TELLSOMEONEYOU NEEDHELPDRAWREADABOOKLEARNA NEWHOBBYRIP PAPERINTOLITTLEPIECESDONATESOMETHINGTAKE UPWOODWORKINGPLAY AMUSICALINSTRUMENTCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTCOLORPLAYWITHA PETREADA NEWBOOKHUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFDRAWSHOOTHOOPSMAKE SOMEHOTCHOCOLATEKICK ABALLGO TOTHEPARKWRITE INYOURJOURNALTAKE ADEEPBREATHGOSHOPPINGCALL AFRIENDTELLSOMEONETHAT YOULOVE THEMTELLSOMEONEYOU NEEDHELPDRAWREADABOOKLEARNA NEWHOBBYRIP PAPERINTOLITTLEPIECESDONATESOMETHINGTAKE UPWOODWORKINGPLAY AMUSICALINSTRUMENTCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTCOLORPLAYWITHA PETREADA NEWBOOKHUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFDRAWSHOOTHOOPSMAKE SOMEHOTCHOCOLATEKICK ABALLGO TOTHEPARKWRITE INYOURJOURNALTAKE ADEEPBREATHGOSHOPPINGCALL AFRIENDTELLSOMEONETHAT YOULOVE THEM

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TELL SOMEONE YOU NEED HELP
  2. DRAW
  3. READ A BOOK
  4. LEARN A NEW HOBBY
  5. RIP PAPER INTO LITTLE PIECES
  6. DONATE SOMETHING
  7. TAKE UP WOODWORKING
  8. PLAY A MUSICAL INSTRUMENT
  9. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  10. COLOR
  11. PLAY WITH A PET
  12. READ A NEW BOOK
  13. HUG A PILLOW OR A STUFFED ANIMAL
  14. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  15. DRAW
  16. SHOOT HOOPS
  17. MAKE SOME HOT CHOCOLATE
  18. KICK A BALL
  19. GO TO THE PARK
  20. WRITE IN YOUR JOURNAL
  21. TAKE A DEEP BREATH
  22. GO SHOPPING
  23. CALL A FRIEND
  24. TELL SOMEONE THAT YOU LOVE THEM