Drink some sort ofnutrition 5 days(Whey Based,Energize, Recover,Etc.,) Count:  Sweaty selfieon SocialMedia 2 times Count:  Send 2motivationalquotes to thegroup Count:  Eat accordingto meal planevery day Count:  Send food picsto the group 5days Count:  2 days of noalcohol/coffee/sugardrink Count:  Log workoutin BOD 5days Count: Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Reach stepgoal for 7 days Count:  Sleep 6-8hours 7 days Count:  Write downweights 3 days Count:  Start or end 3days half anhour early Count:  Drink targetedounces of water7 days Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Try 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count:  Comment in mainBOD group 5times every dayfor 7 days Count:  Lift heavierweights 2 days Count:  AttendSaturdaySweat SeshAND SundayMotivator Call3 days in a rowof 100%nutrition Count:  Did not go overeating plan 7days (UPF/2B) Count:  Exercise 5days Count:  Take apicture ofmeal prepand send toPODSelf-Careevery day Count:  Drink some sort ofnutrition 5 days(Whey Based,Energize, Recover,Etc.,) Count:  Sweaty selfieon SocialMedia 2 times Count:  Send 2motivationalquotes to thegroup Count:  Eat accordingto meal planevery day Count:  Send food picsto the group 5days Count:  2 days of noalcohol/coffee/sugardrink Count:  Log workoutin BOD 5days Count: Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Reach stepgoal for 7 days Count:  Sleep 6-8hours 7 days Count:  Write downweights 3 days Count:  Start or end 3days half anhour early Count:  Drink targetedounces of water7 days Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Try 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count:  Comment in mainBOD group 5times every dayfor 7 days Count:  Lift heavierweights 2 days Count:  AttendSaturdaySweat SeshAND SundayMotivator Call3 days in a rowof 100%nutrition Count:  Did not go overeating plan 7days (UPF/2B) Count:  Exercise 5days Count:  Take apicture ofmeal prepand send toPODSelf-Careevery day Count:  

The Boozie Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink some sort of nutrition 5 days (Whey Based, Energize, Recover, Etc.,) Count:
  2. Sweaty selfie on Social Media 2 times Count:
  3. Send 2 motivational quotes to the group Count:
  4. Eat according to meal plan every day Count:
  5. Send food pics to the group 5 days Count:
  6. 2 days of no alcohol/coffee/sugar drink Count:
  7. Log workout in BOD 5 days Count:
  8. Recovery stretch 4 days (yoga, controlled stretch, etc.,) Count:
  9. Reach step goal for 7 days Count:
  10. Sleep 6-8 hours 7 days Count:
  11. Write down weights 3 days Count:
  12. Start or end 3 days half an hour early Count:
  13. Drink targeted ounces of water 7 days Count:
  14. Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:
  15. Have 3 meals without meat (excluding breakfast) Count:
  16. Try 3 new options and let POD know (Veggie, Fruit, Recipe, etc.,) Count:
  17. Comment in main BOD group 5 times every day for 7 days Count:
  18. Lift heavier weights 2 days Count:
  19. Attend Saturday Sweat Sesh AND Sunday Motivator Call
  20. 3 days in a row of 100% nutrition Count:
  21. Did not go over eating plan 7 days (UPF/2B) Count:
  22. Exercise 5 days Count:
  23. Take a picture of meal prep and send to POD
  24. Self-Care every day Count: