IrritatedMindfulnessDrawingorpaintingSleepFight,Flight, orFreezeOprahCounselorJohnsonMs.CLibrarySurprisedLadyGagaLoss ofinterest infunactivitiesSuicideStress741-741Destructionof PropertyBoredScaredArianaGrandeTRUEWe AreOne!HappyRm.109Rm.202BillieEilishSeptemberMs.DuaTalk to atrustedfriend oradultProudRm.129YellingatpeopleExcitedMayExerciseDifficultyconcentratingACTMr.DunlopTired/noenergyAnxietyFALSEEmbarrassedTakinga deepbreathThoughtsof deathor dyingFidgettoysViolenceSadFeelinghopelessFeelingsad orirritableAngryEmotionsMentalHealthWindowofTolerance1-800-273-8255IrritatedMindfulnessDrawingorpaintingSleepFight,Flight, orFreezeOprahCounselorJohnsonMs.CLibrarySurprisedLadyGagaLoss ofinterest infunactivitiesSuicideStress741-741Destructionof PropertyBoredScaredArianaGrandeTRUEWe AreOne!HappyRm.109Rm.202BillieEilishSeptemberMs.DuaTalk to atrustedfriend oradultProudRm.129YellingatpeopleExcitedMayExerciseDifficultyconcentratingACTMr.DunlopTired/noenergyAnxietyFALSEEmbarrassedTakinga deepbreathThoughtsof deathor dyingFidgettoysViolenceSadFeelinghopelessFeelingsad orirritableAngryEmotionsMentalHealthWindowofTolerance1-800-273-8255

Mental Health Awareness Month! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
  1. Irritated
  2. Mindfulness
  3. Drawing or painting
  4. Sleep
  5. Fight, Flight, or Freeze
  6. Oprah
  7. Counselor Johnson
  8. Ms. C
  9. Library
  10. Surprised
  11. Lady Gaga
  12. Loss of interest in fun activities
  13. Suicide
  14. Stress
  15. 741-741
  16. Destruction of Property
  17. Bored
  18. Scared
  19. Ariana Grande
  20. TRUE
  21. We Are One!
  22. Happy
  23. Rm. 109
  24. Rm. 202
  25. Billie Eilish
  26. September
  27. Ms. Dua
  28. Talk to a trusted friend or adult
  29. Proud
  30. Rm. 129
  31. Yelling at people
  32. Excited
  33. May
  34. Exercise
  35. Difficulty concentrating
  36. ACT
  37. Mr. Dunlop
  38. Tired/no energy
  39. Anxiety
  40. FALSE
  41. Embarrassed
  42. Taking a deep breath
  43. Thoughts of death or dying
  44. Fidget toys
  45. Violence
  46. Sad
  47. Feeling hopeless
  48. Feeling sad or irritable
  49. Angry
  50. Emotions
  51. Mental Health
  52. Window of Tolerance
  53. 1-800-273-8255