Pink5 PushUps10 StarJumpsHop onRight Foot15 times5 StarJumps10PushUpsRedBlueBrownHop onLeft Foot15 timesGreen20Jumps20 CurlUpsBlackOrangeTricepsStretch for10secondsHighKnees for30seconds10MountainClimbers10JumpingJacksGreyYellowTouchyour Toesfor 20secondsPurple20MountainClimbersPink5 PushUps10 StarJumpsHop onRight Foot15 times5 StarJumps10PushUpsRedBlueBrownHop onLeft Foot15 timesGreen20Jumps20 CurlUpsBlackOrangeTricepsStretch for10secondsHighKnees for30seconds10MountainClimbers10JumpingJacksGreyYellowTouchyour Toesfor 20secondsPurple20MountainClimbers

Cardio Cone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pink
  2. 5 Push Ups
  3. 10 Star Jumps
  4. Hop on Right Foot 15 times
  5. 5 Star Jumps
  6. 10 Push Ups
  7. Red
  8. Blue
  9. Brown
  10. Hop on Left Foot 15 times
  11. Green
  12. 20 Jumps
  13. 20 Curl Ups
  14. Black
  15. Orange
  16. Triceps Stretch for 10 seconds
  17. High Knees for 30 seconds
  18. 10 Mountain Climbers
  19. 10 Jumping Jacks
  20. Grey
  21. Yellow
  22. Touch your Toes for 20 seconds
  23. Purple
  24. 20 Mountain Climbers