10-Squats,pushups,sit-up 5xEggs forBreakfastBuyproduceat farmersmarket15minutesstairclimbingTake anonlineYogaclass1sugar-free day8 hourssleep, noalarmDo 2workoutsin one dayMake ahealthysaladDonatetocharityDo asmanyBurpees aspossiblein 3 min.2 min.wall sit,3xRun, Bikeor Walk atleast30 min.15 min.meditate 10 min.minitrampor trampjumping45 min.briskwalkDo 30pushupsand 30sit-upsDo as manypushups aspossible in3 min.Do aworkoutafter 5pmHold a 45sec. plank& sideplanks-3x1 salt-freedayTake anonlineBRX classGo forwalk afterdinner10 min.legs upagainstthe wall10-Squats,pushups,sit-up 5xEggs forBreakfastBuyproduceat farmersmarket15minutesstairclimbingTake anonlineYogaclass1sugar-free day8 hourssleep, noalarmDo 2workoutsin one dayMake ahealthysaladDonatetocharityDo asmanyBurpees aspossiblein 3 min.2 min.wall sit,3xRun, Bikeor Walk atleast30 min.15 min.meditate 10 min.minitrampor trampjumping45 min.briskwalkDo 30pushupsand 30sit-upsDo as manypushups aspossible in3 min.Do aworkoutafter 5pmHold a 45sec. plank& sideplanks-3x1 salt-freedayTake anonlineBRX classGo forwalk afterdinner10 min.legs upagainstthe wall

BRX Fitness At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10-Squats, pushups, sit-up 5x
  2. Eggs for Breakfast
  3. Buy produce at farmers market
  4. 15 minutes stair climbing
  5. Take an online Yoga class
  6. 1 sugar-free day
  7. 8 hours sleep, no alarm
  8. Do 2 workouts in one day
  9. Make a healthy salad
  10. Donate to charity
  11. Do as many Burpees as possible in 3 min.
  12. 2 min. wall sit, 3x
  13. Run, Bike or Walk at least 30 min.
  14. 15 min. meditate
  15. 10 min. minitramp or tramp jumping
  16. 45 min. brisk walk
  17. Do 30 pushups and 30 sit-ups
  18. Do as many pushups as possible in 3 min.
  19. Do a workout after 5pm
  20. Hold a 45 sec. plank & side planks-3x
  21. 1 salt-free day
  22. Take an online BRX class
  23. Go for walk after dinner
  24. 10 min. legs up against the wall