(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Non-meat proteins
Meditated
Drinking enough water!!
Eating veggies
A day without soda!
A day without starchy vegetables (e.g. potatoes)
Stretched
Engaged in physical activity
Eating fruits
Went a day without caffeine
Meat proteins
Left the house!
drinking enough water!
Took a snack break
Practiced mindfulness
Took a walk
Left the office!
Cooked a new recipe!
Put yourself and your health first!
Tried a new food
Went a day without sugar
Ate a vegetable-based meal
Visited the farmers market or bought fresh produce
