GO TOTHEPARKDANCELEARNA NEWHOBBYPRAYCOLORSHOOTHOOPSTRYAROMATHERAPYREADABOOKRIP PAPERINTOLITTLEPIECESHUG APILLOWOR ASTUFFEDANIMALCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTTAKE UPWOODWORKINGCALL AFRIENDGOSHOPPINGMAKE SOMEHOTCHOCOLATEWRITE INYOURJOURNALPAINTYOURNAILSCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFTAKEAWALKREADA NEWBOOKKICK ABALLPLAYWITHA PETPLAY AMUSICALINSTRUMENTDRAWGO TOTHEPARKDANCELEARNA NEWHOBBYPRAYCOLORSHOOTHOOPSTRYAROMATHERAPYREADABOOKRIP PAPERINTOLITTLEPIECESHUG APILLOWOR ASTUFFEDANIMALCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTTAKE UPWOODWORKINGCALL AFRIENDGOSHOPPINGMAKE SOMEHOTCHOCOLATEWRITE INYOURJOURNALPAINTYOURNAILSCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFTAKEAWALKREADA NEWBOOKKICK ABALLPLAYWITHA PETPLAY AMUSICALINSTRUMENTDRAW

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO TO THE PARK
  2. DANCE
  3. LEARN A NEW HOBBY
  4. PRAY
  5. COLOR
  6. SHOOT HOOPS
  7. TRY AROMATHERAPY
  8. READ A BOOK
  9. RIP PAPER INTO LITTLE PIECES
  10. HUG A PILLOW OR A STUFFED ANIMAL
  11. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  12. TAKE UP WOODWORKING
  13. CALL A FRIEND
  14. GO SHOPPING
  15. MAKE SOME HOT CHOCOLATE
  16. WRITE IN YOUR JOURNAL
  17. PAINT YOUR NAILS
  18. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  19. TAKE A WALK
  20. READ A NEW BOOK
  21. KICK A BALL
  22. PLAY WITH A PET
  23. PLAY A MUSICAL INSTRUMENT
  24. DRAW