DoschoolworkWritea listDoodleonpaperTake aquickwalkTalk toa friendSay, “Ican dothis”Hum yourfavoritesongUse astressballLook atpicturesyou’vetakenRip paperintopiecesSlowlycountto tenPracticeyogaDanceWrite athankyou noteTakedeepbreathsUsepositiveself-talkDraw apictureDosomethingyou loveEat ahealthysnackReadinspirationalquotesWatcha goodmovieCleansomethingList yourpositivequalitiesThinkaboutsomeoneyou loveDoschoolworkWritea listDoodleonpaperTake aquickwalkTalk toa friendSay, “Ican dothis”Hum yourfavoritesongUse astressballLook atpicturesyou’vetakenRip paperintopiecesSlowlycountto tenPracticeyogaDanceWrite athankyou noteTakedeepbreathsUsepositiveself-talkDraw apictureDosomethingyou loveEat ahealthysnackReadinspirationalquotesWatcha goodmovieCleansomethingList yourpositivequalitiesThinkaboutsomeoneyou love

Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do schoolwork
  2. Write a list
  3. Doodle on paper
  4. Take a quick walk
  5. Talk to a friend
  6. Say, “I can do this”
  7. Hum your favorite song
  8. Use a stress ball
  9. Look at pictures you’ve taken
  10. Rip paper into pieces
  11. Slowly count to ten
  12. Practice yoga
  13. Dance
  14. Write a thank you note
  15. Take deep breaths
  16. Use positive self-talk
  17. Draw a picture
  18. Do something you love
  19. Eat a healthy snack
  20. Read inspirational quotes
  21. Watch a good movie
  22. Clean something
  23. List your positive qualities
  24. Think about someone you love