take ahotbathhelpyourneighbortake anaptakeyourmedswalkwith afriendwateryourplantssmile atstrangersdrinkmorewaterwhistlea tunecallyourkidsorganizeyourbelongingswearsunscreenhave apicniccountyourblessingspitcha tenttry newhairstylespracticemindfulnesslimitsugarsfindshapes inthe cloudswatch afunnymovieride abikewrite inyourjournaltry anewrecipesmelltheflowerstakedeepbreathsfocus onyourstrengthsflossyourteethcreate starconstellationsjot downyourthoughtstake ahotbathhelpyourneighbortake anaptakeyourmedswalkwith afriendwateryourplantssmile atstrangersdrinkmorewaterwhistlea tunecallyourkidsorganizeyourbelongingswearsunscreenhave apicniccountyourblessingspitcha tenttry newhairstylespracticemindfulnesslimitsugarsfindshapes inthe cloudswatch afunnymovieride abikewrite inyourjournaltry anewrecipesmelltheflowerstakedeepbreathsfocus onyourstrengthsflossyourteethcreate starconstellationsjot downyourthoughts

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a hot bath
  2. help your neighbor
  3. take a nap
  4. take your meds
  5. walk with a friend
  6. water your plants
  7. smile at strangers
  8. drink more water
  9. whistle a tune
  10. call your kids
  11. organize your belongings
  12. wear sunscreen
  13. have a picnic
  14. count your blessings
  15. pitch a tent
  16. try new hairstyles
  17. practice mindfulness
  18. limit sugars
  19. find shapes in the clouds
  20. watch a funny movie
  21. ride a bike
  22. write in your journal
  23. try a new recipe
  24. smell the flowers
  25. take deep breaths
  26. focus on your strengths
  27. floss your teeth
  28. create star constellations
  29. jot down your thoughts