helpyourneighborcountyourblessingsjot downyourthoughtsflossyourteethtakeyourmedstake anapwalkwith afriendpracticemindfulnessride abikedrinkmorewaterwearsunscreenwatch afunnymoviewhistlea tunewrite inyourjournalsmelltheflowerstake ahotbathlimitsugarscallyourkidsfocus onyourstrengthswateryourplantstry anewrecipeorganizeyourbelongingshave apicnicfindshapes inthe cloudstakedeepbreathspitcha tentsmile atstrangerstry newhairstylescreate starconstellationshelpyourneighborcountyourblessingsjot downyourthoughtsflossyourteethtakeyourmedstake anapwalkwith afriendpracticemindfulnessride abikedrinkmorewaterwearsunscreenwatch afunnymoviewhistlea tunewrite inyourjournalsmelltheflowerstake ahotbathlimitsugarscallyourkidsfocus onyourstrengthswateryourplantstry anewrecipeorganizeyourbelongingshave apicnicfindshapes inthe cloudstakedeepbreathspitcha tentsmile atstrangerstry newhairstylescreate starconstellations

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. help your neighbor
  2. count your blessings
  3. jot down your thoughts
  4. floss your teeth
  5. take your meds
  6. take a nap
  7. walk with a friend
  8. practice mindfulness
  9. ride a bike
  10. drink more water
  11. wear sunscreen
  12. watch a funny movie
  13. whistle a tune
  14. write in your journal
  15. smell the flowers
  16. take a hot bath
  17. limit sugars
  18. call your kids
  19. focus on your strengths
  20. water your plants
  21. try a new recipe
  22. organize your belongings
  23. have a picnic
  24. find shapes in the clouds
  25. take deep breaths
  26. pitch a tent
  27. smile at strangers
  28. try new hairstyles
  29. create star constellations