1 salt-freeday1sugar-free dayGo forwalk afterdinner10 min.minitrampor trampjumpingEggs forBreakfast15minutesstairclimbing10 min.legs upagainstthe wallHold a 45sec. plank& sideplanks-3xDo as manypushups aspossible in3 min.2 min.wall sit,3xTake anonlineBRX classRun, Bikeor Walk atleast30 min.Buyproduceat farmersmarketTake anonlineYogaclass15 min.meditate DonatetocharityDo 30pushupsand 30sit-ups45 min.briskwalkDo asmanyBurpees aspossiblein 3 min.Do 2workoutsin one day8 hourssleep, noalarmMake ahealthysaladDo aworkoutafter 5pm10-Squats,pushups,sit-up 5x1 salt-freeday1sugar-free dayGo forwalk afterdinner10 min.minitrampor trampjumpingEggs forBreakfast15minutesstairclimbing10 min.legs upagainstthe wallHold a 45sec. plank& sideplanks-3xDo as manypushups aspossible in3 min.2 min.wall sit,3xTake anonlineBRX classRun, Bikeor Walk atleast30 min.Buyproduceat farmersmarketTake anonlineYogaclass15 min.meditate DonatetocharityDo 30pushupsand 30sit-ups45 min.briskwalkDo asmanyBurpees aspossiblein 3 min.Do 2workoutsin one day8 hourssleep, noalarmMake ahealthysaladDo aworkoutafter 5pm10-Squats,pushups,sit-up 5x

BRX Fitness At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 salt-free day
  2. 1 sugar-free day
  3. Go for walk after dinner
  4. 10 min. minitramp or tramp jumping
  5. Eggs for Breakfast
  6. 15 minutes stair climbing
  7. 10 min. legs up against the wall
  8. Hold a 45 sec. plank & side planks-3x
  9. Do as many pushups as possible in 3 min.
  10. 2 min. wall sit, 3x
  11. Take an online BRX class
  12. Run, Bike or Walk at least 30 min.
  13. Buy produce at farmers market
  14. Take an online Yoga class
  15. 15 min. meditate
  16. Donate to charity
  17. Do 30 pushups and 30 sit-ups
  18. 45 min. brisk walk
  19. Do as many Burpees as possible in 3 min.
  20. Do 2 workouts in one day
  21. 8 hours sleep, no alarm
  22. Make a healthy salad
  23. Do a workout after 5pm
  24. 10-Squats, pushups, sit-up 5x