Make ahealthysalad45 min.briskwalkHold a 45sec. plank& sideplanks-3x2 min.wall sit,3x10 min.legs upagainstthe wall10 min.minitrampor trampjumpingDo aworkoutafter 5pmDo 2workoutsin one day10-Squats,pushups,sit-up 5xDo asmanyBurpees aspossiblein 3 min.Take anonlineYogaclass15 min.meditate Do as manypushups aspossible in3 min.1sugar-free day1 salt-freedayDo 30pushupsand 30sit-upsGo forwalk afterdinnerRun, Bikeor Walk atleast30 min.Buyproduceat farmersmarketDonatetocharityEggs forBreakfast8 hourssleep, noalarm15minutesstairclimbingTake anonlineBRX classMake ahealthysalad45 min.briskwalkHold a 45sec. plank& sideplanks-3x2 min.wall sit,3x10 min.legs upagainstthe wall10 min.minitrampor trampjumpingDo aworkoutafter 5pmDo 2workoutsin one day10-Squats,pushups,sit-up 5xDo asmanyBurpees aspossiblein 3 min.Take anonlineYogaclass15 min.meditate Do as manypushups aspossible in3 min.1sugar-free day1 salt-freedayDo 30pushupsand 30sit-upsGo forwalk afterdinnerRun, Bikeor Walk atleast30 min.Buyproduceat farmersmarketDonatetocharityEggs forBreakfast8 hourssleep, noalarm15minutesstairclimbingTake anonlineBRX class

BRX Fitness At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a healthy salad
  2. 45 min. brisk walk
  3. Hold a 45 sec. plank & side planks-3x
  4. 2 min. wall sit, 3x
  5. 10 min. legs up against the wall
  6. 10 min. minitramp or tramp jumping
  7. Do a workout after 5pm
  8. Do 2 workouts in one day
  9. 10-Squats, pushups, sit-up 5x
  10. Do as many Burpees as possible in 3 min.
  11. Take an online Yoga class
  12. 15 min. meditate
  13. Do as many pushups as possible in 3 min.
  14. 1 sugar-free day
  15. 1 salt-free day
  16. Do 30 pushups and 30 sit-ups
  17. Go for walk after dinner
  18. Run, Bike or Walk at least 30 min.
  19. Buy produce at farmers market
  20. Donate to charity
  21. Eggs for Breakfast
  22. 8 hours sleep, no alarm
  23. 15 minutes stair climbing
  24. Take an online BRX class