MedicationComplianceDeepBreathingTimeManagementAromatherapyRestWalkinNatureCountYourBlessingsCountto 10BikeRideCleanEnvironmentMusicWiseChoicesMeditationAloneTimeStretchingEatingwellYogaPracticePatienceSpaPositiveself-talkPsychotherapyBeOptimisticProblemSolvingBeAssertiveMedicationComplianceDeepBreathingTimeManagementAromatherapyRestWalkinNatureCountYourBlessingsCountto 10BikeRideCleanEnvironmentMusicWiseChoicesMeditationAloneTimeStretchingEatingwellYogaPracticePatienceSpaPositiveself-talkPsychotherapyBeOptimisticProblemSolvingBeAssertive

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Medication Compliance
  2. Deep Breathing
  3. Time Management
  4. Aromatherapy
  5. Rest
  6. Walk in Nature
  7. Count Your Blessings
  8. Count to 10
  9. Bike Ride
  10. Clean Environment
  11. Music
  12. Wise Choices
  13. Meditation
  14. Alone Time
  15. Stretching
  16. Eating well
  17. Yoga
  18. Practice Patience
  19. Spa
  20. Positive self-talk
  21. Psychotherapy
  22. Be Optimistic
  23. Problem Solving
  24. Be Assertive