PLAY AMUSICALINSTRUMENTWRITE INYOURJOURNALGO TOTHEPARKTAKE UPWOODWORKINGDANCEPRAYLEARNA NEWHOBBYCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTBAKECOOKIESHUG APILLOWOR ASTUFFEDANIMALRELAX INA HOTBATHSHOOTHOOPSGOSHOPPINGPLANTSOMESEEDSPAINTYOURNAILSKICK ABALLMAKE SOMEHOTCHOCOLATECOLORCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFSINGREADABOOKRIP PAPERINTOLITTLEPIECESPLAYWITHA PETWATCHFISHPLAY AMUSICALINSTRUMENTWRITE INYOURJOURNALGO TOTHEPARKTAKE UPWOODWORKINGDANCEPRAYLEARNA NEWHOBBYCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTBAKECOOKIESHUG APILLOWOR ASTUFFEDANIMALRELAX INA HOTBATHSHOOTHOOPSGOSHOPPINGPLANTSOMESEEDSPAINTYOURNAILSKICK ABALLMAKE SOMEHOTCHOCOLATECOLORCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFSINGREADABOOKRIP PAPERINTOLITTLEPIECESPLAYWITHA PETWATCHFISH

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. PLAY A MUSICAL INSTRUMENT
  2. WRITE IN YOUR JOURNAL
  3. GO TO THE PARK
  4. TAKE UP WOODWORKING
  5. DANCE
  6. PRAY
  7. LEARN A NEW HOBBY
  8. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  9. BAKE COOKIES
  10. HUG A PILLOW OR A STUFFED ANIMAL
  11. RELAX IN A HOT BATH
  12. SHOOT HOOPS
  13. GO SHOPPING
  14. PLANT SOME SEEDS
  15. PAINT YOUR NAILS
  16. KICK A BALL
  17. MAKE SOME HOT CHOCOLATE
  18. COLOR
  19. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  20. SING
  21. READ A BOOK
  22. RIP PAPER INTO LITTLE PIECES
  23. PLAY WITH A PET
  24. WATCH FISH