CALL AFRIENDTAKEAWAKECALL AFRIENDWRITE INYOUJOURNALTAKE UPA NEWHOBBYCLEANSOMETHINGPLAY AMUSICALINSTRUMENTPAINTYOURNAILSMAKE SOMEHOTCHOCOLATELISTENTOMUSICPLAYCATCHDO AWOODWORKINGPROJECTSHOOTHOOPSGOSHOPPINGRIP PAPERINTOLITTLEPIECESREADABOOKCOVERYOURSELF INBANDAIDSWHERE YOUWANT TO CUTKICK ABALLALPHABETIZEYOUR CDs orBOOKSCOUNTTO 10PAINTDRAWPLAYCATCHGO TOTHEPARKTAKEAWALKCALL AFRIENDTAKEAWAKECALL AFRIENDWRITE INYOUJOURNALTAKE UPA NEWHOBBYCLEANSOMETHINGPLAY AMUSICALINSTRUMENTPAINTYOURNAILSMAKE SOMEHOTCHOCOLATELISTENTOMUSICPLAYCATCHDO AWOODWORKINGPROJECTSHOOTHOOPSGOSHOPPINGRIP PAPERINTOLITTLEPIECESREADABOOKCOVERYOURSELF INBANDAIDSWHERE YOUWANT TO CUTKICK ABALLALPHABETIZEYOUR CDs orBOOKSCOUNTTO 10PAINTDRAWPLAYCATCHGO TOTHEPARKTAKEAWALK

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CALL A FRIEND
  2. TAKE A WAKE
  3. CALL A FRIEND
  4. WRITE IN YOU JOURNAL
  5. TAKE UP A NEW HOBBY
  6. CLEAN SOMETHING
  7. PLAY A MUSICAL INSTRUMENT
  8. PAINT YOUR NAILS
  9. MAKE SOME HOT CHOCOLATE
  10. LISTEN TO MUSIC
  11. PLAY CATCH
  12. DO A WOODWORKING PROJECT
  13. SHOOT HOOPS
  14. GO SHOPPING
  15. RIP PAPER INTO LITTLE PIECES
  16. READ A BOOK
  17. COVER YOURSELF IN BANDAIDS WHERE YOU WANT TO CUT
  18. KICK A BALL
  19. ALPHABETIZE YOUR CDs or BOOKS
  20. COUNT TO 10
  21. PAINT DRAW
  22. PLAY CATCH
  23. GO TO THE PARK
  24. TAKE A WALK