MAKE SOMEHOTCHOCOLATECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFRIP PAPERINTOLITTLEPIECESDRAWTELLSOMEONETHAT YOULOVE THEMCALL AFRIENDTAKE ADEEPBREATHTAKE UPWOODWORKINGREADA NEWBOOKDONATESOMETHINGKICK ABALLTELLSOMEONEYOU NEEDHELPCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTCOLORGOSHOPPINGREADABOOKHUG APILLOWOR ASTUFFEDANIMALGO TOTHEPARKSHOOTHOOPSPLAY AMUSICALINSTRUMENTDRAWPLAYWITHA PETLEARNA NEWHOBBYWRITE INYOURJOURNALMAKE SOMEHOTCHOCOLATECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFRIP PAPERINTOLITTLEPIECESDRAWTELLSOMEONETHAT YOULOVE THEMCALL AFRIENDTAKE ADEEPBREATHTAKE UPWOODWORKINGREADA NEWBOOKDONATESOMETHINGKICK ABALLTELLSOMEONEYOU NEEDHELPCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTCOLORGOSHOPPINGREADABOOKHUG APILLOWOR ASTUFFEDANIMALGO TOTHEPARKSHOOTHOOPSPLAY AMUSICALINSTRUMENTDRAWPLAYWITHA PETLEARNA NEWHOBBYWRITE INYOURJOURNAL

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE SOME HOT CHOCOLATE
  2. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  3. RIP PAPER INTO LITTLE PIECES
  4. DRAW
  5. TELL SOMEONE THAT YOU LOVE THEM
  6. CALL A FRIEND
  7. TAKE A DEEP BREATH
  8. TAKE UP WOODWORKING
  9. READ A NEW BOOK
  10. DONATE SOMETHING
  11. KICK A BALL
  12. TELL SOMEONE YOU NEED HELP
  13. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  14. COLOR
  15. GO SHOPPING
  16. READ A BOOK
  17. HUG A PILLOW OR A STUFFED ANIMAL
  18. GO TO THE PARK
  19. SHOOT HOOPS
  20. PLAY A MUSICAL INSTRUMENT
  21. DRAW
  22. PLAY WITH A PET
  23. LEARN A NEW HOBBY
  24. WRITE IN YOUR JOURNAL