(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Draw/art
tension
(use guided muscle relaxation)
CBT: 3 clues that everything will turn out right
Less Controlled
Substance Medication Induced Anxiety Disorder
Consistently anxious more days than not, about a number of things
Avoid Eye Contact
GAD
racing heart
(CBT test it)
agoraphobia
Fear
Phobia
exercise
(get active-chair race)
Anxiety
Marked Fear or anxiety which the individual is exposed to possible scrutiny by others