SitupsArmcirclesSide tosidejumpsSpeedskatersSquatsForwardBendsSupermanKickbacksStandon 1legSidelungesJumpropeHighkneesJumpingjacksSit andtwistsHop on1 legHighkneesChairdipsCrosspunchesShoulderpressCalfraisesMountainclimbersPushupsBicepcurlsSidedipsSitupsArmcirclesSide tosidejumpsSpeedskatersSquatsForwardBendsSupermanKickbacksStandon 1legSidelungesJumpropeHighkneesJumpingjacksSit andtwistsHop on1 legHighkneesChairdipsCrosspunchesShoulderpressCalfraisesMountainclimbersPushupsBicepcurlsSidedips

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit ups
  2. Arm circles
  3. Side to side jumps
  4. Speed skaters
  5. Squats
  6. Forward Bends
  7. Superman
  8. Kick backs
  9. Stand on 1 leg
  10. Side lunges
  11. Jump rope
  12. High knees
  13. Jumping jacks
  14. Sit and twists
  15. Hop on 1 leg
  16. High knees
  17. Chair dips
  18. Cross punches
  19. Shoulder press
  20. Calf raises
  21. Mountain climbers
  22. Push ups
  23. Bicep curls
  24. Side dips