Lift heavierweights 2 days Count:  Eat accordingto meal planevery day Count:  Sleep 6-8hours 7 days Count:  Sweaty selfieon SocialMedia 2 times Count:  Comment in mainBOD group 5times every dayfor 7 days Count:  Start or end 3days half anhour early Count:  AttendSaturdaySweat SeshAND SundayMotivator CallDrink targetedounces of water7 days Count:  Self-Careevery day Count:  Try 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Send food picsto the group 5days Count:  Log workoutin BOD 5days Count: Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Reach stepgoal for 7 days Count:  2 days of noalcohol/coffee/sugardrink Count:  Send 2motivationalquotes to thegroup Count:  Did not go overeating plan 7days (UPF/2B) Count:  Write downweights 3 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  3 days in a rowof 100%nutrition Count:  Drink some sort ofnutrition 5 days(Whey Based,Energize, Recover,Etc.,) Count:  Take apicture ofmeal prepand send toPODExercise 5days Count:  Lift heavierweights 2 days Count:  Eat accordingto meal planevery day Count:  Sleep 6-8hours 7 days Count:  Sweaty selfieon SocialMedia 2 times Count:  Comment in mainBOD group 5times every dayfor 7 days Count:  Start or end 3days half anhour early Count:  AttendSaturdaySweat SeshAND SundayMotivator CallDrink targetedounces of water7 days Count:  Self-Careevery day Count:  Try 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Send food picsto the group 5days Count:  Log workoutin BOD 5days Count: Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Reach stepgoal for 7 days Count:  2 days of noalcohol/coffee/sugardrink Count:  Send 2motivationalquotes to thegroup Count:  Did not go overeating plan 7days (UPF/2B) Count:  Write downweights 3 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  3 days in a rowof 100%nutrition Count:  Drink some sort ofnutrition 5 days(Whey Based,Energize, Recover,Etc.,) Count:  Take apicture ofmeal prepand send toPODExercise 5days Count:  

The Boozie Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lift heavier weights 2 days Count:
  2. Eat according to meal plan every day Count:
  3. Sleep 6-8 hours 7 days Count:
  4. Sweaty selfie on Social Media 2 times Count:
  5. Comment in main BOD group 5 times every day for 7 days Count:
  6. Start or end 3 days half an hour early Count:
  7. Attend Saturday Sweat Sesh AND Sunday Motivator Call
  8. Drink targeted ounces of water 7 days Count:
  9. Self-Care every day Count:
  10. Try 3 new options and let POD know (Veggie, Fruit, Recipe, etc.,) Count:
  11. Recovery stretch 4 days (yoga, controlled stretch, etc.,) Count:
  12. Send food pics to the group 5 days Count:
  13. Log workout in BOD 5 days Count:
  14. Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:
  15. Reach step goal for 7 days Count:
  16. 2 days of no alcohol/coffee/sugar drink Count:
  17. Send 2 motivational quotes to the group Count:
  18. Did not go over eating plan 7 days (UPF/2B) Count:
  19. Write down weights 3 days Count:
  20. Have 3 meals without meat (excluding breakfast) Count:
  21. 3 days in a row of 100% nutrition Count:
  22. Drink some sort of nutrition 5 days (Whey Based, Energize, Recover, Etc.,) Count:
  23. Take a picture of meal prep and send to POD
  24. Exercise 5 days Count: