Stretch BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Chicken Wing Stretch
2. Shoulder Stretch (across body)
3. Standing Quadricep Stretch
4. Swimmers
5. Stretch of Choice (Wild)
6. Standing Split Left
7. Seated Hamstring Stretch (leg extended)
8. Shoulder Rolls
9. Ankle rolls
10. Static Stretch
11. Trunk Circles
12. Mental Health Benefit of Stretching
13. Seated Hip Stretch (ankle to knee)
14. Standing Split Right
15. Physical Health Benefit of Stretching
16. Standing Split Center
17. Tricep Overhead Stretch
18. Mountain Pose
19. Wrist rolls
20. Ear to Shoulder Stretch
21. Chin to Chest Neck Stretch
22. Dynamic Stretch
23. Seated Side Bends
24. Qi Gong Twists