DEEPBREATHNGTAKEA NAPCOLORINGTURTLETECHNIQUEJOURNALINGMONEYRUBEXCERSIZEMEDITATESTRESSBALLREADA BOKTALKINGTO ANADULTTAKEAWALKTALKIT OUTPRETZELFINGERTOUCHESWATCHAMOVIETHINKHAPPYTHOUGHTSGOFOR ARUNYOGALISTENINGTO MUSICCOUNTTO 10STARBREATHSHANGOUTWITHFRIENDSLEMONSQUEEZESDEEPBREATHNGTAKEA NAPCOLORINGTURTLETECHNIQUEJOURNALINGMONEYRUBEXCERSIZEMEDITATESTRESSBALLREADA BOKTALKINGTO ANADULTTAKEAWALKTALKIT OUTPRETZELFINGERTOUCHESWATCHAMOVIETHINKHAPPYTHOUGHTSGOFOR ARUNYOGALISTENINGTO MUSICCOUNTTO 10STARBREATHSHANGOUTWITHFRIENDSLEMONSQUEEZES

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DEEP BREATHNG
  2. TAKE A NAP
  3. COLORING
  4. TURTLE TECHNIQUE
  5. JOURNALING
  6. MONEY RUB
  7. EXCERSIZE
  8. MEDITATE
  9. STRESS BALL
  10. READ A BOK
  11. TALKING TO AN ADULT
  12. TAKE A WALK
  13. TALK IT OUT
  14. PRETZEL
  15. FINGER TOUCHES
  16. WATCH A MOVIE
  17. THINK HAPPY THOUGHTS
  18. GO FOR A RUN
  19. YOGA
  20. LISTENING TO MUSIC
  21. COUNT TO 10
  22. STAR BREATHS
  23. HANG OUT WITH FRIENDS
  24. LEMON SQUEEZES