MAKE SOMEHOTCHOCOLATECOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPAINTYOURNAILSPLAY AMUSICALINSTRUMENTTAKE UPWOODWORKINGSTAR AWOODWORKINGPROJECTHUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGO TOTHEPARKLEARNA NEWHOBBYDRAWREADABOOKDANCECALLAFRIENDREADA NEWBOOKWRITE INYOURJOURNALKICK ABALLTRYAROMATHERAPYPLAYWITHA PETBAKECOOKIESRIP PAPERINTOLITTLEPIECESGOSHOPPINGBAKECOOKIESCOLORMAKE SOMEHOTCHOCOLATECOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPAINTYOURNAILSPLAY AMUSICALINSTRUMENTTAKE UPWOODWORKINGSTAR AWOODWORKINGPROJECTHUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGO TOTHEPARKLEARNA NEWHOBBYDRAWREADABOOKDANCECALLAFRIENDREADA NEWBOOKWRITE INYOURJOURNALKICK ABALLTRYAROMATHERAPYPLAYWITHA PETBAKECOOKIESRIP PAPERINTOLITTLEPIECESGOSHOPPINGBAKECOOKIESCOLOR

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE SOME HOT CHOCOLATE
  2. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  3. PAINT YOUR NAILS
  4. PLAY A MUSICAL INSTRUMENT
  5. TAKE UP WOODWORKING
  6. STAR A WOODWORKING PROJECT
  7. HUG A PILLOW OR A STUFFED ANIMAL
  8. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  9. GO TO THE PARK
  10. LEARN A NEW HOBBY
  11. DRAW
  12. READ A BOOK
  13. DANCE
  14. CALL AFRIEND
  15. READ A NEW BOOK
  16. WRITE IN YOUR JOURNAL
  17. KICK A BALL
  18. TRY AROMATHERAPY
  19. PLAY WITH A PET
  20. BAKE COOKIES
  21. RIP PAPER INTO LITTLE PIECES
  22. GO SHOPPING
  23. BAKE COOKIES
  24. COLOR