CALL AFRIENDCOUNTSTARSDOSOMETHINGNICE FORSOMEONEPRAYRIP PAPERINTOLITTLEPIECESWRITE INYOURJOURNALCOLORVISITTHELIBRARYHUG APILLOWOR ASTUFFEDANIMALSHOOTHOOPSREADA NEWBOOKREADABOOKDRAWPLAY AMUSICALINSTRUMENTTELLSOMEONETHAT YOULOVE THEMCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTGO TOTHEPARKTAKE UPWOODWORKINGCHEWGUMBAKECOOKIESCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFPAINTYOURNAILSDO ACHOREDANCECALL AFRIENDCOUNTSTARSDOSOMETHINGNICE FORSOMEONEPRAYRIP PAPERINTOLITTLEPIECESWRITE INYOURJOURNALCOLORVISITTHELIBRARYHUG APILLOWOR ASTUFFEDANIMALSHOOTHOOPSREADA NEWBOOKREADABOOKDRAWPLAY AMUSICALINSTRUMENTTELLSOMEONETHAT YOULOVE THEMCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTGO TOTHEPARKTAKE UPWOODWORKINGCHEWGUMBAKECOOKIESCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFPAINTYOURNAILSDO ACHOREDANCE

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CALL A FRIEND
  2. COUNT STARS
  3. DO SOMETHING NICE FOR SOMEONE
  4. PRAY
  5. RIP PAPER INTO LITTLE PIECES
  6. WRITE IN YOUR JOURNAL
  7. COLOR
  8. VISIT THE LIBRARY
  9. HUG A PILLOW OR A STUFFED ANIMAL
  10. SHOOT HOOPS
  11. READ A NEW BOOK
  12. READ A BOOK
  13. DRAW
  14. PLAY A MUSICAL INSTRUMENT
  15. TELL SOMEONE THAT YOU LOVE THEM
  16. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  17. GO TO THE PARK
  18. TAKE UP WOODWORKING
  19. CHEW GUM
  20. BAKE COOKIES
  21. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  22. PAINT YOUR NAILS
  23. DO A CHORE
  24. DANCE