READABOOKLEARNA NEWHOBBYCOLORSHOOTHOOPSCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCALL AFRIENDTELLSOMEONEYOU NEEDHELPTAKE ADEEPBREATHGO TOTHEPARKMAKE SOMEHOTCHOCOLATEDONATESOMETHINGHUG APILLOWOR ASTUFFEDANIMALPLAY AMUSICALINSTRUMENTREADA NEWBOOKWRITE INYOURJOURNALRIP PAPERINTOLITTLEPIECESCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTTELLSOMEONETHAT YOULOVE THEMTAKE UPWOODWORKINGPLAYWITHA PETGOSHOPPINGKICK ABALLDRAWDRAWREADABOOKLEARNA NEWHOBBYCOLORSHOOTHOOPSCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCALL AFRIENDTELLSOMEONEYOU NEEDHELPTAKE ADEEPBREATHGO TOTHEPARKMAKE SOMEHOTCHOCOLATEDONATESOMETHINGHUG APILLOWOR ASTUFFEDANIMALPLAY AMUSICALINSTRUMENTREADA NEWBOOKWRITE INYOURJOURNALRIP PAPERINTOLITTLEPIECESCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTTELLSOMEONETHAT YOULOVE THEMTAKE UPWOODWORKINGPLAYWITHA PETGOSHOPPINGKICK ABALLDRAWDRAW

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A BOOK
  2. LEARN A NEW HOBBY
  3. COLOR
  4. SHOOT HOOPS
  5. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  6. CALL A FRIEND
  7. TELL SOMEONE YOU NEED HELP
  8. TAKE A DEEP BREATH
  9. GO TO THE PARK
  10. MAKE SOME HOT CHOCOLATE
  11. DONATE SOMETHING
  12. HUG A PILLOW OR A STUFFED ANIMAL
  13. PLAY A MUSICAL INSTRUMENT
  14. READ A NEW BOOK
  15. WRITE IN YOUR JOURNAL
  16. RIP PAPER INTO LITTLE PIECES
  17. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  18. TELL SOMEONE THAT YOU LOVE THEM
  19. TAKE UP WOODWORKING
  20. PLAY WITH A PET
  21. GO SHOPPING
  22. KICK A BALL
  23. DRAW
  24. DRAW