TAKE UPWOODWORKINGTELLSOMEONETHANKYOUDANCEKICK ABALLREADABOOKREADA NEWBOOKCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTTAKE ADEEPBREATHTRYAROMATHERAPYPRAYSHOOTHOOPSWRITE INYOURJOURNALPLAYWITHA PETMAKE SOMEHOTCHOCOLATEDRAWHUG APILLOWOR ASTUFFEDANIMALLEARNA NEWHOBBYRIP PAPERINTOLITTLEPIECESGO TOTHEPARKCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCALL AFRIENDSTARTCOLLECTINGSOMETHINGPLAY AMUSICALINSTRUMENTCOLORTAKE UPWOODWORKINGTELLSOMEONETHANKYOUDANCEKICK ABALLREADABOOKREADA NEWBOOKCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTTAKE ADEEPBREATHTRYAROMATHERAPYPRAYSHOOTHOOPSWRITE INYOURJOURNALPLAYWITHA PETMAKE SOMEHOTCHOCOLATEDRAWHUG APILLOWOR ASTUFFEDANIMALLEARNA NEWHOBBYRIP PAPERINTOLITTLEPIECESGO TOTHEPARKCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCALL AFRIENDSTARTCOLLECTINGSOMETHINGPLAY AMUSICALINSTRUMENTCOLOR

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TAKE UP WOODWORKING
  2. TELL SOMEONE THANK YOU
  3. DANCE
  4. KICK A BALL
  5. READ A BOOK
  6. READ A NEW BOOK
  7. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  8. TAKE A DEEP BREATH
  9. TRY AROMATHERAPY
  10. PRAY
  11. SHOOT HOOPS
  12. WRITE IN YOUR JOURNAL
  13. PLAY WITH A PET
  14. MAKE SOME HOT CHOCOLATE
  15. DRAW
  16. HUG A PILLOW OR A STUFFED ANIMAL
  17. LEARN A NEW HOBBY
  18. RIP PAPER INTO LITTLE PIECES
  19. GO TO THE PARK
  20. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  21. CALL A FRIEND
  22. START COLLECTING SOMETHING
  23. PLAY A MUSICAL INSTRUMENT
  24. COLOR