Make ahealthysaladEggs forBreakfastTake anonlineBRX class10 min.minitrampor trampjumping8 hourssleep, noalarmRun, Bikeor Walk atleast30 min.Do asmanyBurpees aspossiblein 3 min.Go forwalk afterdinnerHold a 45sec. plank& sideplanks-3x2 min.wall sit,3x1 salt-freeday10-Squats,pushups,sit-up 5xDo as manypushups aspossible in3 min.1sugar-free day45 min.briskwalkDo 30pushupsand 30sit-ups15minutesstairclimbing10 min.legs upagainstthe wall15 min.meditate Take anonlineYogaclassDo aworkoutafter 5pmBuyproduceat farmersmarketDonatetocharityDo 2workoutsin one dayMake ahealthysaladEggs forBreakfastTake anonlineBRX class10 min.minitrampor trampjumping8 hourssleep, noalarmRun, Bikeor Walk atleast30 min.Do asmanyBurpees aspossiblein 3 min.Go forwalk afterdinnerHold a 45sec. plank& sideplanks-3x2 min.wall sit,3x1 salt-freeday10-Squats,pushups,sit-up 5xDo as manypushups aspossible in3 min.1sugar-free day45 min.briskwalkDo 30pushupsand 30sit-ups15minutesstairclimbing10 min.legs upagainstthe wall15 min.meditate Take anonlineYogaclassDo aworkoutafter 5pmBuyproduceat farmersmarketDonatetocharityDo 2workoutsin one day

BRX Fitness At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a healthy salad
  2. Eggs for Breakfast
  3. Take an online BRX class
  4. 10 min. minitramp or tramp jumping
  5. 8 hours sleep, no alarm
  6. Run, Bike or Walk at least 30 min.
  7. Do as many Burpees as possible in 3 min.
  8. Go for walk after dinner
  9. Hold a 45 sec. plank & side planks-3x
  10. 2 min. wall sit, 3x
  11. 1 salt-free day
  12. 10-Squats, pushups, sit-up 5x
  13. Do as many pushups as possible in 3 min.
  14. 1 sugar-free day
  15. 45 min. brisk walk
  16. Do 30 pushups and 30 sit-ups
  17. 15 minutes stair climbing
  18. 10 min. legs up against the wall
  19. 15 min. meditate
  20. Take an online Yoga class
  21. Do a workout after 5pm
  22. Buy produce at farmers market
  23. Donate to charity
  24. Do 2 workouts in one day