focus onyourstrengthswrite inyourjournalsmile atstrangerstry newhairstyleswateryourplantshelpyourneighbortake anaplimitsugarstake ahotbathcountyourblessingshave apicnicpracticemindfulnesswalkwith afriendorganizeyourbelongingstakeyourmedswatch afunnymoviepitcha tentwearsunscreenfindshapes inthe cloudswhistlea tunesmelltheflowersjot downyourthoughtscallyourkidsride abikeflossyourteethdrinkmorewatertry anewrecipetakedeepbreathscreate starconstellationsfocus onyourstrengthswrite inyourjournalsmile atstrangerstry newhairstyleswateryourplantshelpyourneighbortake anaplimitsugarstake ahotbathcountyourblessingshave apicnicpracticemindfulnesswalkwith afriendorganizeyourbelongingstakeyourmedswatch afunnymoviepitcha tentwearsunscreenfindshapes inthe cloudswhistlea tunesmelltheflowersjot downyourthoughtscallyourkidsride abikeflossyourteethdrinkmorewatertry anewrecipetakedeepbreathscreate starconstellations

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. focus on your strengths
  2. write in your journal
  3. smile at strangers
  4. try new hairstyles
  5. water your plants
  6. help your neighbor
  7. take a nap
  8. limit sugars
  9. take a hot bath
  10. count your blessings
  11. have a picnic
  12. practice mindfulness
  13. walk with a friend
  14. organize your belongings
  15. take your meds
  16. watch a funny movie
  17. pitch a tent
  18. wear sunscreen
  19. find shapes in the clouds
  20. whistle a tune
  21. smell the flowers
  22. jot down your thoughts
  23. call your kids
  24. ride a bike
  25. floss your teeth
  26. drink more water
  27. try a new recipe
  28. take deep breaths
  29. create star constellations