LEARNA NEWHOBBYKICK ABALLGOSHOPPINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGO TOTHEPARKTELLSOMEONETHANKYOUCALL AFRIENDTAKEAWALKCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTREADABOOKDANCERIP PAPERINTOLITTLEPIECESSHOOTHOOPSMAKE SOMEHOTCHOCOLATEMAKE ALIST OFBLESSINGSIN YOURLIFELISTENTOMUSICHUG APILLOWOR ASTUFFEDANIMALPRAYPAINTYOURNAILSGOFISHINGCOLORREADA NEWBOOKWRITE INYOURJOURNALSINGLEARNA NEWHOBBYKICK ABALLGOSHOPPINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFGO TOTHEPARKTELLSOMEONETHANKYOUCALL AFRIENDTAKEAWALKCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTREADABOOKDANCERIP PAPERINTOLITTLEPIECESSHOOTHOOPSMAKE SOMEHOTCHOCOLATEMAKE ALIST OFBLESSINGSIN YOURLIFELISTENTOMUSICHUG APILLOWOR ASTUFFEDANIMALPRAYPAINTYOURNAILSGOFISHINGCOLORREADA NEWBOOKWRITE INYOURJOURNALSING

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LEARN A NEW HOBBY
  2. KICK A BALL
  3. GO SHOPPING
  4. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  5. GO TO THE PARK
  6. TELL SOMEONE THANK YOU
  7. CALL A FRIEND
  8. TAKE A WALK
  9. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  10. READ A BOOK
  11. DANCE
  12. RIP PAPER INTO LITTLE PIECES
  13. SHOOT HOOPS
  14. MAKE SOME HOT CHOCOLATE
  15. MAKE A LIST OF BLESSINGS IN YOUR LIFE
  16. LISTEN TO MUSIC
  17. HUG A PILLOW OR A STUFFED ANIMAL
  18. PRAY
  19. PAINT YOUR NAILS
  20. GO FISHING
  21. COLOR
  22. READ A NEW BOOK
  23. WRITE IN YOUR JOURNAL
  24. SING