QiGongTwistsStretch ofChoice(Wild)WristrollsTricepOverheadStretchMentalHealthBenefit ofStretchingSwimmersSeated HipStretch(ankle toknee)StandingSplitRightShoulderRollsTrunkCirclesDynamicStretchAnklerollsStandingSplit LeftStandingQuadricepStretchShoulderStretch(acrossbody)StandingSplitCenterChin toChestNeckStretchStaticStretchMountainPoseChickenWingStretchSeatedHamstringStretch (legextended)PhysicalHealthBenefit ofStretchingSeatedSideBendsEar toShoulderStretchQiGongTwistsStretch ofChoice(Wild)WristrollsTricepOverheadStretchMentalHealthBenefit ofStretchingSwimmersSeated HipStretch(ankle toknee)StandingSplitRightShoulderRollsTrunkCirclesDynamicStretchAnklerollsStandingSplit LeftStandingQuadricepStretchShoulderStretch(acrossbody)StandingSplitCenterChin toChestNeckStretchStaticStretchMountainPoseChickenWingStretchSeatedHamstringStretch (legextended)PhysicalHealthBenefit ofStretchingSeatedSideBendsEar toShoulderStretch

Stretch BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Qi Gong Twists
  2. Stretch of Choice (Wild)
  3. Wrist rolls
  4. Tricep Overhead Stretch
  5. Mental Health Benefit of Stretching
  6. Swimmers
  7. Seated Hip Stretch (ankle to knee)
  8. Standing Split Right
  9. Shoulder Rolls
  10. Trunk Circles
  11. Dynamic Stretch
  12. Ankle rolls
  13. Standing Split Left
  14. Standing Quadricep Stretch
  15. Shoulder Stretch (across body)
  16. Standing Split Center
  17. Chin to Chest Neck Stretch
  18. Static Stretch
  19. Mountain Pose
  20. Chicken Wing Stretch
  21. Seated Hamstring Stretch (leg extended)
  22. Physical Health Benefit of Stretching
  23. Seated Side Bends
  24. Ear to Shoulder Stretch