Ate a leafygreenbasedmealAte avegetable-basedmealDrinkingenoughwater!!Tried anewfoodMeatproteinsNon-meatproteinsLeft theoffice!Took asnackbreakPracticedmindfulnessWent adaywithoutsugarA daywithoutsoda!drinkingenoughwater!Visited thefarmersmarket orbought freshproduceLeft thehouse!A day withoutstarchyvegetables(e.g.potatoes)Went adaywithoutcaffeineTooka walkMeditatedEngagedinphysicalactivityStretchedPutyourselfand yourhealth first!Cookeda newrecipe!EatingfruitsEatingveggiesAte a leafygreenbasedmealAte avegetable-basedmealDrinkingenoughwater!!Tried anewfoodMeatproteinsNon-meatproteinsLeft theoffice!Took asnackbreakPracticedmindfulnessWent adaywithoutsugarA daywithoutsoda!drinkingenoughwater!Visited thefarmersmarket orbought freshproduceLeft thehouse!A day withoutstarchyvegetables(e.g.potatoes)Went adaywithoutcaffeineTooka walkMeditatedEngagedinphysicalactivityStretchedPutyourselfand yourhealth first!Cookeda newrecipe!EatingfruitsEatingveggies

Optivia Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a leafy green based meal
  2. Ate a vegetable-based meal
  3. Drinking enough water!!
  4. Tried a new food
  5. Meat proteins
  6. Non-meat proteins
  7. Left the office!
  8. Took a snack break
  9. Practiced mindfulness
  10. Went a day without sugar
  11. A day without soda!
  12. drinking enough water!
  13. Visited the farmers market or bought fresh produce
  14. Left the house!
  15. A day without starchy vegetables (e.g. potatoes)
  16. Went a day without caffeine
  17. Took a walk
  18. Meditated
  19. Engaged in physical activity
  20. Stretched
  21. Put yourself and your health first!
  22. Cooked a new recipe!
  23. Eating fruits
  24. Eating veggies