PRAYGOFISHINGPAINTYOURNAILSLEARNA NEWHOBBYRIP PAPERINTOLITTLEPIECESGO TOTHEPARKREADA NEWBOOKGOSHOPPINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFDANCESHOOTHOOPSREADABOOKMAKE ALIST OFBLESSINGSIN YOURLIFEKICK ABALLTAKEAWALKWRITE INYOURJOURNALHUG APILLOWOR ASTUFFEDANIMALCOLORMAKE SOMEHOTCHOCOLATECALL AFRIENDCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTSINGTELLSOMEONETHANKYOULISTENTOMUSICPRAYGOFISHINGPAINTYOURNAILSLEARNA NEWHOBBYRIP PAPERINTOLITTLEPIECESGO TOTHEPARKREADA NEWBOOKGOSHOPPINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFDANCESHOOTHOOPSREADABOOKMAKE ALIST OFBLESSINGSIN YOURLIFEKICK ABALLTAKEAWALKWRITE INYOURJOURNALHUG APILLOWOR ASTUFFEDANIMALCOLORMAKE SOMEHOTCHOCOLATECALL AFRIENDCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTSINGTELLSOMEONETHANKYOULISTENTOMUSIC

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRAY
  2. GO FISHING
  3. PAINT YOUR NAILS
  4. LEARN A NEW HOBBY
  5. RIP PAPER INTO LITTLE PIECES
  6. GO TO THE PARK
  7. READ A NEW BOOK
  8. GO SHOPPING
  9. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  10. DANCE
  11. SHOOT HOOPS
  12. READ A BOOK
  13. MAKE A LIST OF BLESSINGS IN YOUR LIFE
  14. KICK A BALL
  15. TAKE A WALK
  16. WRITE IN YOUR JOURNAL
  17. HUG A PILLOW OR A STUFFED ANIMAL
  18. COLOR
  19. MAKE SOME HOT CHOCOLATE
  20. CALL A FRIEND
  21. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  22. SING
  23. TELL SOMEONE THANK YOU
  24. LISTEN TO MUSIC