A day withoutstarchyvegetables(e.g.potatoes)EatingveggiesLeft theoffice!MeditatedEngagedinphysicalactivityWent adaywithoutsugarPutyourselfand yourhealth first!Went adaywithoutcaffeineA daywithoutsoda!Tooka walkCookeda newrecipe!Non-meatproteinsVisited thefarmersmarket orbought freshproduceAte a leafygreenbasedmealStretchedDrinkingenoughwater!!drinkingenoughwater!EatingfruitsAte avegetable-basedmealTook asnackbreakPracticedmindfulnessTried anewfoodMeatproteinsLeft thehouse!A day withoutstarchyvegetables(e.g.potatoes)EatingveggiesLeft theoffice!MeditatedEngagedinphysicalactivityWent adaywithoutsugarPutyourselfand yourhealth first!Went adaywithoutcaffeineA daywithoutsoda!Tooka walkCookeda newrecipe!Non-meatproteinsVisited thefarmersmarket orbought freshproduceAte a leafygreenbasedmealStretchedDrinkingenoughwater!!drinkingenoughwater!EatingfruitsAte avegetable-basedmealTook asnackbreakPracticedmindfulnessTried anewfoodMeatproteinsLeft thehouse!

Optivia Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. A day without starchy vegetables (e.g. potatoes)
  2. Eating veggies
  3. Left the office!
  4. Meditated
  5. Engaged in physical activity
  6. Went a day without sugar
  7. Put yourself and your health first!
  8. Went a day without caffeine
  9. A day without soda!
  10. Took a walk
  11. Cooked a new recipe!
  12. Non-meat proteins
  13. Visited the farmers market or bought fresh produce
  14. Ate a leafy green based meal
  15. Stretched
  16. Drinking enough water!!
  17. drinking enough water!
  18. Eating fruits
  19. Ate a vegetable-based meal
  20. Took a snack break
  21. Practiced mindfulness
  22. Tried a new food
  23. Meat proteins
  24. Left the house!