AnxietyWalkingShow ushow youbreathefor reliefHardestpart ofcopingExerciseBreatheCopingReadingStressUnhealthycopingskillI findpeacein...I needhelpwithDrinkwaterYellingRelaxBreathingTalkingPositiveaffirmationsI can'tcalmdownwhenI'mstrongwhenWhen I'mangry I...CryA benefitof copingskillsHealthycopingskillAnxietyWalkingShow ushow youbreathefor reliefHardestpart ofcopingExerciseBreatheCopingReadingStressUnhealthycopingskillI findpeacein...I needhelpwithDrinkwaterYellingRelaxBreathingTalkingPositiveaffirmationsI can'tcalmdownwhenI'mstrongwhenWhen I'mangry I...CryA benefitof copingskillsHealthycopingskill

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Walking
  3. Show us how you breathe for relief
  4. Hardest part of coping
  5. Exercise
  6. Breathe
  7. Coping
  8. Reading
  9. Stress
  10. Unhealthy coping skill
  11. I find peace in...
  12. I need help with
  13. Drink water
  14. Yelling
  15. Relax
  16. Breathing
  17. Talking
  18. Positive affirmations
  19. I can't calm down when
  20. I'm strong when
  21. When I'm angry I...
  22. Cry
  23. A benefit of coping skills
  24. Healthy coping skill