10-Squats,pushups,sit-up 5xGo forwalk afterdinnerRun, Bikeor Walk atleast30 min.Do as manypushups aspossible in3 min.Take anonlineYogaclass45 min.briskwalk15minutesstairclimbingDo aworkoutafter 5pm15 min.meditate Buyproduceat farmersmarket1 salt-freeday10 min.legs upagainstthe wallEggs forBreakfast10 min.minitrampor trampjumpingMake ahealthysaladTake anonlineBRX classHold a 45sec. plank& sideplanks-3x8 hourssleep, noalarmDo 2workoutsin one dayDo 30pushupsand 30sit-ups2 min.wall sit,3x1sugar-free dayDonatetocharityDo asmanyBurpees aspossiblein 3 min.10-Squats,pushups,sit-up 5xGo forwalk afterdinnerRun, Bikeor Walk atleast30 min.Do as manypushups aspossible in3 min.Take anonlineYogaclass45 min.briskwalk15minutesstairclimbingDo aworkoutafter 5pm15 min.meditate Buyproduceat farmersmarket1 salt-freeday10 min.legs upagainstthe wallEggs forBreakfast10 min.minitrampor trampjumpingMake ahealthysaladTake anonlineBRX classHold a 45sec. plank& sideplanks-3x8 hourssleep, noalarmDo 2workoutsin one dayDo 30pushupsand 30sit-ups2 min.wall sit,3x1sugar-free dayDonatetocharityDo asmanyBurpees aspossiblein 3 min.

BRX Fitness At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10-Squats, pushups, sit-up 5x
  2. Go for walk after dinner
  3. Run, Bike or Walk at least 30 min.
  4. Do as many pushups as possible in 3 min.
  5. Take an online Yoga class
  6. 45 min. brisk walk
  7. 15 minutes stair climbing
  8. Do a workout after 5pm
  9. 15 min. meditate
  10. Buy produce at farmers market
  11. 1 salt-free day
  12. 10 min. legs up against the wall
  13. Eggs for Breakfast
  14. 10 min. minitramp or tramp jumping
  15. Make a healthy salad
  16. Take an online BRX class
  17. Hold a 45 sec. plank & side planks-3x
  18. 8 hours sleep, no alarm
  19. Do 2 workouts in one day
  20. Do 30 pushups and 30 sit-ups
  21. 2 min. wall sit, 3x
  22. 1 sugar-free day
  23. Donate to charity
  24. Do as many Burpees as possible in 3 min.