READA NEWBOOKPAINTYOURNAILSKICK ABALLDANCECOLORGO TOTHEPARKSHOOTHOOPSREADABOOKSINGRIP PAPERINTOLITTLEPIECESCALL AFRIENDTAKEAWALKMAKE SOMEHOTCHOCOLATEGOFISHINGWRITE INYOURJOURNALLISTENTOMUSICTELLSOMEONETHANKYOUCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFMAKE ALIST OFBLESSINGSIN YOURLIFEGOSHOPPINGLEARNA NEWHOBBYHUG APILLOWOR ASTUFFEDANIMALCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPRAYREADA NEWBOOKPAINTYOURNAILSKICK ABALLDANCECOLORGO TOTHEPARKSHOOTHOOPSREADABOOKSINGRIP PAPERINTOLITTLEPIECESCALL AFRIENDTAKEAWALKMAKE SOMEHOTCHOCOLATEGOFISHINGWRITE INYOURJOURNALLISTENTOMUSICTELLSOMEONETHANKYOUCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFMAKE ALIST OFBLESSINGSIN YOURLIFEGOSHOPPINGLEARNA NEWHOBBYHUG APILLOWOR ASTUFFEDANIMALCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTPRAY

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A NEW BOOK
  2. PAINT YOUR NAILS
  3. KICK A BALL
  4. DANCE
  5. COLOR
  6. GO TO THE PARK
  7. SHOOT HOOPS
  8. READ A BOOK
  9. SING
  10. RIP PAPER INTO LITTLE PIECES
  11. CALL A FRIEND
  12. TAKE A WALK
  13. MAKE SOME HOT CHOCOLATE
  14. GO FISHING
  15. WRITE IN YOUR JOURNAL
  16. LISTEN TO MUSIC
  17. TELL SOMEONE THANK YOU
  18. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  19. MAKE A LIST OF BLESSINGS IN YOUR LIFE
  20. GO SHOPPING
  21. LEARN A NEW HOBBY
  22. HUG A PILLOW OR A STUFFED ANIMAL
  23. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  24. PRAY