(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Separation Anxiety Disorder
CBT: 3 clues that everything will turn out right
Social Anxiety disorder
Avoid Eye Contact
Grounding
(Use 5-4-3-2-1 or narrative)
Phobia
Recurrent unexpected panic attacks
developmentally normative fear
GAD
Avoidance cycle
(use avoid avoiding)
exercise
(get active-chair race)
Substance Medication Induced Anxiety Disorder
Laughter
(make someone laugh)
Draw/art
agoraphobia
false alarm
Unexpected and Frequent Panic Attacks
tension
(use guided muscle relaxation)
Marked Fear or anxiety which the individual is exposed to possible scrutiny by others
Less Controlled
Anxiety
racing heart
(CBT test it)
Consistently anxious more days than not, about a number of things
