Cortisol5000kFlexibilityChronicStressSodiumchlorideMesolimbicSystemSkinMuscularEnduranceMaintainingproperbowelfunctionHDLproteinFiveThreeTwotwoBeveragesVegetableVitaminCIron40degreesProteinNeurotransmitterSkeletonRespiratorySystemCarbohydrates7-8hoursSkimBonesSaturatedfatFiveTheHeartfatProteinTheNervousSystemTwoVitaminA5Calcium21FiberSedentaryOmega-3 FattyAcid'soneHalfEndorphinsSteamingCarbohydrates10khyperhidrosisMuscularStrengthSalmonFructoseBody FatCompositionMeatandBeansMoodDisorderSummerB2TransfatLessthan50%2-3monthsA BriskWalkLDLDiabetesMineralsWaterCrossContamination75minutesUnsaturatedSucroseAcidhealthyred bloodcells1-2daysonehalfCardiovascularEnduranceDepression5milesProtein85%theLiverAminoAcidsCortisol5000kFlexibilityChronicStressSodiumchlorideMesolimbicSystemSkinMuscularEnduranceMaintainingproperbowelfunctionHDLproteinFiveThreeTwotwoBeveragesVegetableVitaminCIron40degreesProteinNeurotransmitterSkeletonRespiratorySystemCarbohydrates7-8hoursSkimBonesSaturatedfatFiveTheHeartfatProteinTheNervousSystemTwoVitaminA5Calcium21FiberSedentaryOmega-3 FattyAcid'soneHalfEndorphinsSteamingCarbohydrates10khyperhidrosisMuscularStrengthSalmonFructoseBody FatCompositionMeatandBeansMoodDisorderSummerB2TransfatLessthan50%2-3monthsA BriskWalkLDLDiabetesMineralsWaterCrossContamination75minutesUnsaturatedSucroseAcidhealthyred bloodcells1-2daysonehalfCardiovascularEnduranceDepression5milesProtein85%theLiverAminoAcids

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cortisol
  2. 5000k
  3. Flexibility
  4. Chronic Stress
  5. Sodium chloride
  6. Mesolimbic System
  7. Skin
  8. Muscular Endurance
  9. Maintaining proper bowel function
  10. HDL
  11. protein
  12. Five
  13. Three
  14. Two
  15. two
  16. Beverages
  17. Vegetable
  18. Vitamin C
  19. Iron
  20. 40 degrees
  21. Protein
  22. Neurotransmitter
  23. Skeleton
  24. Respiratory System
  25. Carbohydrates
  26. 7-8 hours
  27. Skim
  28. Bones
  29. Saturated fat
  30. Five
  31. The Heart
  32. fat
  33. Protein
  34. The Nervous System
  35. Two
  36. Vitamin A
  37. 5
  38. Calcium
  39. 21
  40. Fiber
  41. Sedentary
  42. Omega-3 Fatty Acid's
  43. one Half
  44. Endorphins
  45. Steaming
  46. Carbohydrates
  47. 10k
  48. hyperhidrosis
  49. Muscular Strength
  50. Salmon
  51. Fructose
  52. Body Fat Composition
  53. Meat and Beans
  54. Mood Disorder
  55. Summer
  56. B2
  57. Transfat
  58. Less than 50%
  59. 2-3 months
  60. A Brisk Walk
  61. LDL
  62. Diabetes
  63. Minerals
  64. Water
  65. Cross Contamination
  66. 75 minutes
  67. Unsaturated
  68. Sucrose
  69. Acid
  70. healthy red blood cells
  71. 1-2 days
  72. one half
  73. Cardiovascular Endurance
  74. Depression
  75. 5 miles
  76. Protein
  77. 85%
  78. the Liver
  79. Amino Acids