CALL AFRIENDTAKE UPA NEWHOBBYDO AWOODWORKINGPROJECTLISTENTOMUSICPLAYCATCHPAINTDRAWALPHABETIZEYOUR CDs orBOOKSCALL AFRIENDPLAY AMUSICALINSTRUMENTTAKEAWALKRIP PAPERINTOLITTLEPIECESWRITE INYOUJOURNALCOUNTTO 10PAINTYOURNAILSPLAYCATCHREADABOOKMAKE SOMEHOTCHOCOLATEKICK ABALLGO TOTHEPARKGOSHOPPINGCOVERYOURSELF INBANDAIDSWHERE YOUWANT TO CUTTAKEAWAKECLEANSOMETHINGSHOOTHOOPSCALL AFRIENDTAKE UPA NEWHOBBYDO AWOODWORKINGPROJECTLISTENTOMUSICPLAYCATCHPAINTDRAWALPHABETIZEYOUR CDs orBOOKSCALL AFRIENDPLAY AMUSICALINSTRUMENTTAKEAWALKRIP PAPERINTOLITTLEPIECESWRITE INYOUJOURNALCOUNTTO 10PAINTYOURNAILSPLAYCATCHREADABOOKMAKE SOMEHOTCHOCOLATEKICK ABALLGO TOTHEPARKGOSHOPPINGCOVERYOURSELF INBANDAIDSWHERE YOUWANT TO CUTTAKEAWAKECLEANSOMETHINGSHOOTHOOPS

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CALL A FRIEND
  2. TAKE UP A NEW HOBBY
  3. DO A WOODWORKING PROJECT
  4. LISTEN TO MUSIC
  5. PLAY CATCH
  6. PAINT DRAW
  7. ALPHABETIZE YOUR CDs or BOOKS
  8. CALL A FRIEND
  9. PLAY A MUSICAL INSTRUMENT
  10. TAKE A WALK
  11. RIP PAPER INTO LITTLE PIECES
  12. WRITE IN YOU JOURNAL
  13. COUNT TO 10
  14. PAINT YOUR NAILS
  15. PLAY CATCH
  16. READ A BOOK
  17. MAKE SOME HOT CHOCOLATE
  18. KICK A BALL
  19. GO TO THE PARK
  20. GO SHOPPING
  21. COVER YOURSELF IN BANDAIDS WHERE YOU WANT TO CUT
  22. TAKE A WAKE
  23. CLEAN SOMETHING
  24. SHOOT HOOPS