SHOOTHOOPSTAKEAWALKCOLORREADA NEWBOOKWRITE INYOURJOURNALDRAWPLAY AMUSICALINSTRUMENTCALL AFRIENDMAKE SOMEHOTCHOCOLATEGOSHOPPINGHUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFLEARNA NEWHOBBYKICK ABALLPRAYCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPAINTYOURNAILSRIP PAPERINTOLITTLEPIECESTAKE UPWOODWORKINGTRYAROMATHERAPYPLAYWITHA PETGO TOTHEPARKDANCEREADABOOKSHOOTHOOPSTAKEAWALKCOLORREADA NEWBOOKWRITE INYOURJOURNALDRAWPLAY AMUSICALINSTRUMENTCALL AFRIENDMAKE SOMEHOTCHOCOLATEGOSHOPPINGHUG APILLOWOR ASTUFFEDANIMALCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFLEARNA NEWHOBBYKICK ABALLPRAYCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPAINTYOURNAILSRIP PAPERINTOLITTLEPIECESTAKE UPWOODWORKINGTRYAROMATHERAPYPLAYWITHA PETGO TOTHEPARKDANCEREADABOOK

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SHOOT HOOPS
  2. TAKE A WALK
  3. COLOR
  4. READ A NEW BOOK
  5. WRITE IN YOUR JOURNAL
  6. DRAW
  7. PLAY A MUSICAL INSTRUMENT
  8. CALL A FRIEND
  9. MAKE SOME HOT CHOCOLATE
  10. GO SHOPPING
  11. HUG A PILLOW OR A STUFFED ANIMAL
  12. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  13. LEARN A NEW HOBBY
  14. KICK A BALL
  15. PRAY
  16. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  17. PAINT YOUR NAILS
  18. RIP PAPER INTO LITTLE PIECES
  19. TAKE UP WOODWORKING
  20. TRY AROMATHERAPY
  21. PLAY WITH A PET
  22. GO TO THE PARK
  23. DANCE
  24. READ A BOOK