jot downyourthoughtsfocus onyourstrengthstry anewrecipecountyourblessingsdrinkmorewatertake anapsmelltheflowershelpyourneighborhave apicnicwearsunscreenwatch afunnymovietake ahotbathwalkwith afriendflossyourteethtakedeepbreathswhistlea tunepitcha tentwateryourplantspracticemindfulnesstakeyourmedslimitsugarscallyourkidswrite inyourjournalride abiketry newhairstylessmile atstrangersorganizeyourbelongingsfindshapes inthe cloudscreate starconstellationsjot downyourthoughtsfocus onyourstrengthstry anewrecipecountyourblessingsdrinkmorewatertake anapsmelltheflowershelpyourneighborhave apicnicwearsunscreenwatch afunnymovietake ahotbathwalkwith afriendflossyourteethtakedeepbreathswhistlea tunepitcha tentwateryourplantspracticemindfulnesstakeyourmedslimitsugarscallyourkidswrite inyourjournalride abiketry newhairstylessmile atstrangersorganizeyourbelongingsfindshapes inthe cloudscreate starconstellations

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jot down your thoughts
  2. focus on your strengths
  3. try a new recipe
  4. count your blessings
  5. drink more water
  6. take a nap
  7. smell the flowers
  8. help your neighbor
  9. have a picnic
  10. wear sunscreen
  11. watch a funny movie
  12. take a hot bath
  13. walk with a friend
  14. floss your teeth
  15. take deep breaths
  16. whistle a tune
  17. pitch a tent
  18. water your plants
  19. practice mindfulness
  20. take your meds
  21. limit sugars
  22. call your kids
  23. write in your journal
  24. ride a bike
  25. try new hairstyles
  26. smile at strangers
  27. organize your belongings
  28. find shapes in the clouds
  29. create star constellations