LISTENTOMUSICGOFISHINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFMAKE SOMEHOTCHOCOLATETELLSOMEONETHANKYOUDANCERIP PAPERINTOLITTLEPIECESCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTMAKE ALIST OFBLESSINGSIN YOURLIFEPRAYHUG APILLOWOR ASTUFFEDANIMALREADABOOKGOSHOPPINGKICK ABALLPAINTYOURNAILSSHOOTHOOPSWRITE INYOURJOURNALREADA NEWBOOKCALL AFRIENDLEARNA NEWHOBBYTAKEAWALKSINGGO TOTHEPARKCOLORLISTENTOMUSICGOFISHINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFMAKE SOMEHOTCHOCOLATETELLSOMEONETHANKYOUDANCERIP PAPERINTOLITTLEPIECESCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTMAKE ALIST OFBLESSINGSIN YOURLIFEPRAYHUG APILLOWOR ASTUFFEDANIMALREADABOOKGOSHOPPINGKICK ABALLPAINTYOURNAILSSHOOTHOOPSWRITE INYOURJOURNALREADA NEWBOOKCALL AFRIENDLEARNA NEWHOBBYTAKEAWALKSINGGO TOTHEPARKCOLOR

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. LISTEN TO MUSIC
  2. GO FISHING
  3. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  4. MAKE SOME HOT CHOCOLATE
  5. TELL SOMEONE THANK YOU
  6. DANCE
  7. RIP PAPER INTO LITTLE PIECES
  8. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  9. MAKE A LIST OF BLESSINGS IN YOUR LIFE
  10. PRAY
  11. HUG A PILLOW OR A STUFFED ANIMAL
  12. READ A BOOK
  13. GO SHOPPING
  14. KICK A BALL
  15. PAINT YOUR NAILS
  16. SHOOT HOOPS
  17. WRITE IN YOUR JOURNAL
  18. READ A NEW BOOK
  19. CALL A FRIEND
  20. LEARN A NEW HOBBY
  21. TAKE A WALK
  22. SING
  23. GO TO THE PARK
  24. COLOR