10 jumping jacks 15 air punches 8 push- ups 5 tuck jumps 15 trampoline bounces 10 toe touches 12 neck rotations Run in place 10 seconds 10 sit- ups plank hold 10 seconds 8 scissor kicks 8 star jumps 10 half turn jumps 7 squat jumps 20 shoulder shrugs skip in a circle 5 times 15 jump rope motions dance in place 10 seconds jog in a circle 5 times butterfly stretch 15 seconds 7 burpees hop on 1 foot 10 seconds 15 mountain climbers 10 quad stretches 20 arm rotations 8 lunges march in place 15 seconds 10 straddle stretches 10 jumping jacks 15 air punches 8 push- ups 5 tuck jumps 15 trampoline bounces 10 toe touches 12 neck rotations Run in place 10 seconds 10 sit- ups plank hold 10 seconds 8 scissor kicks 8 star jumps 10 half turn jumps 7 squat jumps 20 shoulder shrugs skip in a circle 5 times 15 jump rope motions dance in place 10 seconds jog in a circle 5 times butterfly stretch 15 seconds 7 burpees hop on 1 foot 10 seconds 15 mountain climbers 10 quad stretches 20 arm rotations 8 lunges march in place 15 seconds 10 straddle stretches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping jacks
15 air punches
8 push-ups
5 tuck jumps
15 trampoline bounces
10 toe touches
12 neck rotations
Run in place 10 seconds
10 sit-ups
plank hold 10 seconds
8 scissor kicks
8 star jumps
10 half turn jumps
7 squat jumps
20 shoulder shrugs
skip in a circle 5 times
15 jump rope motions
dance in place 10 seconds
jog in a circle 5 times
butterfly stretch 15 seconds
7 burpees
hop on 1 foot 10 seconds
15 mountain climbers
10 quad stretches
20 arm rotations
8 lunges
march in place 15 seconds
10 straddle stretches