Talk to a friend Do a positive activity Visualize your favorite place Think of a pet you love Use a stress ball Eat a healthy snack Take a quick walk Take deep breaths Free! Get enough sleep Think of something happy Draw a picture Build something Doodle on paper Give someone a hug Read a good book Clean something Dance Say, “I can do this” Write in a journal Write a letter Rip paper into pieces Stand up and stretch Jog in place List your positive qualities Color a coloring page Slowly count to ten Play an instrument Play sports Set a goal Put a puzzle together Listen to music Take a time out Hum your favorite song Do something you love Close your eyes and relax Make a gratitude list Watch a good movie Do something kind Hug a stuffed animal Look at pictures you’ve taken Say something kind to yourself Think about someone you love Think of something funny Meditate Use positive self-talk Practice yoga Play with clay Talk to an adult Talk to a friend Do a positive activity Visualize your favorite place Think of a pet you love Use a stress ball Eat a healthy snack Take a quick walk Take deep breaths Free! Get enough sleep Think of something happy Draw a picture Build something Doodle on paper Give someone a hug Read a good book Clean something Dance Say, “I can do this” Write in a journal Write a letter Rip paper into pieces Stand up and stretch Jog in place List your positive qualities Color a coloring page Slowly count to ten Play an instrument Play sports Set a goal Put a puzzle together Listen to music Take a time out Hum your favorite song Do something you love Close your eyes and relax Make a gratitude list Watch a good movie Do something kind Hug a stuffed animal Look at pictures you’ve taken Say something kind to yourself Think about someone you love Think of something funny Meditate Use positive self-talk Practice yoga Play with clay Talk to an adult
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to a friend
Do a positive activity
Visualize your favorite place
Think of a pet you love
Use a stress ball
Eat a healthy snack
Take a quick walk
Take deep breaths
Free!
Get enough sleep
Think of something happy
Draw a picture
Build something
Doodle on paper
Give someone a hug
Read a good book
Clean something
Dance
Say, “I can do this”
Write in a journal
Write a letter
Rip paper into pieces
Stand up and stretch
Jog in place
List your positive qualities
Color a coloring page
Slowly count to ten
Play an instrument
Play sports
Set a goal
Put a puzzle together
Listen to music
Take a time out
Hum your favorite song
Do something you love
Close your eyes and relax
Make a gratitude list
Watch a good movie
Do something kind
Hug a stuffed animal
Look at pictures you’ve taken
Say something kind to yourself
Think about someone you love
Think of something funny
Meditate
Use positive self-talk
Practice yoga
Play with clay
Talk to an adult