PRAYREADA NEWBOOKPLAY AMUSICALINSTRUMENTHUG APILLOWOR ASTUFFEDANIMALDANCETRYAROMATHERAPYCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFRIP PAPERINTOLITTLEPIECESLEARNA NEWHOBBYGO TOTHEPARKCALL AFRIENDPAINTYOURNAILSKICK ABALLSHOOTHOOPSCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTWRITE INYOURJOURNALTAKE UPWOODWORKINGDRAWTAKEAWALKPLAYWITHA PETCOLORMAKE SOMEHOTCHOCOLATEREADABOOKGOSHOPPINGPRAYREADA NEWBOOKPLAY AMUSICALINSTRUMENTHUG APILLOWOR ASTUFFEDANIMALDANCETRYAROMATHERAPYCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFRIP PAPERINTOLITTLEPIECESLEARNA NEWHOBBYGO TOTHEPARKCALL AFRIENDPAINTYOURNAILSKICK ABALLSHOOTHOOPSCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTWRITE INYOURJOURNALTAKE UPWOODWORKINGDRAWTAKEAWALKPLAYWITHA PETCOLORMAKE SOMEHOTCHOCOLATEREADABOOKGOSHOPPING

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRAY
  2. READ A NEW BOOK
  3. PLAY A MUSICAL INSTRUMENT
  4. HUG A PILLOW OR A STUFFED ANIMAL
  5. DANCE
  6. TRY AROMATHERAPY
  7. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  8. RIP PAPER INTO LITTLE PIECES
  9. LEARN A NEW HOBBY
  10. GO TO THE PARK
  11. CALL A FRIEND
  12. PAINT YOUR NAILS
  13. KICK A BALL
  14. SHOOT HOOPS
  15. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  16. WRITE IN YOUR JOURNAL
  17. TAKE UP WOODWORKING
  18. DRAW
  19. TAKE A WALK
  20. PLAY WITH A PET
  21. COLOR
  22. MAKE SOME HOT CHOCOLATE
  23. READ A BOOK
  24. GO SHOPPING