Speakpositivelyfor a dayRead to ayoungersiblingGet toknowsomeonenewBeenvironmentallyfriendly for adayHold thedoor forsomeoneGo on awalk withsomeoneMakesomethingcreative forsomeoneGivesomeone acomplimentHelp yourteacheraround theclassroomHelppick uptrashRemindsomeone tobe kind tothemselvesLearn to sayhello insomeoneelse'slanguageHold thedoor forsomeonePutsomething inthe recyclingbinWrite, drawor say tosomeonewhat you'regrateful forAsksomeoneabouttheir dayTell a familymember howmuch youlove themInvite aclassmate toplay or join aconversationWrite a thankyou letter tosomeone youcare aboutHelp familymemberprepare amealHelp parentswith choresat homeSendsomeone asong youthink theymight likeTell yourteacher howmuch youappreciatethemTellyourselfsomethingniceSpeakpositivelyfor a dayRead to ayoungersiblingGet toknowsomeonenewBeenvironmentallyfriendly for adayHold thedoor forsomeoneGo on awalk withsomeoneMakesomethingcreative forsomeoneGivesomeone acomplimentHelp yourteacheraround theclassroomHelppick uptrashRemindsomeone tobe kind tothemselvesLearn to sayhello insomeoneelse'slanguageHold thedoor forsomeonePutsomething inthe recyclingbinWrite, drawor say tosomeonewhat you'regrateful forAsksomeoneabouttheir dayTell a familymember howmuch youlove themInvite aclassmate toplay or join aconversationWrite a thankyou letter tosomeone youcare aboutHelp familymemberprepare amealHelp parentswith choresat homeSendsomeone asong youthink theymight likeTell yourteacher howmuch youappreciatethemTellyourselfsomethingnice

Conant Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speak positively for a day
  2. Read to a younger sibling
  3. Get to know someone new
  4. Be environmentally friendly for a day
  5. Hold the door for someone
  6. Go on a walk with someone
  7. Make something creative for someone
  8. Give someone a compliment
  9. Help your teacher around the classroom
  10. Help pick up trash
  11. Remind someone to be kind to themselves
  12. Learn to say hello in someone else's language
  13. Hold the door for someone
  14. Put something in the recycling bin
  15. Write, draw or say to someone what you're grateful for
  16. Ask someone about their day
  17. Tell a family member how much you love them
  18. Invite a classmate to play or join a conversation
  19. Write a thank you letter to someone you care about
  20. Help family member prepare a meal
  21. Help parents with chores at home
  22. Send someone a song you think they might like
  23. Tell your teacher how much you appreciate them
  24. Tell yourself something nice