Sleep 6-8hours 7 days Count:  Write downweights 3 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Take apicture ofmeal prepand send toPODDo 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Log workoutin BOD 5days Count: Try 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count:  Send 2motivationalquotes to thegroup Count:  Drink some sort ofnutrition 5 days(Whey Based,Energize, Recover,Etc.,) Count:  Self-Careevery day Count:  Send food picsto the group 5days Count:  Did not go overeating plan 7days (UPF/2B) Count:  Eat accordingto meal planevery day Count:  Sweaty selfieon SocialMedia 2 times Count:  Reach stepgoal for 7 days Count:  Lift heavierweights 2 days Count:  Start or end 3days half anhour early Count:  AttendSaturdaySweat SeshAND SundayMotivator CallDrink targetedounces of water7 days Count:  2 days of noalcohol/coffee/sugardrink Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Exercise 5days Count:  Comment in mainBOD group 5times every dayfor 7 days Count:  3 days in a rowof 100%nutrition Count:  Sleep 6-8hours 7 days Count:  Write downweights 3 days Count:  Have 3 mealswithout meat(excludingbreakfast) Count:  Take apicture ofmeal prepand send toPODDo 3 additionalworkouts (Walk,run, 10 min abs,etc.,) Count:  Log workoutin BOD 5days Count: Try 3 new optionsand let POD know(Veggie, Fruit,Recipe, etc.,) Count:  Send 2motivationalquotes to thegroup Count:  Drink some sort ofnutrition 5 days(Whey Based,Energize, Recover,Etc.,) Count:  Self-Careevery day Count:  Send food picsto the group 5days Count:  Did not go overeating plan 7days (UPF/2B) Count:  Eat accordingto meal planevery day Count:  Sweaty selfieon SocialMedia 2 times Count:  Reach stepgoal for 7 days Count:  Lift heavierweights 2 days Count:  Start or end 3days half anhour early Count:  AttendSaturdaySweat SeshAND SundayMotivator CallDrink targetedounces of water7 days Count:  2 days of noalcohol/coffee/sugardrink Count:  Recovery stretch 4days (yoga,controlled stretch,etc.,) Count:  Exercise 5days Count:  Comment in mainBOD group 5times every dayfor 7 days Count:  3 days in a rowof 100%nutrition Count:  

The Boozie Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep 6-8 hours 7 days Count:
  2. Write down weights 3 days Count:
  3. Have 3 meals without meat (excluding breakfast) Count:
  4. Take a picture of meal prep and send to POD
  5. Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:
  6. Log workout in BOD 5 days Count:
  7. Try 3 new options and let POD know (Veggie, Fruit, Recipe, etc.,) Count:
  8. Send 2 motivational quotes to the group Count:
  9. Drink some sort of nutrition 5 days (Whey Based, Energize, Recover, Etc.,) Count:
  10. Self-Care every day Count:
  11. Send food pics to the group 5 days Count:
  12. Did not go over eating plan 7 days (UPF/2B) Count:
  13. Eat according to meal plan every day Count:
  14. Sweaty selfie on Social Media 2 times Count:
  15. Reach step goal for 7 days Count:
  16. Lift heavier weights 2 days Count:
  17. Start or end 3 days half an hour early Count:
  18. Attend Saturday Sweat Sesh AND Sunday Motivator Call
  19. Drink targeted ounces of water 7 days Count:
  20. 2 days of no alcohol/coffee/sugar drink Count:
  21. Recovery stretch 4 days (yoga, controlled stretch, etc.,) Count:
  22. Exercise 5 days Count:
  23. Comment in main BOD group 5 times every day for 7 days Count:
  24. 3 days in a row of 100% nutrition Count: