Did a hobby Meditate Teach someone something new Took deep breaths Had fun Watched my favorite movie Gave someone a compliment Took a shower Do something for myself Tried something new Take my medication Journal Thought about a happy memory Lauged Exercise Asked for help Go on a walk Talk to someone I care about Self Care Help Someone Overcame something Used my coping skills Read a book Go Outside Listen to music or dance Color or draw Say 3 good things about yourself Take a break Clean up your space Did a hobby Meditate Teach someone something new Took deep breaths Had fun Watched my favorite movie Gave someone a compliment Took a shower Do something for myself Tried something new Take my medication Journal Thought about a happy memory Lauged Exercise Asked for help Go on a walk Talk to someone I care about Self Care Help Someone Overcame something Used my coping skills Read a book Go Outside Listen to music or dance Color or draw Say 3 good things about yourself Take a break Clean up your space
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Did a hobby
Meditate
Teach someone something new
Took deep breaths
Had fun
Watched my favorite movie
Gave someone a compliment
Took a shower
Do something for myself
Tried something new
Take my medication
Journal
Thought about a happy memory
Lauged
Exercise
Asked for help
Go on a walk
Talk to someone I care about
Self Care
Help Someone
Overcame something
Used my coping skills
Read a book
Go Outside
Listen to music or dance
Color or draw
Say 3 good things about yourself
Take a break
Clean up your space