TAKEA NAPGOFOR ARUNCOUNTTO 10MEDITATELISTENINGTO MUSICDEEPBREATHNGCOLORINGTALKIT OUTTHINKHAPPYTHOUGHTSJOURNALINGTALKINGTO ANADULTLEMONSQUEEZESPRETZELMONEYRUBTAKEAWALKREADA BOKYOGAEXCERSIZESTRESSBALLSTARBREATHSWATCHAMOVIETURTLETECHNIQUEHANGOUTWITHFRIENDSFINGERTOUCHESTAKEA NAPGOFOR ARUNCOUNTTO 10MEDITATELISTENINGTO MUSICDEEPBREATHNGCOLORINGTALKIT OUTTHINKHAPPYTHOUGHTSJOURNALINGTALKINGTO ANADULTLEMONSQUEEZESPRETZELMONEYRUBTAKEAWALKREADA BOKYOGAEXCERSIZESTRESSBALLSTARBREATHSWATCHAMOVIETURTLETECHNIQUEHANGOUTWITHFRIENDSFINGERTOUCHES

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A NAP
  2. GO FOR A RUN
  3. COUNT TO 10
  4. MEDITATE
  5. LISTENING TO MUSIC
  6. DEEP BREATHNG
  7. COLORING
  8. TALK IT OUT
  9. THINK HAPPY THOUGHTS
  10. JOURNALING
  11. TALKING TO AN ADULT
  12. LEMON SQUEEZES
  13. PRETZEL
  14. MONEY RUB
  15. TAKE A WALK
  16. READ A BOK
  17. YOGA
  18. EXCERSIZE
  19. STRESS BALL
  20. STAR BREATHS
  21. WATCH A MOVIE
  22. TURTLE TECHNIQUE
  23. HANG OUT WITH FRIENDS
  24. FINGER TOUCHES