1sugar-free dayDo as manypushups aspossible in3 min.Do aworkoutafter 5pm2 min.wall sit,3x10 min.legs upagainstthe wallDo 30pushupsand 30sit-upsRun, Bikeor Walk atleast30 min.Hold a 45sec. plank& sideplanks-3x45 min.briskwalkTake anonlineYogaclass10 min.minitrampor trampjumpingEggs forBreakfast1 salt-freedayMake ahealthysaladDo 2workoutsin one dayGo forwalk afterdinner15minutesstairclimbingDo asmanyBurpees aspossiblein 3 min.8 hourssleep, noalarm15 min.meditate 10-Squats,pushups,sit-up 5xDonatetocharityTake anonlineBRX classBuyproduceat farmersmarket1sugar-free dayDo as manypushups aspossible in3 min.Do aworkoutafter 5pm2 min.wall sit,3x10 min.legs upagainstthe wallDo 30pushupsand 30sit-upsRun, Bikeor Walk atleast30 min.Hold a 45sec. plank& sideplanks-3x45 min.briskwalkTake anonlineYogaclass10 min.minitrampor trampjumpingEggs forBreakfast1 salt-freedayMake ahealthysaladDo 2workoutsin one dayGo forwalk afterdinner15minutesstairclimbingDo asmanyBurpees aspossiblein 3 min.8 hourssleep, noalarm15 min.meditate 10-Squats,pushups,sit-up 5xDonatetocharityTake anonlineBRX classBuyproduceat farmersmarket

BRX Fitness At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 sugar-free day
  2. Do as many pushups as possible in 3 min.
  3. Do a workout after 5pm
  4. 2 min. wall sit, 3x
  5. 10 min. legs up against the wall
  6. Do 30 pushups and 30 sit-ups
  7. Run, Bike or Walk at least 30 min.
  8. Hold a 45 sec. plank & side planks-3x
  9. 45 min. brisk walk
  10. Take an online Yoga class
  11. 10 min. minitramp or tramp jumping
  12. Eggs for Breakfast
  13. 1 salt-free day
  14. Make a healthy salad
  15. Do 2 workouts in one day
  16. Go for walk after dinner
  17. 15 minutes stair climbing
  18. Do as many Burpees as possible in 3 min.
  19. 8 hours sleep, no alarm
  20. 15 min. meditate
  21. 10-Squats, pushups, sit-up 5x
  22. Donate to charity
  23. Take an online BRX class
  24. Buy produce at farmers market