COMPLETESOMETHINGYOU'VE BEENPUTTING OFFPLAYWITHA PETMAKE SOMEHOTCHOCOLATESHOOTHOOPSCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTREADABOOKHUG APILLOWOR ASTUFFEDANIMALRELAX INA HOTBATHDANCEPAINTYOURNAILSPRAYPLAY AMUSICALINSTRUMENTWRITE INYOURJOURNALCOLORKICK ABALLLEARNA NEWHOBBYPLANTSOMESEEDSGOSHOPPINGGO TOTHEPARKSINGBAKECOOKIESRIP PAPERINTOLITTLEPIECESWATCHFISHTAKE UPWOODWORKINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFPLAYWITHA PETMAKE SOMEHOTCHOCOLATESHOOTHOOPSCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTREADABOOKHUG APILLOWOR ASTUFFEDANIMALRELAX INA HOTBATHDANCEPAINTYOURNAILSPRAYPLAY AMUSICALINSTRUMENTWRITE INYOURJOURNALCOLORKICK ABALLLEARNA NEWHOBBYPLANTSOMESEEDSGOSHOPPINGGO TOTHEPARKSINGBAKECOOKIESRIP PAPERINTOLITTLEPIECESWATCHFISHTAKE UPWOODWORKING

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  2. PLAY WITH A PET
  3. MAKE SOME HOT CHOCOLATE
  4. SHOOT HOOPS
  5. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  6. READ A BOOK
  7. HUG A PILLOW OR A STUFFED ANIMAL
  8. RELAX IN A HOT BATH
  9. DANCE
  10. PAINT YOUR NAILS
  11. PRAY
  12. PLAY A MUSICAL INSTRUMENT
  13. WRITE IN YOUR JOURNAL
  14. COLOR
  15. KICK A BALL
  16. LEARN A NEW HOBBY
  17. PLANT SOME SEEDS
  18. GO SHOPPING
  19. GO TO THE PARK
  20. SING
  21. BAKE COOKIES
  22. RIP PAPER INTO LITTLE PIECES
  23. WATCH FISH
  24. TAKE UP WOODWORKING