READABOOKGOSHOPPINGTAKE UPWOODWORKINGGO TOTHEPARKHUG APILLOWOR ASTUFFEDANIMALKICK ABALLCOLORCALL AFRIENDDANCECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFTRYAROMATHERAPYPRAYDRAWMAKE SOMEHOTCHOCOLATEPLAYWITHA PETSHOOTHOOPSTAKEAWALKLEARNA NEWHOBBYRIP PAPERINTOLITTLEPIECESREADA NEWBOOKPLAY AMUSICALINSTRUMENTPAINTYOURNAILSWRITE INYOURJOURNALCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTREADABOOKGOSHOPPINGTAKE UPWOODWORKINGGO TOTHEPARKHUG APILLOWOR ASTUFFEDANIMALKICK ABALLCOLORCALL AFRIENDDANCECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFTRYAROMATHERAPYPRAYDRAWMAKE SOMEHOTCHOCOLATEPLAYWITHA PETSHOOTHOOPSTAKEAWALKLEARNA NEWHOBBYRIP PAPERINTOLITTLEPIECESREADA NEWBOOKPLAY AMUSICALINSTRUMENTPAINTYOURNAILSWRITE INYOURJOURNALCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUT

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A BOOK
  2. GO SHOPPING
  3. TAKE UP WOODWORKING
  4. GO TO THE PARK
  5. HUG A PILLOW OR A STUFFED ANIMAL
  6. KICK A BALL
  7. COLOR
  8. CALL A FRIEND
  9. DANCE
  10. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  11. TRY AROMATHERAPY
  12. PRAY
  13. DRAW
  14. MAKE SOME HOT CHOCOLATE
  15. PLAY WITH A PET
  16. SHOOT HOOPS
  17. TAKE A WALK
  18. LEARN A NEW HOBBY
  19. RIP PAPER INTO LITTLE PIECES
  20. READ A NEW BOOK
  21. PLAY A MUSICAL INSTRUMENT
  22. PAINT YOUR NAILS
  23. WRITE IN YOUR JOURNAL
  24. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT