DONATESOMETHINGCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTGOSHOPPINGTELLSOMEONETHAT YOULOVE THEMHUG APILLOWOR ASTUFFEDANIMALSHOOTHOOPSPLAYWITHA PETLEARNA NEWHOBBYDRAWGO TOTHEPARKKICK ABALLREADABOOKDRAWCOLORREADA NEWBOOKCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFRIP PAPERINTOLITTLEPIECESCALL AFRIENDTELLSOMEONEYOU NEEDHELPTAKE ADEEPBREATHTAKE UPWOODWORKINGPLAY AMUSICALINSTRUMENTWRITE INYOURJOURNALMAKE SOMEHOTCHOCOLATEDONATESOMETHINGCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTGOSHOPPINGTELLSOMEONETHAT YOULOVE THEMHUG APILLOWOR ASTUFFEDANIMALSHOOTHOOPSPLAYWITHA PETLEARNA NEWHOBBYDRAWGO TOTHEPARKKICK ABALLREADABOOKDRAWCOLORREADA NEWBOOKCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFRIP PAPERINTOLITTLEPIECESCALL AFRIENDTELLSOMEONEYOU NEEDHELPTAKE ADEEPBREATHTAKE UPWOODWORKINGPLAY AMUSICALINSTRUMENTWRITE INYOURJOURNALMAKE SOMEHOTCHOCOLATE

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DONATE SOMETHING
  2. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  3. GO SHOPPING
  4. TELL SOMEONE THAT YOU LOVE THEM
  5. HUG A PILLOW OR A STUFFED ANIMAL
  6. SHOOT HOOPS
  7. PLAY WITH A PET
  8. LEARN A NEW HOBBY
  9. DRAW
  10. GO TO THE PARK
  11. KICK A BALL
  12. READ A BOOK
  13. DRAW
  14. COLOR
  15. READ A NEW BOOK
  16. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  17. RIP PAPER INTO LITTLE PIECES
  18. CALL A FRIEND
  19. TELL SOMEONE YOU NEED HELP
  20. TAKE A DEEP BREATH
  21. TAKE UP WOODWORKING
  22. PLAY A MUSICAL INSTRUMENT
  23. WRITE IN YOUR JOURNAL
  24. MAKE SOME HOT CHOCOLATE