MeditationUnplugTidyupSmileBubbleBathJournalWriteSportsPetsMs.GrantMusicLearnDoodleDancingTurquoiseRunningStretchClassmatesSchoolCleaningLeadershipArrowsSleepCandlesTeaDestressWeekPaintingWatchingTVSpiritGamesFaceMasksCreativityHugsReflectTeachersBakingBaReadingLavenderHikingLaughingBelieveEatHealthySocializingNappingBreathingFamilyPlantingTalkingNatureBikingSingRelaxationDrawingOpportunitiesActivitiesWalkingColouringMassageYogaEducationReliefExerciseCookingFriendsMeditationUnplugTidyupSmileBubbleBathJournalWriteSportsPetsMs.GrantMusicLearnDoodleDancingTurquoiseRunningStretchClassmatesSchoolCleaningLeadershipArrowsSleepCandlesTeaDestressWeekPaintingWatchingTVSpiritGamesFaceMasksCreativityHugsReflectTeachersBakingBaReadingLavenderHikingLaughingBelieveEatHealthySocializingNappingBreathingFamilyPlantingTalkingNatureBikingSingRelaxationDrawingOpportunitiesActivitiesWalkingColouringMassageYogaEducationReliefExerciseCookingFriends

Destress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
G
5
G
6
O
7
O
8
N
9
O
10
G
11
I
12
O
13
B
14
B
15
O
16
N
17
N
18
N
19
I
20
O
21
I
22
I
23
G
24
I
25
G
26
B
27
N
28
G
29
O
30
B
31
O
32
I
33
B
34
O
35
O
36
B B
37
O
38
G
39
I
40
N
41
G
42
N
43
B
44
G
45
B
46
B
47
O
48
I
49
B
50
N
51
G
52
G
53
I
54
G
55
G
56
I
57
B
58
I
59
N
60
N
61
N
62
B
63
I
64
O
  1. B-Meditation
  2. I-Unplug
  3. N-Tidy up
  4. G-Smile
  5. G-Bubble Bath
  6. O-Journal
  7. O-Write
  8. N-Sports
  9. O-Pets
  10. G-Ms.Grant
  11. I-Music
  12. O-Learn
  13. B-Doodle
  14. B-Dancing
  15. O-Turquoise
  16. N-Running
  17. N-Stretch
  18. N-Classmates
  19. I-School
  20. O-Cleaning
  21. I-Leadership
  22. I-Arrows
  23. G-Sleep
  24. I-Candles
  25. G-Tea
  26. B-Destress Week
  27. N-Painting
  28. G-Watching TV
  29. O-Spirit
  30. B-Games
  31. O-Face Masks
  32. I-Creativity
  33. B-Hugs
  34. O-Reflect
  35. O-Teachers
  36. B-Ba
    B-Baking
  37. O-Reading
  38. G-Lavender
  39. I-Hiking
  40. N-Laughing
  41. G-Believe
  42. N-Eat Healthy
  43. B-Socializing
  44. G-Napping
  45. B-Breathing
  46. B-Family
  47. O-Planting
  48. I-Talking
  49. B-Nature
  50. N-Biking
  51. G-Sing
  52. G-Relaxation
  53. I-Drawing
  54. G-Opportunities
  55. G-Activities
  56. I-Walking
  57. B-Colouring
  58. I-Massage
  59. N-Yoga
  60. N-Education
  61. N-Relief
  62. B-Exercise
  63. I-Cooking
  64. O-Friends