KICK ABALLREADABOOKMAKE SOMEHOTCHOCOLATEHUG APILLOWOR ASTUFFEDANIMALLEARNA NEWHOBBYTAKEAWALKSHOOTHOOPSPLAY AMUSICALINSTRUMENTCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPLAYWITHA PETPAINTYOURNAILSTRYAROMATHERAPYPRAYGOSHOPPINGWRITE INYOURJOURNALCOLORREADA NEWBOOKTAKE UPWOODWORKINGDANCEDRAWGO TOTHEPARKCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCALL AFRIENDRIP PAPERINTOLITTLEPIECESKICK ABALLREADABOOKMAKE SOMEHOTCHOCOLATEHUG APILLOWOR ASTUFFEDANIMALLEARNA NEWHOBBYTAKEAWALKSHOOTHOOPSPLAY AMUSICALINSTRUMENTCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPLAYWITHA PETPAINTYOURNAILSTRYAROMATHERAPYPRAYGOSHOPPINGWRITE INYOURJOURNALCOLORREADA NEWBOOKTAKE UPWOODWORKINGDANCEDRAWGO TOTHEPARKCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCALL AFRIENDRIP PAPERINTOLITTLEPIECES

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. KICK A BALL
  2. READ A BOOK
  3. MAKE SOME HOT CHOCOLATE
  4. HUG A PILLOW OR A STUFFED ANIMAL
  5. LEARN A NEW HOBBY
  6. TAKE A WALK
  7. SHOOT HOOPS
  8. PLAY A MUSICAL INSTRUMENT
  9. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  10. PLAY WITH A PET
  11. PAINT YOUR NAILS
  12. TRY AROMATHERAPY
  13. PRAY
  14. GO SHOPPING
  15. WRITE IN YOUR JOURNAL
  16. COLOR
  17. READ A NEW BOOK
  18. TAKE UP WOODWORKING
  19. DANCE
  20. DRAW
  21. GO TO THE PARK
  22. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  23. CALL A FRIEND
  24. RIP PAPER INTO LITTLE PIECES