COVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTHUG APILLOWOR ASTUFFEDANIMALCOLORREADA NEWBOOKDANCEPRAYCALL AFRIENDLEARNA NEWHOBBYMAKE ALIST OFBLESSINGSIN YOURLIFESHOOTHOOPSGOFISHINGRIP PAPERINTOLITTLEPIECESTAKEAWALKWRITE INYOURJOURNALGOSHOPPINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFSINGREADABOOKTELLSOMEONETHANKYOUPAINTYOURNAILSGO TOTHEPARKKICK ABALLLISTENTOMUSICMAKE SOMEHOTCHOCOLATECOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTHUG APILLOWOR ASTUFFEDANIMALCOLORREADA NEWBOOKDANCEPRAYCALL AFRIENDLEARNA NEWHOBBYMAKE ALIST OFBLESSINGSIN YOURLIFESHOOTHOOPSGOFISHINGRIP PAPERINTOLITTLEPIECESTAKEAWALKWRITE INYOURJOURNALGOSHOPPINGCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFSINGREADABOOKTELLSOMEONETHANKYOUPAINTYOURNAILSGO TOTHEPARKKICK ABALLLISTENTOMUSICMAKE SOMEHOTCHOCOLATE

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  2. HUG A PILLOW OR A STUFFED ANIMAL
  3. COLOR
  4. READ A NEW BOOK
  5. DANCE
  6. PRAY
  7. CALL A FRIEND
  8. LEARN A NEW HOBBY
  9. MAKE A LIST OF BLESSINGS IN YOUR LIFE
  10. SHOOT HOOPS
  11. GO FISHING
  12. RIP PAPER INTO LITTLE PIECES
  13. TAKE A WALK
  14. WRITE IN YOUR JOURNAL
  15. GO SHOPPING
  16. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  17. SING
  18. READ A BOOK
  19. TELL SOMEONE THANK YOU
  20. PAINT YOUR NAILS
  21. GO TO THE PARK
  22. KICK A BALL
  23. LISTEN TO MUSIC
  24. MAKE SOME HOT CHOCOLATE