wearsunscreenwrite inyourjournalhelpyourneighborwatch afunnymoviehave apicnicjot downyourthoughtssmile atstrangerssmelltheflowerswateryourplantspitcha tentflossyourteethwalkwith afriendorganizeyourbelongingspracticemindfulnesstake anapride abikedrinkmorewaterlimitsugarstakeyourmedstakedeepbreathswhistlea tunecountyourblessingsfocus onyourstrengthscallyourkidstry anewrecipetake ahotbathfindshapes inthe cloudscreate starconstellationstry newhairstyleswearsunscreenwrite inyourjournalhelpyourneighborwatch afunnymoviehave apicnicjot downyourthoughtssmile atstrangerssmelltheflowerswateryourplantspitcha tentflossyourteethwalkwith afriendorganizeyourbelongingspracticemindfulnesstake anapride abikedrinkmorewaterlimitsugarstakeyourmedstakedeepbreathswhistlea tunecountyourblessingsfocus onyourstrengthscallyourkidstry anewrecipetake ahotbathfindshapes inthe cloudscreate starconstellationstry newhairstyles

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wear sunscreen
  2. write in your journal
  3. help your neighbor
  4. watch a funny movie
  5. have a picnic
  6. jot down your thoughts
  7. smile at strangers
  8. smell the flowers
  9. water your plants
  10. pitch a tent
  11. floss your teeth
  12. walk with a friend
  13. organize your belongings
  14. practice mindfulness
  15. take a nap
  16. ride a bike
  17. drink more water
  18. limit sugars
  19. take your meds
  20. take deep breaths
  21. whistle a tune
  22. count your blessings
  23. focus on your strengths
  24. call your kids
  25. try a new recipe
  26. take a hot bath
  27. find shapes in the clouds
  28. create star constellations
  29. try new hairstyles