COMPLETESOMETHINGYOU'VE BEENPUTTING OFFGO TOTHEPARKKICK ABALLMAKE SOMEHOTCHOCOLATETRYAROMATHERAPYPAINTYOURNAILSCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTRIP PAPERINTOLITTLEPIECESDANCEBAKECOOKIESGOSHOPPINGTAKE UPWOODWORKINGWRITE INYOURJOURNALBAKECOOKIESPLAYWITHA PETCALLAFRIENDREADABOOKLEARNA NEWHOBBYSTAR AWOODWORKINGPROJECTREADA NEWBOOKDRAWPLAY AMUSICALINSTRUMENTCOLORHUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGO TOTHEPARKKICK ABALLMAKE SOMEHOTCHOCOLATETRYAROMATHERAPYPAINTYOURNAILSCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTRIP PAPERINTOLITTLEPIECESDANCEBAKECOOKIESGOSHOPPINGTAKE UPWOODWORKINGWRITE INYOURJOURNALBAKECOOKIESPLAYWITHA PETCALLAFRIENDREADABOOKLEARNA NEWHOBBYSTAR AWOODWORKINGPROJECTREADA NEWBOOKDRAWPLAY AMUSICALINSTRUMENTCOLORHUG APILLOWOR ASTUFFEDANIMAL

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  2. GO TO THE PARK
  3. KICK A BALL
  4. MAKE SOME HOT CHOCOLATE
  5. TRY AROMATHERAPY
  6. PAINT YOUR NAILS
  7. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  8. RIP PAPER INTO LITTLE PIECES
  9. DANCE
  10. BAKE COOKIES
  11. GO SHOPPING
  12. TAKE UP WOODWORKING
  13. WRITE IN YOUR JOURNAL
  14. BAKE COOKIES
  15. PLAY WITH A PET
  16. CALL AFRIEND
  17. READ A BOOK
  18. LEARN A NEW HOBBY
  19. STAR A WOODWORKING PROJECT
  20. READ A NEW BOOK
  21. DRAW
  22. PLAY A MUSICAL INSTRUMENT
  23. COLOR
  24. HUG A PILLOW OR A STUFFED ANIMAL