Seated Hip Stretch (ankle to knee) Chicken Wing Stretch Shoulder Stretch (across body) Stretch of Choice (Wild) Mental Health Benefit of Stretching Physical Health Benefit of Stretching Swimmers Tricep Overhead Stretch Seated Side Bends Ear to Shoulder Stretch Static Stretch Mountain Pose Shoulder Rolls Dynamic Stretch Standing Split Left Ankle rolls Chin to Chest Neck Stretch Trunk Circles Standing Quadricep Stretch Wrist rolls Seated Hamstring Stretch (leg extended) Qi Gong Twists Standing Split Right Standing Split Center Seated Hip Stretch (ankle to knee) Chicken Wing Stretch Shoulder Stretch (across body) Stretch of Choice (Wild) Mental Health Benefit of Stretching Physical Health Benefit of Stretching Swimmers Tricep Overhead Stretch Seated Side Bends Ear to Shoulder Stretch Static Stretch Mountain Pose Shoulder Rolls Dynamic Stretch Standing Split Left Ankle rolls Chin to Chest Neck Stretch Trunk Circles Standing Quadricep Stretch Wrist rolls Seated Hamstring Stretch (leg extended) Qi Gong Twists Standing Split Right Standing Split Center
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Seated Hip Stretch (ankle to knee)
Chicken Wing Stretch
Shoulder Stretch (across body)
Stretch of Choice (Wild)
Mental Health Benefit of Stretching
Physical Health Benefit of Stretching
Swimmers
Tricep Overhead Stretch
Seated Side Bends
Ear to Shoulder Stretch
Static Stretch
Mountain Pose
Shoulder Rolls
Dynamic Stretch
Standing Split Left
Ankle rolls
Chin to Chest Neck Stretch
Trunk Circles
Standing Quadricep Stretch
Wrist rolls
Seated Hamstring Stretch (leg extended)
Qi Gong Twists
Standing Split Right
Standing Split Center