Eat accordingto meal planevery day Count:  Send 2motivationalquotes to thegroup Count:  Drink some sort ofnutrition 5 days(Whey Based,Energize, Recover,Etc.,) Count:  Start or end 3days half anhour early Count:  Did not go overeating plan 7days (UPF/2B) Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Exercise 5days Count:  2 days of noalcohol/coffee/sugardrink Count:  Comment in mainBOD group 5times every dayfor 7 days Count:  Reach stepgoal for 7 days Count:  Sleep 6-8hours 7 days Count:  Lift heavierweights 2 days Count:  3 days in a rowof 100%nutrition Count:  Send food picsto the group 5days Count:  Sweaty selfieon SocialMedia 2 times Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Take apicture ofmeal prepand send toPODLog workoutin BOD 5days Count: Self-Careevery day Count:  Drink targetedounces of water7 days Count:  Write downweights 3 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  AttendSaturdaySweat SeshAND SundayMotivator CallTry 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count:  Eat accordingto meal planevery day Count:  Send 2motivationalquotes to thegroup Count:  Drink some sort ofnutrition 5 days(Whey Based,Energize, Recover,Etc.,) Count:  Start or end 3days half anhour early Count:  Did not go overeating plan 7days (UPF/2B) Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Exercise 5days Count:  2 days of noalcohol/coffee/sugardrink Count:  Comment in mainBOD group 5times every dayfor 7 days Count:  Reach stepgoal for 7 days Count:  Sleep 6-8hours 7 days Count:  Lift heavierweights 2 days Count:  3 days in a rowof 100%nutrition Count:  Send food picsto the group 5days Count:  Sweaty selfieon SocialMedia 2 times Count:  Do 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Take apicture ofmeal prepand send toPODLog workoutin BOD 5days Count: Self-Careevery day Count:  Drink targetedounces of water7 days Count:  Write downweights 3 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  AttendSaturdaySweat SeshAND SundayMotivator CallTry 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count:  

The Boozie Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat according to meal plan every day Count:
  2. Send 2 motivational quotes to the group Count:
  3. Drink some sort of nutrition 5 days (Whey Based, Energize, Recover, Etc.,) Count:
  4. Start or end 3 days half an hour early Count:
  5. Did not go over eating plan 7 days (UPF/2B) Count:
  6. Recovery stretch 4 days (yoga, controlled stretch, etc.,) Count:
  7. Exercise 5 days Count:
  8. 2 days of no alcohol/coffee/sugar drink Count:
  9. Comment in main BOD group 5 times every day for 7 days Count:
  10. Reach step goal for 7 days Count:
  11. Sleep 6-8 hours 7 days Count:
  12. Lift heavier weights 2 days Count:
  13. 3 days in a row of 100% nutrition Count:
  14. Send food pics to the group 5 days Count:
  15. Sweaty selfie on Social Media 2 times Count:
  16. Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:
  17. Take a picture of meal prep and send to POD
  18. Log workout in BOD 5 days Count:
  19. Self-Care every day Count:
  20. Drink targeted ounces of water 7 days Count:
  21. Write down weights 3 days Count:
  22. Have 3 meals without meat (excluding breakfast) Count:
  23. Attend Saturday Sweat Sesh AND Sunday Motivator Call
  24. Try 3 new options and let POD know (Veggie, Fruit, Recipe, etc.,) Count: