falsealarmSeparationAnxietyDisorderPhobiaMusic(list afavorite songor sing)Laughter(makesomeonelaugh)GADSocialAnxietydisorderConsistentlyanxious moredays than not,about a numberof thingsSubstanceMedicationInducedAnxietyDisorderLessControlledexercise(get active-chair race)UnexpectedandFrequentPanicAttackstension(use guidedmusclerelaxation)CBT: 3 cluesthateverythingwill turn outrightRecurrentunexpectedpanicattacksDraw/artdevelopmentallynormative fearFearAnxietyagoraphobiaAvoidEyeContactAvoidancecycle(use avoidavoiding)Grounding(Use 5-4-3-2-1 ornarrative)Marked Fear oranxiety which theindividual isexposed topossible scrutinyby othersracingheart(CBT testit)falsealarmSeparationAnxietyDisorderPhobiaMusic(list afavorite songor sing)Laughter(makesomeonelaugh)GADSocialAnxietydisorderConsistentlyanxious moredays than not,about a numberof thingsSubstanceMedicationInducedAnxietyDisorderLessControlledexercise(get active-chair race)UnexpectedandFrequentPanicAttackstension(use guidedmusclerelaxation)CBT: 3 cluesthateverythingwill turn outrightRecurrentunexpectedpanicattacksDraw/artdevelopmentallynormative fearFearAnxietyagoraphobiaAvoidEyeContactAvoidancecycle(use avoidavoiding)Grounding(Use 5-4-3-2-1 ornarrative)Marked Fear oranxiety which theindividual isexposed topossible scrutinyby othersracingheart(CBT testit)

Anxiety Disorders - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. false alarm
  2. Separation Anxiety Disorder
  3. Phobia
  4. Music (list a favorite song or sing)
  5. Laughter (make someone laugh)
  6. GAD
  7. Social Anxiety disorder
  8. Consistently anxious more days than not, about a number of things
  9. Substance Medication Induced Anxiety Disorder
  10. Less Controlled
  11. exercise (get active-chair race)
  12. Unexpected and Frequent Panic Attacks
  13. tension (use guided muscle relaxation)
  14. CBT: 3 clues that everything will turn out right
  15. Recurrent unexpected panic attacks
  16. Draw/art
  17. developmentally normative fear
  18. Fear
  19. Anxiety
  20. agoraphobia
  21. Avoid Eye Contact
  22. Avoidance cycle (use avoid avoiding)
  23. Grounding (Use 5-4-3-2-1 or narrative)
  24. Marked Fear or anxiety which the individual is exposed to possible scrutiny by others
  25. racing heart (CBT test it)