Ear toShoulderStretchStandingSplitRightSeatedHamstringStretch (legextended)StandingQuadricepStretchSeatedSideBendsSeated HipStretch(ankle toknee)ShoulderStretch(acrossbody)SwimmersChin toChestNeckStretchTrunkCirclesStandingSplit LeftStandingSplitCenterPhysicalHealthBenefit ofStretchingWristrollsShoulderRollsStretch ofChoice(Wild)TricepOverheadStretchMentalHealthBenefit ofStretchingQiGongTwistsAnklerollsStaticStretchMountainPoseDynamicStretchChickenWingStretchEar toShoulderStretchStandingSplitRightSeatedHamstringStretch (legextended)StandingQuadricepStretchSeatedSideBendsSeated HipStretch(ankle toknee)ShoulderStretch(acrossbody)SwimmersChin toChestNeckStretchTrunkCirclesStandingSplit LeftStandingSplitCenterPhysicalHealthBenefit ofStretchingWristrollsShoulderRollsStretch ofChoice(Wild)TricepOverheadStretchMentalHealthBenefit ofStretchingQiGongTwistsAnklerollsStaticStretchMountainPoseDynamicStretchChickenWingStretch

Stretch BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ear to Shoulder Stretch
  2. Standing Split Right
  3. Seated Hamstring Stretch (leg extended)
  4. Standing Quadricep Stretch
  5. Seated Side Bends
  6. Seated Hip Stretch (ankle to knee)
  7. Shoulder Stretch (across body)
  8. Swimmers
  9. Chin to Chest Neck Stretch
  10. Trunk Circles
  11. Standing Split Left
  12. Standing Split Center
  13. Physical Health Benefit of Stretching
  14. Wrist rolls
  15. Shoulder Rolls
  16. Stretch of Choice (Wild)
  17. Tricep Overhead Stretch
  18. Mental Health Benefit of Stretching
  19. Qi Gong Twists
  20. Ankle rolls
  21. Static Stretch
  22. Mountain Pose
  23. Dynamic Stretch
  24. Chicken Wing Stretch