LEARNA NEWHOBBYCALL AFRIENDREADABOOKTRYAROMATHERAPYRIP PAPERINTOLITTLEPIECESSTARTCOLLECTINGSOMETHINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFSHOOTHOOPSCOLORDRAWHUG APILLOWOR ASTUFFEDANIMALTAKE ADEEPBREATHPLAY AMUSICALINSTRUMENTTAKE UPWOODWORKINGDANCEWRITE INYOURJOURNALPLAYWITHA PETMAKE SOMEHOTCHOCOLATEREADA NEWBOOKGO TOTHEPARKTELLSOMEONETHANKYOUCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPRAYKICK ABALLLEARNA NEWHOBBYCALL AFRIENDREADABOOKTRYAROMATHERAPYRIP PAPERINTOLITTLEPIECESSTARTCOLLECTINGSOMETHINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFSHOOTHOOPSCOLORDRAWHUG APILLOWOR ASTUFFEDANIMALTAKE ADEEPBREATHPLAY AMUSICALINSTRUMENTTAKE UPWOODWORKINGDANCEWRITE INYOURJOURNALPLAYWITHA PETMAKE SOMEHOTCHOCOLATEREADA NEWBOOKGO TOTHEPARKTELLSOMEONETHANKYOUCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPRAYKICK ABALL

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. LEARN A NEW HOBBY
  2. CALL A FRIEND
  3. READ A BOOK
  4. TRY AROMATHERAPY
  5. RIP PAPER INTO LITTLE PIECES
  6. START COLLECTING SOMETHING
  7. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  8. SHOOT HOOPS
  9. COLOR
  10. DRAW
  11. HUG A PILLOW OR A STUFFED ANIMAL
  12. TAKE A DEEP BREATH
  13. PLAY A MUSICAL INSTRUMENT
  14. TAKE UP WOODWORKING
  15. DANCE
  16. WRITE IN YOUR JOURNAL
  17. PLAY WITH A PET
  18. MAKE SOME HOT CHOCOLATE
  19. READ A NEW BOOK
  20. GO TO THE PARK
  21. TELL SOMEONE THANK YOU
  22. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  23. PRAY
  24. KICK A BALL