Talk to a friend Take deep breaths Watch a good movie Hum your favorite song Draw a picture Rip paper into pieces Say, “I can do this” List your positive qualities Think about someone you love Use positive self-talk Use a stress ball Doodle on paper Write a list Dance Take a quick walk Do something you love Slowly count to ten Do schoolwork Clean something Eat a healthy snack Write a thank you note Practice yoga Read inspirational quotes Look at pictures you’ve taken Talk to a friend Take deep breaths Watch a good movie Hum your favorite song Draw a picture Rip paper into pieces Say, “I can do this” List your positive qualities Think about someone you love Use positive self-talk Use a stress ball Doodle on paper Write a list Dance Take a quick walk Do something you love Slowly count to ten Do schoolwork Clean something Eat a healthy snack Write a thank you note Practice yoga Read inspirational quotes Look at pictures you’ve taken
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to a friend
Take deep breaths
Watch a good movie
Hum your favorite song
Draw a picture
Rip paper into pieces
Say, “I can do this”
List your positive qualities
Think about someone you love
Use positive self-talk
Use a stress ball
Doodle on paper
Write a list
Dance
Take a quick walk
Do something you love
Slowly count to ten
Do schoolwork
Clean something
Eat a healthy snack
Write a thank you note
Practice yoga
Read inspirational quotes
Look at pictures you’ve taken