(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did household chores during lunch break
Took a quick stroll to stretch your legs
"Oj, jag var visst mute:ad"
Did chair yoga
Drank a glass of water
Installed a blue light blocker on your computer
Sent a gif to a co-worker
Did eye strain exercises
Took a longer coffee break than it took to make and drink it
Took a speed typing test...for fun
Sent an emoji in an email to someone outside work (customer, etc.)