Talk toa friendTakedeepbreathsWatcha goodmovieHum yourfavoritesongDraw apictureRip paperintopiecesSay, “Ican dothis”List yourpositivequalitiesThinkaboutsomeoneyou loveUsepositiveself-talkUse astressballDoodleonpaperWritea listDanceTake aquickwalkDosomethingyou loveSlowlycountto tenDoschoolworkCleansomethingEat ahealthysnackWrite athankyou notePracticeyogaReadinspirationalquotesLook atpicturesyou’vetakenTalk toa friendTakedeepbreathsWatcha goodmovieHum yourfavoritesongDraw apictureRip paperintopiecesSay, “Ican dothis”List yourpositivequalitiesThinkaboutsomeoneyou loveUsepositiveself-talkUse astressballDoodleonpaperWritea listDanceTake aquickwalkDosomethingyou loveSlowlycountto tenDoschoolworkCleansomethingEat ahealthysnackWrite athankyou notePracticeyogaReadinspirationalquotesLook atpicturesyou’vetaken

Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Take deep breaths
  3. Watch a good movie
  4. Hum your favorite song
  5. Draw a picture
  6. Rip paper into pieces
  7. Say, “I can do this”
  8. List your positive qualities
  9. Think about someone you love
  10. Use positive self-talk
  11. Use a stress ball
  12. Doodle on paper
  13. Write a list
  14. Dance
  15. Take a quick walk
  16. Do something you love
  17. Slowly count to ten
  18. Do schoolwork
  19. Clean something
  20. Eat a healthy snack
  21. Write a thank you note
  22. Practice yoga
  23. Read inspirational quotes
  24. Look at pictures you’ve taken