(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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developmentally normative fear
Marked Fear or anxiety which the individual is exposed to possible scrutiny by others
tension
(use guided muscle relaxation)
Recurrent unexpected panic attacks
CBT: 3 clues that everything will turn out right
GAD
Consistently anxious more days than not, about a number of things
