(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fear
Less Controlled
Recurrent unexpected panic attacks
Substance Medication Induced Anxiety Disorder
Music
(list a favorite song or sing)
tension
(use guided muscle relaxation)
Separation Anxiety Disorder
Social Anxiety disorder
Laughter
(make someone laugh)
agoraphobia
exercise
(get active-chair race)
Avoid Eye Contact
Consistently anxious more days than not, about a number of things
Avoidance cycle
(use avoid avoiding)
false alarm
GAD
CBT: 3 clues that everything will turn out right
developmentally normative fear
Anxiety
Unexpected and Frequent Panic Attacks
Grounding
(Use 5-4-3-2-1 or narrative)
Marked Fear or anxiety which the individual is exposed to possible scrutiny by others
