10 min.minitrampor trampjumpingTake anonlineBRX class15minutesstairclimbingRun, Bikeor Walk atleast30 min.Do 2workoutsin one day8 hourssleep, noalarm15 min.meditate 10-Squats,pushups,sit-up 5xEggs forBreakfastDo aworkoutafter 5pmDo 30pushupsand 30sit-ups1 salt-freedayHold a 45sec. plank& sideplanks-3xDonatetocharity2 min.wall sit,3xBuyproduceat farmersmarket1sugar-free dayDo asmanyBurpees aspossiblein 3 min.10 min.legs upagainstthe wallTake anonlineYogaclassGo forwalk afterdinner45 min.briskwalkMake ahealthysaladDo as manypushups aspossible in3 min.10 min.minitrampor trampjumpingTake anonlineBRX class15minutesstairclimbingRun, Bikeor Walk atleast30 min.Do 2workoutsin one day8 hourssleep, noalarm15 min.meditate 10-Squats,pushups,sit-up 5xEggs forBreakfastDo aworkoutafter 5pmDo 30pushupsand 30sit-ups1 salt-freedayHold a 45sec. plank& sideplanks-3xDonatetocharity2 min.wall sit,3xBuyproduceat farmersmarket1sugar-free dayDo asmanyBurpees aspossiblein 3 min.10 min.legs upagainstthe wallTake anonlineYogaclassGo forwalk afterdinner45 min.briskwalkMake ahealthysaladDo as manypushups aspossible in3 min.

BRX Fitness At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 min. minitramp or tramp jumping
  2. Take an online BRX class
  3. 15 minutes stair climbing
  4. Run, Bike or Walk at least 30 min.
  5. Do 2 workouts in one day
  6. 8 hours sleep, no alarm
  7. 15 min. meditate
  8. 10-Squats, pushups, sit-up 5x
  9. Eggs for Breakfast
  10. Do a workout after 5pm
  11. Do 30 pushups and 30 sit-ups
  12. 1 salt-free day
  13. Hold a 45 sec. plank & side planks-3x
  14. Donate to charity
  15. 2 min. wall sit, 3x
  16. Buy produce at farmers market
  17. 1 sugar-free day
  18. Do as many Burpees as possible in 3 min.
  19. 10 min. legs up against the wall
  20. Take an online Yoga class
  21. Go for walk after dinner
  22. 45 min. brisk walk
  23. Make a healthy salad
  24. Do as many pushups as possible in 3 min.