PRAYDRAWDANCECALL AFRIENDTAKE ADEEPBREATHMAKE SOMEHOTCHOCOLATECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGO TOTHEPARKREADA NEWBOOKHUG APILLOWOR ASTUFFEDANIMALREADABOOKSHOOTHOOPSCOLORPLAY AMUSICALINSTRUMENTPLAYWITHA PETKICK ABALLTAKE UPWOODWORKINGTELLSOMEONETHANKYOUSTARTCOLLECTINGSOMETHINGCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTWRITE INYOURJOURNALTRYAROMATHERAPYRIP PAPERINTOLITTLEPIECESLEARNA NEWHOBBYPRAYDRAWDANCECALL AFRIENDTAKE ADEEPBREATHMAKE SOMEHOTCHOCOLATECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGO TOTHEPARKREADA NEWBOOKHUG APILLOWOR ASTUFFEDANIMALREADABOOKSHOOTHOOPSCOLORPLAY AMUSICALINSTRUMENTPLAYWITHA PETKICK ABALLTAKE UPWOODWORKINGTELLSOMEONETHANKYOUSTARTCOLLECTINGSOMETHINGCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTWRITE INYOURJOURNALTRYAROMATHERAPYRIP PAPERINTOLITTLEPIECESLEARNA NEWHOBBY

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRAY
  2. DRAW
  3. DANCE
  4. CALL A FRIEND
  5. TAKE A DEEP BREATH
  6. MAKE SOME HOT CHOCOLATE
  7. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  8. GO TO THE PARK
  9. READ A NEW BOOK
  10. HUG A PILLOW OR A STUFFED ANIMAL
  11. READ A BOOK
  12. SHOOT HOOPS
  13. COLOR
  14. PLAY A MUSICAL INSTRUMENT
  15. PLAY WITH A PET
  16. KICK A BALL
  17. TAKE UP WOODWORKING
  18. TELL SOMEONE THANK YOU
  19. START COLLECTING SOMETHING
  20. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  21. WRITE IN YOUR JOURNAL
  22. TRY AROMATHERAPY
  23. RIP PAPER INTO LITTLE PIECES
  24. LEARN A NEW HOBBY