Run, Bikeor Walk atleast30 min.15minutesstairclimbingDo asmanyBurpees aspossiblein 3 min.Buyproduceat farmersmarketEggs forBreakfast10 min.legs upagainstthe wall1 salt-freedayGo forwalk afterdinner1sugar-free day15 min.meditate Make ahealthysalad10 min.minitrampor trampjumping8 hourssleep, noalarmDo 30pushupsand 30sit-upsDo as manypushups aspossible in3 min.Take anonlineYogaclass2 min.wall sit,3x45 min.briskwalkDo 2workoutsin one dayHold a 45sec. plank& sideplanks-3xTake anonlineBRX class10-Squats,pushups,sit-up 5xDonatetocharityDo aworkoutafter 5pmRun, Bikeor Walk atleast30 min.15minutesstairclimbingDo asmanyBurpees aspossiblein 3 min.Buyproduceat farmersmarketEggs forBreakfast10 min.legs upagainstthe wall1 salt-freedayGo forwalk afterdinner1sugar-free day15 min.meditate Make ahealthysalad10 min.minitrampor trampjumping8 hourssleep, noalarmDo 30pushupsand 30sit-upsDo as manypushups aspossible in3 min.Take anonlineYogaclass2 min.wall sit,3x45 min.briskwalkDo 2workoutsin one dayHold a 45sec. plank& sideplanks-3xTake anonlineBRX class10-Squats,pushups,sit-up 5xDonatetocharityDo aworkoutafter 5pm

BRX Fitness At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run, Bike or Walk at least 30 min.
  2. 15 minutes stair climbing
  3. Do as many Burpees as possible in 3 min.
  4. Buy produce at farmers market
  5. Eggs for Breakfast
  6. 10 min. legs up against the wall
  7. 1 salt-free day
  8. Go for walk after dinner
  9. 1 sugar-free day
  10. 15 min. meditate
  11. Make a healthy salad
  12. 10 min. minitramp or tramp jumping
  13. 8 hours sleep, no alarm
  14. Do 30 pushups and 30 sit-ups
  15. Do as many pushups as possible in 3 min.
  16. Take an online Yoga class
  17. 2 min. wall sit, 3x
  18. 45 min. brisk walk
  19. Do 2 workouts in one day
  20. Hold a 45 sec. plank & side planks-3x
  21. Take an online BRX class
  22. 10-Squats, pushups, sit-up 5x
  23. Donate to charity
  24. Do a workout after 5pm