HUG APILLOWOR ASTUFFEDANIMALPAINTYOURNAILSVISITTHELIBRARYREADABOOKPRAYDRAWCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFRIP PAPERINTOLITTLEPIECESCHEWGUMCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTWRITE INYOURJOURNALCOUNTSTARSDO ACHORETELLSOMEONETHAT YOULOVE THEMPLAY AMUSICALINSTRUMENTGO TOTHEPARKCALL AFRIENDDOSOMETHINGNICE FORSOMEONECOLORSHOOTHOOPSBAKECOOKIESTAKE UPWOODWORKINGDANCEREADA NEWBOOKHUG APILLOWOR ASTUFFEDANIMALPAINTYOURNAILSVISITTHELIBRARYREADABOOKPRAYDRAWCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFRIP PAPERINTOLITTLEPIECESCHEWGUMCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTWRITE INYOURJOURNALCOUNTSTARSDO ACHORETELLSOMEONETHAT YOULOVE THEMPLAY AMUSICALINSTRUMENTGO TOTHEPARKCALL AFRIENDDOSOMETHINGNICE FORSOMEONECOLORSHOOTHOOPSBAKECOOKIESTAKE UPWOODWORKINGDANCEREADA NEWBOOK

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HUG A PILLOW OR A STUFFED ANIMAL
  2. PAINT YOUR NAILS
  3. VISIT THE LIBRARY
  4. READ A BOOK
  5. PRAY
  6. DRAW
  7. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  8. RIP PAPER INTO LITTLE PIECES
  9. CHEW GUM
  10. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  11. WRITE IN YOUR JOURNAL
  12. COUNT STARS
  13. DO A CHORE
  14. TELL SOMEONE THAT YOU LOVE THEM
  15. PLAY A MUSICAL INSTRUMENT
  16. GO TO THE PARK
  17. CALL A FRIEND
  18. DO SOMETHING NICE FOR SOMEONE
  19. COLOR
  20. SHOOT HOOPS
  21. BAKE COOKIES
  22. TAKE UP WOODWORKING
  23. DANCE
  24. READ A NEW BOOK