READA NEWBOOKDRAWCOLORPLAY AMUSICALINSTRUMENTWRITE INYOURJOURNALTAKE UPWOODWORKINGCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPLAYWITHA PETHUG APILLOWOR ASTUFFEDANIMALTRYAROMATHERAPYREADABOOKCALL AFRIENDKICK ABALLRIP PAPERINTOLITTLEPIECESGO TOTHEPARKDANCETELLSOMEONETHANKYOUSTARTCOLLECTINGSOMETHINGSHOOTHOOPSCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFLEARNA NEWHOBBYMAKE SOMEHOTCHOCOLATEPRAYTAKE ADEEPBREATHREADA NEWBOOKDRAWCOLORPLAY AMUSICALINSTRUMENTWRITE INYOURJOURNALTAKE UPWOODWORKINGCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPLAYWITHA PETHUG APILLOWOR ASTUFFEDANIMALTRYAROMATHERAPYREADABOOKCALL AFRIENDKICK ABALLRIP PAPERINTOLITTLEPIECESGO TOTHEPARKDANCETELLSOMEONETHANKYOUSTARTCOLLECTINGSOMETHINGSHOOTHOOPSCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFLEARNA NEWHOBBYMAKE SOMEHOTCHOCOLATEPRAYTAKE ADEEPBREATH

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A NEW BOOK
  2. DRAW
  3. COLOR
  4. PLAY A MUSICAL INSTRUMENT
  5. WRITE IN YOUR JOURNAL
  6. TAKE UP WOODWORKING
  7. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  8. PLAY WITH A PET
  9. HUG A PILLOW OR A STUFFED ANIMAL
  10. TRY AROMATHERAPY
  11. READ A BOOK
  12. CALL A FRIEND
  13. KICK A BALL
  14. RIP PAPER INTO LITTLE PIECES
  15. GO TO THE PARK
  16. DANCE
  17. TELL SOMEONE THANK YOU
  18. START COLLECTING SOMETHING
  19. SHOOT HOOPS
  20. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  21. LEARN A NEW HOBBY
  22. MAKE SOME HOT CHOCOLATE
  23. PRAY
  24. TAKE A DEEP BREATH