Left theoffice!Ate avegetable-basedmealStretchedAte a leafygreenbasedmealVisited thefarmersmarket orbought freshproduceEatingfruitsTook asnackbreakWent adaywithoutcaffeineEngagedinphysicalactivityTried anewfoodEatingveggiesDrinkingenoughwater!!PracticedmindfulnessNon-meatproteinsMeatproteinsA daywithoutsoda!Went adaywithoutsugarA day withoutstarchyvegetables(e.g.potatoes)Tooka walkLeft thehouse!Putyourselfand yourhealth first!MeditatedCookeda newrecipe!drinkingenoughwater!Left theoffice!Ate avegetable-basedmealStretchedAte a leafygreenbasedmealVisited thefarmersmarket orbought freshproduceEatingfruitsTook asnackbreakWent adaywithoutcaffeineEngagedinphysicalactivityTried anewfoodEatingveggiesDrinkingenoughwater!!PracticedmindfulnessNon-meatproteinsMeatproteinsA daywithoutsoda!Went adaywithoutsugarA day withoutstarchyvegetables(e.g.potatoes)Tooka walkLeft thehouse!Putyourselfand yourhealth first!MeditatedCookeda newrecipe!drinkingenoughwater!

Optivia Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left the office!
  2. Ate a vegetable-based meal
  3. Stretched
  4. Ate a leafy green based meal
  5. Visited the farmers market or bought fresh produce
  6. Eating fruits
  7. Took a snack break
  8. Went a day without caffeine
  9. Engaged in physical activity
  10. Tried a new food
  11. Eating veggies
  12. Drinking enough water!!
  13. Practiced mindfulness
  14. Non-meat proteins
  15. Meat proteins
  16. A day without soda!
  17. Went a day without sugar
  18. A day without starchy vegetables (e.g. potatoes)
  19. Took a walk
  20. Left the house!
  21. Put yourself and your health first!
  22. Meditated
  23. Cooked a new recipe!
  24. drinking enough water!