HUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCOLORGO TOTHEPARKLEARNA NEWHOBBYTAKE UPWOODWORKINGREADABOOKWRITE INYOURJOURNALBAKECOOKIESWATCHFISHPRAYRELAX INA HOTBATHRIP PAPERINTOLITTLEPIECESKICK ABALLSINGSHOOTHOOPSGOSHOPPINGPLAY AMUSICALINSTRUMENTMAKE SOMEHOTCHOCOLATECOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPLAYWITHA PETDANCEPAINTYOURNAILSPLANTSOMESEEDSHUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCOLORGO TOTHEPARKLEARNA NEWHOBBYTAKE UPWOODWORKINGREADABOOKWRITE INYOURJOURNALBAKECOOKIESWATCHFISHPRAYRELAX INA HOTBATHRIP PAPERINTOLITTLEPIECESKICK ABALLSINGSHOOTHOOPSGOSHOPPINGPLAY AMUSICALINSTRUMENTMAKE SOMEHOTCHOCOLATECOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPLAYWITHA PETDANCEPAINTYOURNAILSPLANTSOMESEEDS

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HUG A PILLOW OR A STUFFED ANIMAL
  2. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  3. COLOR
  4. GO TO THE PARK
  5. LEARN A NEW HOBBY
  6. TAKE UP WOODWORKING
  7. READ A BOOK
  8. WRITE IN YOUR JOURNAL
  9. BAKE COOKIES
  10. WATCH FISH
  11. PRAY
  12. RELAX IN A HOT BATH
  13. RIP PAPER INTO LITTLE PIECES
  14. KICK A BALL
  15. SING
  16. SHOOT HOOPS
  17. GO SHOPPING
  18. PLAY A MUSICAL INSTRUMENT
  19. MAKE SOME HOT CHOCOLATE
  20. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  21. PLAY WITH A PET
  22. DANCE
  23. PAINT YOUR NAILS
  24. PLANT SOME SEEDS