DRAWKICK ABALLRIP PAPERINTOLITTLEPIECESTRYAROMATHERAPYLEARNA NEWHOBBYHUG APILLOWOR ASTUFFEDANIMALWRITE INYOURJOURNALREADABOOKCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFPAINTYOURNAILSTAKE UPWOODWORKINGCOLORGOSHOPPINGPLAYWITHA PETSHOOTHOOPSMAKE SOMEHOTCHOCOLATEPLAY AMUSICALINSTRUMENTTAKEAWALKREADA NEWBOOKDANCECOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPRAYGO TOTHEPARKCALL AFRIENDDRAWKICK ABALLRIP PAPERINTOLITTLEPIECESTRYAROMATHERAPYLEARNA NEWHOBBYHUG APILLOWOR ASTUFFEDANIMALWRITE INYOURJOURNALREADABOOKCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFPAINTYOURNAILSTAKE UPWOODWORKINGCOLORGOSHOPPINGPLAYWITHA PETSHOOTHOOPSMAKE SOMEHOTCHOCOLATEPLAY AMUSICALINSTRUMENTTAKEAWALKREADA NEWBOOKDANCECOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPRAYGO TOTHEPARKCALL AFRIEND

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRAW
  2. KICK A BALL
  3. RIP PAPER INTO LITTLE PIECES
  4. TRY AROMATHERAPY
  5. LEARN A NEW HOBBY
  6. HUG A PILLOW OR A STUFFED ANIMAL
  7. WRITE IN YOUR JOURNAL
  8. READ A BOOK
  9. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  10. PAINT YOUR NAILS
  11. TAKE UP WOODWORKING
  12. COLOR
  13. GO SHOPPING
  14. PLAY WITH A PET
  15. SHOOT HOOPS
  16. MAKE SOME HOT CHOCOLATE
  17. PLAY A MUSICAL INSTRUMENT
  18. TAKE A WALK
  19. READ A NEW BOOK
  20. DANCE
  21. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  22. PRAY
  23. GO TO THE PARK
  24. CALL A FRIEND