CalfraisesSitupsCrosspunchesSidelungesJumpingjacksSpeedskatersSupermanHighkneesForwardBendsHighkneesSidedipsSide tosidejumpsKickbacksSquatsHop on1 legPushupsStandon 1legChairdipsJumpropeArmcirclesSit andtwistsMountainclimbersShoulderpressBicepcurlsCalfraisesSitupsCrosspunchesSidelungesJumpingjacksSpeedskatersSupermanHighkneesForwardBendsHighkneesSidedipsSide tosidejumpsKickbacksSquatsHop on1 legPushupsStandon 1legChairdipsJumpropeArmcirclesSit andtwistsMountainclimbersShoulderpressBicepcurls

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Calf raises
  2. Sit ups
  3. Cross punches
  4. Side lunges
  5. Jumping jacks
  6. Speed skaters
  7. Superman
  8. High knees
  9. Forward Bends
  10. High knees
  11. Side dips
  12. Side to side jumps
  13. Kick backs
  14. Squats
  15. Hop on 1 leg
  16. Push ups
  17. Stand on 1 leg
  18. Chair dips
  19. Jump rope
  20. Arm circles
  21. Sit and twists
  22. Mountain climbers
  23. Shoulder press
  24. Bicep curls