PRETZELTAKEAWALKCOUNTTO 10TURTLETECHNIQUEDEEPBREATHNGTAKEA NAPFINGERTOUCHESCOLORINGTALKIT OUTTALKINGTO ANADULTSTRESSBALLEXCERSIZEHANGOUTWITHFRIENDSJOURNALINGWATCHAMOVIESTARBREATHSMEDITATEREADA BOKYOGALEMONSQUEEZESGOFOR ARUNLISTENINGTO MUSICMONEYRUBTHINKHAPPYTHOUGHTSPRETZELTAKEAWALKCOUNTTO 10TURTLETECHNIQUEDEEPBREATHNGTAKEA NAPFINGERTOUCHESCOLORINGTALKIT OUTTALKINGTO ANADULTSTRESSBALLEXCERSIZEHANGOUTWITHFRIENDSJOURNALINGWATCHAMOVIESTARBREATHSMEDITATEREADA BOKYOGALEMONSQUEEZESGOFOR ARUNLISTENINGTO MUSICMONEYRUBTHINKHAPPYTHOUGHTS

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRETZEL
  2. TAKE A WALK
  3. COUNT TO 10
  4. TURTLE TECHNIQUE
  5. DEEP BREATHNG
  6. TAKE A NAP
  7. FINGER TOUCHES
  8. COLORING
  9. TALK IT OUT
  10. TALKING TO AN ADULT
  11. STRESS BALL
  12. EXCERSIZE
  13. HANG OUT WITH FRIENDS
  14. JOURNALING
  15. WATCH A MOVIE
  16. STAR BREATHS
  17. MEDITATE
  18. READ A BOK
  19. YOGA
  20. LEMON SQUEEZES
  21. GO FOR A RUN
  22. LISTENING TO MUSIC
  23. MONEY RUB
  24. THINK HAPPY THOUGHTS