10 Burpees 10 Reverse Crunches 20 Straight Leg Raises 30 Sec. Bicycle 30 Sec. Superman 10 Heismen's 30 Sec. Jump Rope 30 Sec. Jog in Place 10 Jumping Jacks 30 Sec. Calf Raises 20 Lunges Alt. 30 Sec. High Knees 15 Squats 30 Sec. Football Run 30 Sec. Windmills 10 Push - ups 30 Sec. Elbow to Knee 30 Sec. Mt. Climbers 30 Sec. Freestyle Dance 10 Crunches 30 Sec. Hamstring Curls 20 Sec. Plank 30 Sec. Six Inches 20 Toe Touches 10 Burpees 10 Reverse Crunches 20 Straight Leg Raises 30 Sec. Bicycle 30 Sec. Superman 10 Heismen's 30 Sec. Jump Rope 30 Sec. Jog in Place 10 Jumping Jacks 30 Sec. Calf Raises 20 Lunges Alt. 30 Sec. High Knees 15 Squats 30 Sec. Football Run 30 Sec. Windmills 10 Push - ups 30 Sec. Elbow to Knee 30 Sec. Mt. Climbers 30 Sec. Freestyle Dance 10 Crunches 30 Sec. Hamstring Curls 20 Sec. Plank 30 Sec. Six Inches 20 Toe Touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Burpees
10
Reverse
Crunches
20
Straight Leg
Raises
30 Sec.
Bicycle
30 Sec.
Superman
10
Heismen's
30 Sec.
Jump
Rope
30 Sec.
Jog in
Place
10
Jumping Jacks
30 Sec.
Calf
Raises
20
Lunges
Alt.
30 Sec.
High
Knees
15
Squats
30 Sec.
Football
Run
30 Sec.
Windmills
10
Push -ups
30 Sec.
Elbow to
Knee
30 Sec.
Mt.
Climbers
30 Sec.
Freestyle
Dance
10
Crunches
30 Sec.
Hamstring
Curls
20 Sec.
Plank
30 Sec.
Six
Inches
20
Toe Touches