SeatedHamstringStretch (legextended)Seated HipStretch(ankle toknee)SeatedSideBendsStandingSplitCenterShoulderRollsPhysicalHealthBenefit ofStretchingChickenWingStretchEar toShoulderStretchWristrollsShoulderStretch(acrossbody)StandingSplitRightStandingQuadricepStretchSwimmersMentalHealthBenefit ofStretchingTrunkCirclesTricepOverheadStretchStandingSplit LeftMountainPoseStaticStretchQiGongTwistsDynamicStretchStretch ofChoice(Wild)AnklerollsChin toChestNeckStretchSeatedHamstringStretch (legextended)Seated HipStretch(ankle toknee)SeatedSideBendsStandingSplitCenterShoulderRollsPhysicalHealthBenefit ofStretchingChickenWingStretchEar toShoulderStretchWristrollsShoulderStretch(acrossbody)StandingSplitRightStandingQuadricepStretchSwimmersMentalHealthBenefit ofStretchingTrunkCirclesTricepOverheadStretchStandingSplit LeftMountainPoseStaticStretchQiGongTwistsDynamicStretchStretch ofChoice(Wild)AnklerollsChin toChestNeckStretch

Stretch BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Hamstring Stretch (leg extended)
  2. Seated Hip Stretch (ankle to knee)
  3. Seated Side Bends
  4. Standing Split Center
  5. Shoulder Rolls
  6. Physical Health Benefit of Stretching
  7. Chicken Wing Stretch
  8. Ear to Shoulder Stretch
  9. Wrist rolls
  10. Shoulder Stretch (across body)
  11. Standing Split Right
  12. Standing Quadricep Stretch
  13. Swimmers
  14. Mental Health Benefit of Stretching
  15. Trunk Circles
  16. Tricep Overhead Stretch
  17. Standing Split Left
  18. Mountain Pose
  19. Static Stretch
  20. Qi Gong Twists
  21. Dynamic Stretch
  22. Stretch of Choice (Wild)
  23. Ankle rolls
  24. Chin to Chest Neck Stretch