QiGongTwistsPhysicalHealthBenefit ofStretchingSeated HipStretch(ankle toknee)SeatedSideBendsChin toChestNeckStretchStandingSplitRightStretch ofChoice(Wild)ShoulderStretch(acrossbody)StaticStretchTrunkCirclesStandingSplit LeftChickenWingStretchEar toShoulderStretchShoulderRollsSeatedHamstringStretch (legextended)TricepOverheadStretchStandingSplitCenterDynamicStretchSwimmersStandingQuadricepStretchWristrollsMentalHealthBenefit ofStretchingMountainPoseAnklerollsQiGongTwistsPhysicalHealthBenefit ofStretchingSeated HipStretch(ankle toknee)SeatedSideBendsChin toChestNeckStretchStandingSplitRightStretch ofChoice(Wild)ShoulderStretch(acrossbody)StaticStretchTrunkCirclesStandingSplit LeftChickenWingStretchEar toShoulderStretchShoulderRollsSeatedHamstringStretch (legextended)TricepOverheadStretchStandingSplitCenterDynamicStretchSwimmersStandingQuadricepStretchWristrollsMentalHealthBenefit ofStretchingMountainPoseAnklerolls

Stretch BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Qi Gong Twists
  2. Physical Health Benefit of Stretching
  3. Seated Hip Stretch (ankle to knee)
  4. Seated Side Bends
  5. Chin to Chest Neck Stretch
  6. Standing Split Right
  7. Stretch of Choice (Wild)
  8. Shoulder Stretch (across body)
  9. Static Stretch
  10. Trunk Circles
  11. Standing Split Left
  12. Chicken Wing Stretch
  13. Ear to Shoulder Stretch
  14. Shoulder Rolls
  15. Seated Hamstring Stretch (leg extended)
  16. Tricep Overhead Stretch
  17. Standing Split Center
  18. Dynamic Stretch
  19. Swimmers
  20. Standing Quadricep Stretch
  21. Wrist rolls
  22. Mental Health Benefit of Stretching
  23. Mountain Pose
  24. Ankle rolls