LEARNA NEWHOBBYTAKE UPWOODWORKINGREADABOOKPLAY AMUSICALINSTRUMENTTELLSOMEONETHANKYOURIP PAPERINTOLITTLEPIECESMAKE SOMEHOTCHOCOLATETAKE ADEEPBREATHREADA NEWBOOKPRAYSHOOTHOOPSCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTGO TOTHEPARKTRYAROMATHERAPYDANCESTARTCOLLECTINGSOMETHINGKICK ABALLCOLORWRITE INYOURJOURNALPLAYWITHA PETCALL AFRIENDCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFHUG APILLOWOR ASTUFFEDANIMALDRAWLEARNA NEWHOBBYTAKE UPWOODWORKINGREADABOOKPLAY AMUSICALINSTRUMENTTELLSOMEONETHANKYOURIP PAPERINTOLITTLEPIECESMAKE SOMEHOTCHOCOLATETAKE ADEEPBREATHREADA NEWBOOKPRAYSHOOTHOOPSCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTGO TOTHEPARKTRYAROMATHERAPYDANCESTARTCOLLECTINGSOMETHINGKICK ABALLCOLORWRITE INYOURJOURNALPLAYWITHA PETCALL AFRIENDCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFHUG APILLOWOR ASTUFFEDANIMALDRAW

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LEARN A NEW HOBBY
  2. TAKE UP WOODWORKING
  3. READ A BOOK
  4. PLAY A MUSICAL INSTRUMENT
  5. TELL SOMEONE THANK YOU
  6. RIP PAPER INTO LITTLE PIECES
  7. MAKE SOME HOT CHOCOLATE
  8. TAKE A DEEP BREATH
  9. READ A NEW BOOK
  10. PRAY
  11. SHOOT HOOPS
  12. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  13. GO TO THE PARK
  14. TRY AROMATHERAPY
  15. DANCE
  16. START COLLECTING SOMETHING
  17. KICK A BALL
  18. COLOR
  19. WRITE IN YOUR JOURNAL
  20. PLAY WITH A PET
  21. CALL A FRIEND
  22. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  23. HUG A PILLOW OR A STUFFED ANIMAL
  24. DRAW