DynamicStretchEar toShoulderStretchTrunkCirclesTricepOverheadStretchSeatedSideBendsMountainPoseStandingQuadricepStretchChickenWingStretchQiGongTwistsStaticStretchStretch ofChoice(Wild)ShoulderStretch(acrossbody)SeatedHamstringStretch (legextended)WristrollsPhysicalHealthBenefit ofStretchingMentalHealthBenefit ofStretchingSwimmersAnklerollsStandingSplitRightSeated HipStretch(ankle toknee)ShoulderRollsChin toChestNeckStretchStandingSplit LeftStandingSplitCenterDynamicStretchEar toShoulderStretchTrunkCirclesTricepOverheadStretchSeatedSideBendsMountainPoseStandingQuadricepStretchChickenWingStretchQiGongTwistsStaticStretchStretch ofChoice(Wild)ShoulderStretch(acrossbody)SeatedHamstringStretch (legextended)WristrollsPhysicalHealthBenefit ofStretchingMentalHealthBenefit ofStretchingSwimmersAnklerollsStandingSplitRightSeated HipStretch(ankle toknee)ShoulderRollsChin toChestNeckStretchStandingSplit LeftStandingSplitCenter

Stretch BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dynamic Stretch
  2. Ear to Shoulder Stretch
  3. Trunk Circles
  4. Tricep Overhead Stretch
  5. Seated Side Bends
  6. Mountain Pose
  7. Standing Quadricep Stretch
  8. Chicken Wing Stretch
  9. Qi Gong Twists
  10. Static Stretch
  11. Stretch of Choice (Wild)
  12. Shoulder Stretch (across body)
  13. Seated Hamstring Stretch (leg extended)
  14. Wrist rolls
  15. Physical Health Benefit of Stretching
  16. Mental Health Benefit of Stretching
  17. Swimmers
  18. Ankle rolls
  19. Standing Split Right
  20. Seated Hip Stretch (ankle to knee)
  21. Shoulder Rolls
  22. Chin to Chest Neck Stretch
  23. Standing Split Left
  24. Standing Split Center