ShoulderpressSide tosidejumpsSidelungesStandon 1legSpeedskatersSquatsChairdipsMountainclimbersCalfraisesHighkneesJumpingjacksArmcirclesHighkneesPushupsBicepcurlsSidedipsJumpropeSitupsSupermanCrosspunchesSit andtwistsForwardBendsKickbacksHop on1 legShoulderpressSide tosidejumpsSidelungesStandon 1legSpeedskatersSquatsChairdipsMountainclimbersCalfraisesHighkneesJumpingjacksArmcirclesHighkneesPushupsBicepcurlsSidedipsJumpropeSitupsSupermanCrosspunchesSit andtwistsForwardBendsKickbacksHop on1 leg

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Shoulder press
  2. Side to side jumps
  3. Side lunges
  4. Stand on 1 leg
  5. Speed skaters
  6. Squats
  7. Chair dips
  8. Mountain climbers
  9. Calf raises
  10. High knees
  11. Jumping jacks
  12. Arm circles
  13. High knees
  14. Push ups
  15. Bicep curls
  16. Side dips
  17. Jump rope
  18. Sit ups
  19. Superman
  20. Cross punches
  21. Sit and twists
  22. Forward Bends
  23. Kick backs
  24. Hop on 1 leg