(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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The thing you earn
Reward
To be purposefully aware and focused
Mindful
The activity we do where we break down the thoughts, feelings, actions, and urges
The Wave
The thing you want to do
Urge
Stating just the facts. No opinions
Non judgmentally
Behaviors you're not supposed to do.
Unexpected Behaviors
Accepting the situation and going with it.
Willingness
When you look at the facts and the emotions and act "expected"
Wise Mind
The thing you actually do
Action
Right now. Not later. Not earlier. Focusing on the now
In the moment
Part of mindfulness. Not by accident.
On purpose
What we fill out after every class
Behavior Chart
The thing Ms. M always says to you when she needs you to go somewhere.
Bye Now
The thing we do at the end of the week for those that earn
Fun Friday
Behaviors you're supposed to do
Expected Behaviors
The words going through your head
Thoughts
These are the things you should use when you're angry/upset
Coping Skills
Your starting point. 0-100. how you started your day.
Baseline
What you have to have if you refuse work so you can make it up
Detention
When your emotions take over your actions
Emotion Mind
The emotion you have about something
Feelings
The things Ms. M makes you set for yourself.
Goals
The thing that happens as a result of your choices.
Consequences
