MAKE SOMEHOTCHOCOLATETAKE UPWOODWORKINGPLAYWITHA PETCOLORDANCECOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFKICK ABALLGO TOTHEPARKGOSHOPPINGTAKEAWALKREADABOOKHUG APILLOWOR ASTUFFEDANIMALSHOOTHOOPSPAINTYOURNAILSPLAY AMUSICALINSTRUMENTPRAYDRAWREADA NEWBOOKRIP PAPERINTOLITTLEPIECESWRITE INYOURJOURNALLEARNA NEWHOBBYTRYAROMATHERAPYCALL AFRIENDMAKE SOMEHOTCHOCOLATETAKE UPWOODWORKINGPLAYWITHA PETCOLORDANCECOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFKICK ABALLGO TOTHEPARKGOSHOPPINGTAKEAWALKREADABOOKHUG APILLOWOR ASTUFFEDANIMALSHOOTHOOPSPAINTYOURNAILSPLAY AMUSICALINSTRUMENTPRAYDRAWREADA NEWBOOKRIP PAPERINTOLITTLEPIECESWRITE INYOURJOURNALLEARNA NEWHOBBYTRYAROMATHERAPYCALL AFRIEND

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. MAKE SOME HOT CHOCOLATE
  2. TAKE UP WOODWORKING
  3. PLAY WITH A PET
  4. COLOR
  5. DANCE
  6. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  7. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  8. KICK A BALL
  9. GO TO THE PARK
  10. GO SHOPPING
  11. TAKE A WALK
  12. READ A BOOK
  13. HUG A PILLOW OR A STUFFED ANIMAL
  14. SHOOT HOOPS
  15. PAINT YOUR NAILS
  16. PLAY A MUSICAL INSTRUMENT
  17. PRAY
  18. DRAW
  19. READ A NEW BOOK
  20. RIP PAPER INTO LITTLE PIECES
  21. WRITE IN YOUR JOURNAL
  22. LEARN A NEW HOBBY
  23. TRY AROMATHERAPY
  24. CALL A FRIEND