GO TOTHEPARKWRITE INYOURJOURNALGOSHOPPINGDANCEKICK ABALLMAKE SOMEHOTCHOCOLATEPRAYRIP PAPERINTOLITTLEPIECESCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTLEARNA NEWHOBBYREADABOOKSHOOTHOOPSPLAYWITHA PETDRAWCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFTRYAROMATHERAPYPAINTYOURNAILSHUG APILLOWOR ASTUFFEDANIMALCOLORTAKEAWALKTAKE UPWOODWORKINGCALL AFRIENDREADA NEWBOOKPLAY AMUSICALINSTRUMENTGO TOTHEPARKWRITE INYOURJOURNALGOSHOPPINGDANCEKICK ABALLMAKE SOMEHOTCHOCOLATEPRAYRIP PAPERINTOLITTLEPIECESCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTLEARNA NEWHOBBYREADABOOKSHOOTHOOPSPLAYWITHA PETDRAWCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFTRYAROMATHERAPYPAINTYOURNAILSHUG APILLOWOR ASTUFFEDANIMALCOLORTAKEAWALKTAKE UPWOODWORKINGCALL AFRIENDREADA NEWBOOKPLAY AMUSICALINSTRUMENT

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. GO TO THE PARK
  2. WRITE IN YOUR JOURNAL
  3. GO SHOPPING
  4. DANCE
  5. KICK A BALL
  6. MAKE SOME HOT CHOCOLATE
  7. PRAY
  8. RIP PAPER INTO LITTLE PIECES
  9. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  10. LEARN A NEW HOBBY
  11. READ A BOOK
  12. SHOOT HOOPS
  13. PLAY WITH A PET
  14. DRAW
  15. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  16. TRY AROMATHERAPY
  17. PAINT YOUR NAILS
  18. HUG A PILLOW OR A STUFFED ANIMAL
  19. COLOR
  20. TAKE A WALK
  21. TAKE UP WOODWORKING
  22. CALL A FRIEND
  23. READ A NEW BOOK
  24. PLAY A MUSICAL INSTRUMENT