BAKECOOKIESPRAYCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTGO TOTHEPARKVISITTHELIBRARYWRITE INYOURJOURNALTELLSOMEONETHAT YOULOVE THEMREADA NEWBOOKCOUNTSTARSDANCEHUG APILLOWOR ASTUFFEDANIMALRIP PAPERINTOLITTLEPIECESPAINTYOURNAILSTAKE UPWOODWORKINGSHOOTHOOPSPLAY AMUSICALINSTRUMENTDO ACHORECALL AFRIENDDOSOMETHINGNICE FORSOMEONECOLORCHEWGUMCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFREADABOOKDRAWBAKECOOKIESPRAYCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTGO TOTHEPARKVISITTHELIBRARYWRITE INYOURJOURNALTELLSOMEONETHAT YOULOVE THEMREADA NEWBOOKCOUNTSTARSDANCEHUG APILLOWOR ASTUFFEDANIMALRIP PAPERINTOLITTLEPIECESPAINTYOURNAILSTAKE UPWOODWORKINGSHOOTHOOPSPLAY AMUSICALINSTRUMENTDO ACHORECALL AFRIENDDOSOMETHINGNICE FORSOMEONECOLORCHEWGUMCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFREADABOOKDRAW

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BAKE COOKIES
  2. PRAY
  3. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  4. GO TO THE PARK
  5. VISIT THE LIBRARY
  6. WRITE IN YOUR JOURNAL
  7. TELL SOMEONE THAT YOU LOVE THEM
  8. READ A NEW BOOK
  9. COUNT STARS
  10. DANCE
  11. HUG A PILLOW OR A STUFFED ANIMAL
  12. RIP PAPER INTO LITTLE PIECES
  13. PAINT YOUR NAILS
  14. TAKE UP WOODWORKING
  15. SHOOT HOOPS
  16. PLAY A MUSICAL INSTRUMENT
  17. DO A CHORE
  18. CALL A FRIEND
  19. DO SOMETHING NICE FOR SOMEONE
  20. COLOR
  21. CHEW GUM
  22. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  23. READ A BOOK
  24. DRAW