COVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTMAKE SOMEHOTCHOCOLATEGO TOTHEPARKPLAYWITHA PETREADA NEWBOOKSHOOTHOOPSREADABOOKTELLSOMEONETHANKYOUCOLORTAKE ADEEPBREATHLEARNA NEWHOBBYTAKE UPWOODWORKINGRIP PAPERINTOLITTLEPIECESHUG APILLOWOR ASTUFFEDANIMALPLAY AMUSICALINSTRUMENTTRYAROMATHERAPYSTARTCOLLECTINGSOMETHINGDANCECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFWRITE INYOURJOURNALCALL AFRIENDDRAWPRAYKICK ABALLCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTMAKE SOMEHOTCHOCOLATEGO TOTHEPARKPLAYWITHA PETREADA NEWBOOKSHOOTHOOPSREADABOOKTELLSOMEONETHANKYOUCOLORTAKE ADEEPBREATHLEARNA NEWHOBBYTAKE UPWOODWORKINGRIP PAPERINTOLITTLEPIECESHUG APILLOWOR ASTUFFEDANIMALPLAY AMUSICALINSTRUMENTTRYAROMATHERAPYSTARTCOLLECTINGSOMETHINGDANCECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFWRITE INYOURJOURNALCALL AFRIENDDRAWPRAYKICK ABALL

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  2. MAKE SOME HOT CHOCOLATE
  3. GO TO THE PARK
  4. PLAY WITH A PET
  5. READ A NEW BOOK
  6. SHOOT HOOPS
  7. READ A BOOK
  8. TELL SOMEONE THANK YOU
  9. COLOR
  10. TAKE A DEEP BREATH
  11. LEARN A NEW HOBBY
  12. TAKE UP WOODWORKING
  13. RIP PAPER INTO LITTLE PIECES
  14. HUG A PILLOW OR A STUFFED ANIMAL
  15. PLAY A MUSICAL INSTRUMENT
  16. TRY AROMATHERAPY
  17. START COLLECTING SOMETHING
  18. DANCE
  19. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  20. WRITE IN YOUR JOURNAL
  21. CALL A FRIEND
  22. DRAW
  23. PRAY
  24. KICK A BALL