Side tosidejumpsSquatsCalfraisesPushupsJumpingjacksSupermanHighkneesHighkneesKickbacksArmcirclesJumpropeSit andtwistsMountainclimbersSidedipsStandon 1legChairdipsShoulderpressHop on1 legCrosspunchesBicepcurlsForwardBendsSidelungesSpeedskatersSitupsSide tosidejumpsSquatsCalfraisesPushupsJumpingjacksSupermanHighkneesHighkneesKickbacksArmcirclesJumpropeSit andtwistsMountainclimbersSidedipsStandon 1legChairdipsShoulderpressHop on1 legCrosspunchesBicepcurlsForwardBendsSidelungesSpeedskatersSitups

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side to side jumps
  2. Squats
  3. Calf raises
  4. Push ups
  5. Jumping jacks
  6. Superman
  7. High knees
  8. High knees
  9. Kick backs
  10. Arm circles
  11. Jump rope
  12. Sit and twists
  13. Mountain climbers
  14. Side dips
  15. Stand on 1 leg
  16. Chair dips
  17. Shoulder press
  18. Hop on 1 leg
  19. Cross punches
  20. Bicep curls
  21. Forward Bends
  22. Side lunges
  23. Speed skaters
  24. Sit ups