Self-Careevery day Count:  Drink targetedounces of water7 days Count:  Sweaty selfieon SocialMedia 2 times Count:  AttendSaturdaySweat SeshAND SundayMotivator CallSleep 6-8hours 7 days Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Comment in mainBOD group 5times every dayfor 7 days Count:  3 days in a rowof 100%nutrition Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Eat accordingto meal planevery day Count:  Drink some sort ofnutrition 5 days(Whey Based,Energize, Recover,Etc.,) Count:  Write downweights 3 days Count:  Did not go overeating plan 7days (UPF/2B) Count:  Start or end 3days half anhour early Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Try 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count:  Reach stepgoal for 7 days Count:  Send food picsto the group 5days Count:  2 days of noalcohol/coffee/sugardrink Count:  Lift heavierweights 2 days Count:  Log workoutin BOD 5days Count: Take apicture ofmeal prepand send toPODExercise 5days Count:  Send 2motivationalquotes to thegroup Count:  Self-Careevery day Count:  Drink targetedounces of water7 days Count:  Sweaty selfieon SocialMedia 2 times Count:  AttendSaturdaySweat SeshAND SundayMotivator CallSleep 6-8hours 7 days Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Comment in mainBOD group 5times every dayfor 7 days Count:  3 days in a rowof 100%nutrition Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Eat accordingto meal planevery day Count:  Drink some sort ofnutrition 5 days(Whey Based,Energize, Recover,Etc.,) Count:  Write downweights 3 days Count:  Did not go overeating plan 7days (UPF/2B) Count:  Start or end 3days half anhour early Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Try 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count:  Reach stepgoal for 7 days Count:  Send food picsto the group 5days Count:  2 days of noalcohol/coffee/sugardrink Count:  Lift heavierweights 2 days Count:  Log workoutin BOD 5days Count: Take apicture ofmeal prepand send toPODExercise 5days Count:  Send 2motivationalquotes to thegroup Count:  

The Boozie Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Care every day Count:
  2. Drink targeted ounces of water 7 days Count:
  3. Sweaty selfie on Social Media 2 times Count:
  4. Attend Saturday Sweat Sesh AND Sunday Motivator Call
  5. Sleep 6-8 hours 7 days Count:
  6. Recovery stretch 4 days (yoga, controlled stretch, etc.,) Count:
  7. Comment in main BOD group 5 times every day for 7 days Count:
  8. 3 days in a row of 100% nutrition Count:
  9. Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:
  10. Eat according to meal plan every day Count:
  11. Drink some sort of nutrition 5 days (Whey Based, Energize, Recover, Etc.,) Count:
  12. Write down weights 3 days Count:
  13. Did not go over eating plan 7 days (UPF/2B) Count:
  14. Start or end 3 days half an hour early Count:
  15. Have 3 meals without meat (excluding breakfast) Count:
  16. Try 3 new options and let POD know (Veggie, Fruit, Recipe, etc.,) Count:
  17. Reach step goal for 7 days Count:
  18. Send food pics to the group 5 days Count:
  19. 2 days of no alcohol/coffee/sugar drink Count:
  20. Lift heavier weights 2 days Count:
  21. Log workout in BOD 5 days Count:
  22. Take a picture of meal prep and send to POD
  23. Exercise 5 days Count:
  24. Send 2 motivational quotes to the group Count: