RIP PAPERINTOLITTLEPIECESLEARNA NEWHOBBYDRAWTAKE ADEEPBREATHPLAY AMUSICALINSTRUMENTTELLSOMEONETHANKYOUSTARTCOLLECTINGSOMETHINGPLAYWITHA PETCALL AFRIENDWRITE INYOURJOURNALTRYAROMATHERAPYTAKE UPWOODWORKINGREADA NEWBOOKGO TOTHEPARKCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTREADABOOKCOLORCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFPRAYSHOOTHOOPSMAKE SOMEHOTCHOCOLATEHUG APILLOWOR ASTUFFEDANIMALDANCEKICK ABALLRIP PAPERINTOLITTLEPIECESLEARNA NEWHOBBYDRAWTAKE ADEEPBREATHPLAY AMUSICALINSTRUMENTTELLSOMEONETHANKYOUSTARTCOLLECTINGSOMETHINGPLAYWITHA PETCALL AFRIENDWRITE INYOURJOURNALTRYAROMATHERAPYTAKE UPWOODWORKINGREADA NEWBOOKGO TOTHEPARKCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTREADABOOKCOLORCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFPRAYSHOOTHOOPSMAKE SOMEHOTCHOCOLATEHUG APILLOWOR ASTUFFEDANIMALDANCEKICK ABALL

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RIP PAPER INTO LITTLE PIECES
  2. LEARN A NEW HOBBY
  3. DRAW
  4. TAKE A DEEP BREATH
  5. PLAY A MUSICAL INSTRUMENT
  6. TELL SOMEONE THANK YOU
  7. START COLLECTING SOMETHING
  8. PLAY WITH A PET
  9. CALL A FRIEND
  10. WRITE IN YOUR JOURNAL
  11. TRY AROMATHERAPY
  12. TAKE UP WOODWORKING
  13. READ A NEW BOOK
  14. GO TO THE PARK
  15. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  16. READ A BOOK
  17. COLOR
  18. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  19. PRAY
  20. SHOOT HOOPS
  21. MAKE SOME HOT CHOCOLATE
  22. HUG A PILLOW OR A STUFFED ANIMAL
  23. DANCE
  24. KICK A BALL