TAKEAWALKMONEYRUBTALKINGTO ANADULTYOGASTARBREATHSCOUNTTO 10HANGOUTWITHFRIENDSSTRESSBALLCOLORINGREADA BOKTURTLETECHNIQUEPRETZELDEEPBREATHNGJOURNALINGTHINKHAPPYTHOUGHTSTAKEA NAPTALKIT OUTLEMONSQUEEZESWATCHAMOVIELISTENINGTO MUSICFINGERTOUCHESGOFOR ARUNEXCERSIZEMEDITATETAKEAWALKMONEYRUBTALKINGTO ANADULTYOGASTARBREATHSCOUNTTO 10HANGOUTWITHFRIENDSSTRESSBALLCOLORINGREADA BOKTURTLETECHNIQUEPRETZELDEEPBREATHNGJOURNALINGTHINKHAPPYTHOUGHTSTAKEA NAPTALKIT OUTLEMONSQUEEZESWATCHAMOVIELISTENINGTO MUSICFINGERTOUCHESGOFOR ARUNEXCERSIZEMEDITATE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TAKE A WALK
  2. MONEY RUB
  3. TALKING TO AN ADULT
  4. YOGA
  5. STAR BREATHS
  6. COUNT TO 10
  7. HANG OUT WITH FRIENDS
  8. STRESS BALL
  9. COLORING
  10. READ A BOK
  11. TURTLE TECHNIQUE
  12. PRETZEL
  13. DEEP BREATHNG
  14. JOURNALING
  15. THINK HAPPY THOUGHTS
  16. TAKE A NAP
  17. TALK IT OUT
  18. LEMON SQUEEZES
  19. WATCH A MOVIE
  20. LISTENING TO MUSIC
  21. FINGER TOUCHES
  22. GO FOR A RUN
  23. EXCERSIZE
  24. MEDITATE