READA NEWBOOKSTAR AWOODWORKINGPROJECTCALLAFRIENDCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFWRITE INYOURJOURNALGO TOTHEPARKTRYAROMATHERAPYKICK ABALLDRAWCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTDANCEPAINTYOURNAILSGOSHOPPINGPLAY AMUSICALINSTRUMENTBAKECOOKIESRIP PAPERINTOLITTLEPIECESTAKE UPWOODWORKINGHUG APILLOWOR ASTUFFEDANIMALCOLORMAKE SOMEHOTCHOCOLATELEARNA NEWHOBBYPLAYWITHA PETREADABOOKBAKECOOKIESREADA NEWBOOKSTAR AWOODWORKINGPROJECTCALLAFRIENDCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFWRITE INYOURJOURNALGO TOTHEPARKTRYAROMATHERAPYKICK ABALLDRAWCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTDANCEPAINTYOURNAILSGOSHOPPINGPLAY AMUSICALINSTRUMENTBAKECOOKIESRIP PAPERINTOLITTLEPIECESTAKE UPWOODWORKINGHUG APILLOWOR ASTUFFEDANIMALCOLORMAKE SOMEHOTCHOCOLATELEARNA NEWHOBBYPLAYWITHA PETREADABOOKBAKECOOKIES

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A NEW BOOK
  2. STAR A WOODWORKING PROJECT
  3. CALL AFRIEND
  4. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  5. WRITE IN YOUR JOURNAL
  6. GO TO THE PARK
  7. TRY AROMATHERAPY
  8. KICK A BALL
  9. DRAW
  10. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  11. DANCE
  12. PAINT YOUR NAILS
  13. GO SHOPPING
  14. PLAY A MUSICAL INSTRUMENT
  15. BAKE COOKIES
  16. RIP PAPER INTO LITTLE PIECES
  17. TAKE UP WOODWORKING
  18. HUG A PILLOW OR A STUFFED ANIMAL
  19. COLOR
  20. MAKE SOME HOT CHOCOLATE
  21. LEARN A NEW HOBBY
  22. PLAY WITH A PET
  23. READ A BOOK
  24. BAKE COOKIES