GluteBridgesShoulderTapsCurtsyLungesPushUpRotationHalfCobraPlankJacksBearCrawlHighKneesJumpingSquatsFloorTricepDips10mountainclimbers +4 squatsDonkeykicksJumpingJacksLegRaisesBurpeesInchwormsCrabWalkDynamicPlanksTuckJumpsSkaterJumpsFroggersPlankHipDipsBicycleCrunchesSitUpsGluteBridgesShoulderTapsCurtsyLungesPushUpRotationHalfCobraPlankJacksBearCrawlHighKneesJumpingSquatsFloorTricepDips10mountainclimbers +4 squatsDonkeykicksJumpingJacksLegRaisesBurpeesInchwormsCrabWalkDynamicPlanksTuckJumpsSkaterJumpsFroggersPlankHipDipsBicycleCrunchesSitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glute Bridges
  2. Shoulder Taps
  3. Curtsy Lunges
  4. Push Up Rotation
  5. Half Cobra
  6. Plank Jacks
  7. Bear Crawl
  8. High Knees
  9. Jumping Squats
  10. Floor Tricep Dips
  11. 10 mountain climbers + 4 squats
  12. Donkey kicks
  13. Jumping Jacks
  14. Leg Raises
  15. Burpees
  16. Inchworms
  17. Crab Walk
  18. Dynamic Planks
  19. Tuck Jumps
  20. Skater Jumps
  21. Froggers
  22. Plank Hip Dips
  23. Bicycle Crunches
  24. Sit Ups