1 salt-freedayDonatetocharity1sugar-free dayHold a 45sec. plank& sideplanks-3xDo 30pushupsand 30sit-ups8 hourssleep, noalarm10-Squats,pushups,sit-up 5xDo 2workoutsin one dayRun, Bikeor Walk atleast30 min.15 min.meditate Make ahealthysaladGo forwalk afterdinnerDo asmanyBurpees aspossiblein 3 min.Do aworkoutafter 5pm2 min.wall sit,3x15minutesstairclimbing10 min.legs upagainstthe wallBuyproduceat farmersmarket45 min.briskwalkEggs forBreakfastDo as manypushups aspossible in3 min.Take anonlineYogaclassTake anonlineBRX class10 min.minitrampor trampjumping1 salt-freedayDonatetocharity1sugar-free dayHold a 45sec. plank& sideplanks-3xDo 30pushupsand 30sit-ups8 hourssleep, noalarm10-Squats,pushups,sit-up 5xDo 2workoutsin one dayRun, Bikeor Walk atleast30 min.15 min.meditate Make ahealthysaladGo forwalk afterdinnerDo asmanyBurpees aspossiblein 3 min.Do aworkoutafter 5pm2 min.wall sit,3x15minutesstairclimbing10 min.legs upagainstthe wallBuyproduceat farmersmarket45 min.briskwalkEggs forBreakfastDo as manypushups aspossible in3 min.Take anonlineYogaclassTake anonlineBRX class10 min.minitrampor trampjumping

BRX Fitness At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 salt-free day
  2. Donate to charity
  3. 1 sugar-free day
  4. Hold a 45 sec. plank & side planks-3x
  5. Do 30 pushups and 30 sit-ups
  6. 8 hours sleep, no alarm
  7. 10-Squats, pushups, sit-up 5x
  8. Do 2 workouts in one day
  9. Run, Bike or Walk at least 30 min.
  10. 15 min. meditate
  11. Make a healthy salad
  12. Go for walk after dinner
  13. Do as many Burpees as possible in 3 min.
  14. Do a workout after 5pm
  15. 2 min. wall sit, 3x
  16. 15 minutes stair climbing
  17. 10 min. legs up against the wall
  18. Buy produce at farmers market
  19. 45 min. brisk walk
  20. Eggs for Breakfast
  21. Do as many pushups as possible in 3 min.
  22. Take an online Yoga class
  23. Take an online BRX class
  24. 10 min. minitramp or tramp jumping