PLAYWITHA PETTAKE ADEEPBREATHKICK ABALLREADA NEWBOOKTAKE UPWOODWORKINGDRAWHUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGOSHOPPINGDRAWLEARNA NEWHOBBYREADABOOKGO TOTHEPARKTELLSOMEONETHAT YOULOVE THEMDONATESOMETHINGCOLORPLAY AMUSICALINSTRUMENTTELLSOMEONEYOU NEEDHELPRIP PAPERINTOLITTLEPIECESMAKE SOMEHOTCHOCOLATEWRITE INYOURJOURNALCALL AFRIENDCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTSHOOTHOOPSPLAYWITHA PETTAKE ADEEPBREATHKICK ABALLREADA NEWBOOKTAKE UPWOODWORKINGDRAWHUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGOSHOPPINGDRAWLEARNA NEWHOBBYREADABOOKGO TOTHEPARKTELLSOMEONETHAT YOULOVE THEMDONATESOMETHINGCOLORPLAY AMUSICALINSTRUMENTTELLSOMEONEYOU NEEDHELPRIP PAPERINTOLITTLEPIECESMAKE SOMEHOTCHOCOLATEWRITE INYOURJOURNALCALL AFRIENDCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTSHOOTHOOPS

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY WITH A PET
  2. TAKE A DEEP BREATH
  3. KICK A BALL
  4. READ A NEW BOOK
  5. TAKE UP WOODWORKING
  6. DRAW
  7. HUG A PILLOW OR A STUFFED ANIMAL
  8. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  9. GO SHOPPING
  10. DRAW
  11. LEARN A NEW HOBBY
  12. READ A BOOK
  13. GO TO THE PARK
  14. TELL SOMEONE THAT YOU LOVE THEM
  15. DONATE SOMETHING
  16. COLOR
  17. PLAY A MUSICAL INSTRUMENT
  18. TELL SOMEONE YOU NEED HELP
  19. RIP PAPER INTO LITTLE PIECES
  20. MAKE SOME HOT CHOCOLATE
  21. WRITE IN YOUR JOURNAL
  22. CALL A FRIEND
  23. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  24. SHOOT HOOPS