10 StarJumpsOrange10PushUpsHop onLeft Foot15 times20 CurlUpsHighKnees for30seconds10JumpingJacksBlackRed20MountainClimbersGreen5 PushUpsPurpleTouchyour Toesfor 20secondsPink5 StarJumps20Jumps10MountainClimbersGreyBlueHop onRight Foot15 timesTricepsStretch for10secondsYellowBrown10 StarJumpsOrange10PushUpsHop onLeft Foot15 times20 CurlUpsHighKnees for30seconds10JumpingJacksBlackRed20MountainClimbersGreen5 PushUpsPurpleTouchyour Toesfor 20secondsPink5 StarJumps20Jumps10MountainClimbersGreyBlueHop onRight Foot15 timesTricepsStretch for10secondsYellowBrown

Cardio Cone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star Jumps
  2. Orange
  3. 10 Push Ups
  4. Hop on Left Foot 15 times
  5. 20 Curl Ups
  6. High Knees for 30 seconds
  7. 10 Jumping Jacks
  8. Black
  9. Red
  10. 20 Mountain Climbers
  11. Green
  12. 5 Push Ups
  13. Purple
  14. Touch your Toes for 20 seconds
  15. Pink
  16. 5 Star Jumps
  17. 20 Jumps
  18. 10 Mountain Climbers
  19. Grey
  20. Blue
  21. Hop on Right Foot 15 times
  22. Triceps Stretch for 10 seconds
  23. Yellow
  24. Brown