READA NEWBOOKCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFHUG APILLOWOR ASTUFFEDANIMALTAKE UPWOODWORKINGCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTSHOOTHOOPSRIP PAPERINTOLITTLEPIECESREADABOOKGO TOTHEPARKTELLSOMEONETHAT YOULOVE THEMKICK ABALLTELLSOMEONEYOU NEEDHELPMAKE SOMEHOTCHOCOLATEDONATESOMETHINGTAKE ADEEPBREATHDRAWPLAY AMUSICALINSTRUMENTGOSHOPPINGWRITE INYOURJOURNALPLAYWITHA PETDRAWCOLORCALL AFRIENDLEARNA NEWHOBBYREADA NEWBOOKCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFHUG APILLOWOR ASTUFFEDANIMALTAKE UPWOODWORKINGCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTSHOOTHOOPSRIP PAPERINTOLITTLEPIECESREADABOOKGO TOTHEPARKTELLSOMEONETHAT YOULOVE THEMKICK ABALLTELLSOMEONEYOU NEEDHELPMAKE SOMEHOTCHOCOLATEDONATESOMETHINGTAKE ADEEPBREATHDRAWPLAY AMUSICALINSTRUMENTGOSHOPPINGWRITE INYOURJOURNALPLAYWITHA PETDRAWCOLORCALL AFRIENDLEARNA NEWHOBBY

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A NEW BOOK
  2. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  3. HUG A PILLOW OR A STUFFED ANIMAL
  4. TAKE UP WOODWORKING
  5. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  6. SHOOT HOOPS
  7. RIP PAPER INTO LITTLE PIECES
  8. READ A BOOK
  9. GO TO THE PARK
  10. TELL SOMEONE THAT YOU LOVE THEM
  11. KICK A BALL
  12. TELL SOMEONE YOU NEED HELP
  13. MAKE SOME HOT CHOCOLATE
  14. DONATE SOMETHING
  15. TAKE A DEEP BREATH
  16. DRAW
  17. PLAY A MUSICAL INSTRUMENT
  18. GO SHOPPING
  19. WRITE IN YOUR JOURNAL
  20. PLAY WITH A PET
  21. DRAW
  22. COLOR
  23. CALL A FRIEND
  24. LEARN A NEW HOBBY