperhidrosisCortisolMoodDisorderVitaminCfat75minutesSteamingThreeBeverageshealthyred bloodcellsCarbohydratesBonestwoSucroseTransfatMuscularStrength

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 degrees
  2. Body Fat Composition
  3. 7-8 hours
  4. Fiber
  5. Maintaining proper bowel function
  6. Sedentary
  7. Vegetable
  8. Five
  9. Endorphins
  10. Omega-3 Fatty Acid's
  11. Fructose
  12. Muscular Endurance
  13. Protein
  14. 5000k
  15. Minerals
  16. 5 miles
  17. Two
  18. Skeleton
  19. 21
  20. 5
  21. Carbohydrates
  22. B2
  23. Meat and Beans
  24. Salmon
  25. Water
  26. Cardiovascular Endurance
  27. A Brisk Walk
  28. Protein
  29. Depression
  30. HDL
  31. Skim
  32. The Heart
  33. Protein
  34. Five
  35. Less than 50%
  36. 10k
  37. Acid
  38. Cross Contamination
  39. 85%
  40. 2-3 months
  41. one half
  42. Vitamin A
  43. Unsaturated
  44. one Half
  45. protein
  46. 1-2 days
  47. Summer
  48. LDL
  49. Flexibility
  50. Diabetes
  51. Mesolimbic System
  52. the Liver
  53. Two
  54. Saturated fat
  55. Iron
  56. Skin
  57. Respiratory System
  58. Calcium
  59. Chronic Stress
  60. Amino Acids
  61. The Nervous System
  62. Sodium chloride
  63. Neurotransmitter
  64. hyperhidrosis
  65. Cortisol
  66. Mood Disorder
  67. Vitamin C
  68. fat
  69. 75 minutes
  70. Steaming
  71. Three
  72. Beverages
  73. healthy red blood cells
  74. Carbohydrates
  75. Bones
  76. two
  77. Sucrose
  78. Transfat
  79. Muscular Strength