PurpleHop onRight Foot15 times10MountainClimbersHop onLeft Foot15 timesPinkBlack20MountainClimbers5 PushUps10 StarJumpsGrey5 StarJumpsOrangeBrownGreenTouchyour Toesfor 20seconds10PushUps10JumpingJacksTricepsStretch for10seconds20 CurlUpsYellow20JumpsHighKnees for30secondsBlueRedPurpleHop onRight Foot15 times10MountainClimbersHop onLeft Foot15 timesPinkBlack20MountainClimbers5 PushUps10 StarJumpsGrey5 StarJumpsOrangeBrownGreenTouchyour Toesfor 20seconds10PushUps10JumpingJacksTricepsStretch for10seconds20 CurlUpsYellow20JumpsHighKnees for30secondsBlueRed

Cardio Cone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Purple
  2. Hop on Right Foot 15 times
  3. 10 Mountain Climbers
  4. Hop on Left Foot 15 times
  5. Pink
  6. Black
  7. 20 Mountain Climbers
  8. 5 Push Ups
  9. 10 Star Jumps
  10. Grey
  11. 5 Star Jumps
  12. Orange
  13. Brown
  14. Green
  15. Touch your Toes for 20 seconds
  16. 10 Push Ups
  17. 10 Jumping Jacks
  18. Triceps Stretch for 10 seconds
  19. 20 Curl Ups
  20. Yellow
  21. 20 Jumps
  22. High Knees for 30 seconds
  23. Blue
  24. Red