45 min.briskwalkDo 30pushupsand 30sit-upsDo as manypushups aspossible in3 min.10 min.minitrampor trampjumpingDonatetocharityTake anonlineBRX class15minutesstairclimbingRun, Bikeor Walk atleast30 min.8 hourssleep, noalarmHold a 45sec. plank& sideplanks-3xBuyproduceat farmersmarketDo 2workoutsin one day1 salt-freeday10-Squats,pushups,sit-up 5x10 min.legs upagainstthe wallTake anonlineYogaclassDo aworkoutafter 5pmDo asmanyBurpees aspossiblein 3 min.Make ahealthysalad1sugar-free day2 min.wall sit,3x15 min.meditate Eggs forBreakfastGo forwalk afterdinner45 min.briskwalkDo 30pushupsand 30sit-upsDo as manypushups aspossible in3 min.10 min.minitrampor trampjumpingDonatetocharityTake anonlineBRX class15minutesstairclimbingRun, Bikeor Walk atleast30 min.8 hourssleep, noalarmHold a 45sec. plank& sideplanks-3xBuyproduceat farmersmarketDo 2workoutsin one day1 salt-freeday10-Squats,pushups,sit-up 5x10 min.legs upagainstthe wallTake anonlineYogaclassDo aworkoutafter 5pmDo asmanyBurpees aspossiblein 3 min.Make ahealthysalad1sugar-free day2 min.wall sit,3x15 min.meditate Eggs forBreakfastGo forwalk afterdinner

BRX Fitness At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 45 min. brisk walk
  2. Do 30 pushups and 30 sit-ups
  3. Do as many pushups as possible in 3 min.
  4. 10 min. minitramp or tramp jumping
  5. Donate to charity
  6. Take an online BRX class
  7. 15 minutes stair climbing
  8. Run, Bike or Walk at least 30 min.
  9. 8 hours sleep, no alarm
  10. Hold a 45 sec. plank & side planks-3x
  11. Buy produce at farmers market
  12. Do 2 workouts in one day
  13. 1 salt-free day
  14. 10-Squats, pushups, sit-up 5x
  15. 10 min. legs up against the wall
  16. Take an online Yoga class
  17. Do a workout after 5pm
  18. Do as many Burpees as possible in 3 min.
  19. Make a healthy salad
  20. 1 sugar-free day
  21. 2 min. wall sit, 3x
  22. 15 min. meditate
  23. Eggs for Breakfast
  24. Go for walk after dinner