20 jumping jacks 15 second plank Make a funny face 15 big arm circles 10 mountain climbers March in place Balance 10 squats 10 heel raises Roll shoulders backwards Skip in place Raise the roof 5 hops on left foot 10 sit ups 15 frog jumps 15 small arm circles Shoulder shrugs Bear crawl 20 high knee kicks 5 hops on right foot 10 side bends 10 push ups Trunk twists 1 minute walk on tip toe 20 second fast feet 10 toe touches 10 side bends 20 lunges Slow motion run 20 jumping jacks 15 second plank Make a funny face 15 big arm circles 10 mountain climbers March in place Balance 10 squats 10 heel raises Roll shoulders backwards Skip in place Raise the roof 5 hops on left foot 10 sit ups 15 frog jumps 15 small arm circles Shoulder shrugs Bear crawl 20 high knee kicks 5 hops on right foot 10 side bends 10 push ups Trunk twists 1 minute walk on tip toe 20 second fast feet 10 toe touches 10 side bends 20 lunges Slow motion run
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 jumping jacks
15 second plank
Make a funny face
15 big arm circles
10 mountain climbers
March in place
Balance
10 squats
10 heel raises
Roll shoulders backwards
Skip in place
Raise the roof
5 hops on left foot
10 sit ups
15 frog jumps
15 small arm circles
Shoulder shrugs
Bear crawl
20 high knee kicks
5 hops on right foot
10 side bends
10 push ups
Trunk twists
1 minute walk on tip toe
20 second fast feet
10 toe touches
10 side bends
20 lunges
Slow motion run