COVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGO TOTHEPARKTAKE UPWOODWORKINGKICK ABALLSTARTCOLLECTINGSOMETHINGTRYAROMATHERAPYLEARNA NEWHOBBYDRAWDANCEHUG APILLOWOR ASTUFFEDANIMALPLAY AMUSICALINSTRUMENTTAKE ADEEPBREATHSHOOTHOOPSWRITE INYOURJOURNALMAKE SOMEHOTCHOCOLATEREADA NEWBOOKPLAYWITHA PETREADABOOKPRAYTELLSOMEONETHANKYOUCOLORRIP PAPERINTOLITTLEPIECESCALL AFRIENDCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGO TOTHEPARKTAKE UPWOODWORKINGKICK ABALLSTARTCOLLECTINGSOMETHINGTRYAROMATHERAPYLEARNA NEWHOBBYDRAWDANCEHUG APILLOWOR ASTUFFEDANIMALPLAY AMUSICALINSTRUMENTTAKE ADEEPBREATHSHOOTHOOPSWRITE INYOURJOURNALMAKE SOMEHOTCHOCOLATEREADA NEWBOOKPLAYWITHA PETREADABOOKPRAYTELLSOMEONETHANKYOUCOLORRIP PAPERINTOLITTLEPIECESCALL AFRIEND

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  2. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  3. GO TO THE PARK
  4. TAKE UP WOODWORKING
  5. KICK A BALL
  6. START COLLECTING SOMETHING
  7. TRY AROMATHERAPY
  8. LEARN A NEW HOBBY
  9. DRAW
  10. DANCE
  11. HUG A PILLOW OR A STUFFED ANIMAL
  12. PLAY A MUSICAL INSTRUMENT
  13. TAKE A DEEP BREATH
  14. SHOOT HOOPS
  15. WRITE IN YOUR JOURNAL
  16. MAKE SOME HOT CHOCOLATE
  17. READ A NEW BOOK
  18. PLAY WITH A PET
  19. READ A BOOK
  20. PRAY
  21. TELL SOMEONE THANK YOU
  22. COLOR
  23. RIP PAPER INTO LITTLE PIECES
  24. CALL A FRIEND