COMPLETESOMETHINGYOU'VE BEENPUTTING OFFTELLSOMEONEYOU NEEDHELPDRAWTAKE UPWOODWORKINGDONATESOMETHINGDRAWREADABOOKLEARNA NEWHOBBYSHOOTHOOPSTELLSOMEONETHAT YOULOVE THEMCALL AFRIENDGO TOTHEPARKTAKE ADEEPBREATHKICK ABALLCOLORWRITE INYOURJOURNALPLAY AMUSICALINSTRUMENTGOSHOPPINGREADA NEWBOOKPLAYWITHA PETHUG APILLOWOR ASTUFFEDANIMALRIP PAPERINTOLITTLEPIECESCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTMAKE SOMEHOTCHOCOLATECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFTELLSOMEONEYOU NEEDHELPDRAWTAKE UPWOODWORKINGDONATESOMETHINGDRAWREADABOOKLEARNA NEWHOBBYSHOOTHOOPSTELLSOMEONETHAT YOULOVE THEMCALL AFRIENDGO TOTHEPARKTAKE ADEEPBREATHKICK ABALLCOLORWRITE INYOURJOURNALPLAY AMUSICALINSTRUMENTGOSHOPPINGREADA NEWBOOKPLAYWITHA PETHUG APILLOWOR ASTUFFEDANIMALRIP PAPERINTOLITTLEPIECESCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTMAKE SOMEHOTCHOCOLATE

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  2. TELL SOMEONE YOU NEED HELP
  3. DRAW
  4. TAKE UP WOODWORKING
  5. DONATE SOMETHING
  6. DRAW
  7. READ A BOOK
  8. LEARN A NEW HOBBY
  9. SHOOT HOOPS
  10. TELL SOMEONE THAT YOU LOVE THEM
  11. CALL A FRIEND
  12. GO TO THE PARK
  13. TAKE A DEEP BREATH
  14. KICK A BALL
  15. COLOR
  16. WRITE IN YOUR JOURNAL
  17. PLAY A MUSICAL INSTRUMENT
  18. GO SHOPPING
  19. READ A NEW BOOK
  20. PLAY WITH A PET
  21. HUG A PILLOW OR A STUFFED ANIMAL
  22. RIP PAPER INTO LITTLE PIECES
  23. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  24. MAKE SOME HOT CHOCOLATE