SidelungesSitupsMountainclimbersStandon 1legKickbacksArmcirclesJumpropeChairdipsSit andtwistsShoulderpressSide tosidejumpsSpeedskatersSquatsHighkneesCrosspunchesSidedipsSupermanHighkneesBicepcurlsCalfraisesForwardBendsJumpingjacksPushupsHop on1 legSidelungesSitupsMountainclimbersStandon 1legKickbacksArmcirclesJumpropeChairdipsSit andtwistsShoulderpressSide tosidejumpsSpeedskatersSquatsHighkneesCrosspunchesSidedipsSupermanHighkneesBicepcurlsCalfraisesForwardBendsJumpingjacksPushupsHop on1 leg

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side lunges
  2. Sit ups
  3. Mountain climbers
  4. Stand on 1 leg
  5. Kick backs
  6. Arm circles
  7. Jump rope
  8. Chair dips
  9. Sit and twists
  10. Shoulder press
  11. Side to side jumps
  12. Speed skaters
  13. Squats
  14. High knees
  15. Cross punches
  16. Side dips
  17. Superman
  18. High knees
  19. Bicep curls
  20. Calf raises
  21. Forward Bends
  22. Jumping jacks
  23. Push ups
  24. Hop on 1 leg