SidedipsJumpingjacksSide tosidejumpsForwardBendsSquatsKickbacksMountainclimbersSit andtwistsBicepcurlsHop on1 legChairdipsHighkneesSupermanHighkneesCrosspunchesSidelungesCalfraisesJumpropeSitupsPushupsShoulderpressStandon 1legArmcirclesSpeedskatersSidedipsJumpingjacksSide tosidejumpsForwardBendsSquatsKickbacksMountainclimbersSit andtwistsBicepcurlsHop on1 legChairdipsHighkneesSupermanHighkneesCrosspunchesSidelungesCalfraisesJumpropeSitupsPushupsShoulderpressStandon 1legArmcirclesSpeedskaters

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side dips
  2. Jumping jacks
  3. Side to side jumps
  4. Forward Bends
  5. Squats
  6. Kick backs
  7. Mountain climbers
  8. Sit and twists
  9. Bicep curls
  10. Hop on 1 leg
  11. Chair dips
  12. High knees
  13. Superman
  14. High knees
  15. Cross punches
  16. Side lunges
  17. Calf raises
  18. Jump rope
  19. Sit ups
  20. Push ups
  21. Shoulder press
  22. Stand on 1 leg
  23. Arm circles
  24. Speed skaters