PlankJacksCrabWalkDynamicPlanksInchwormsJumpingJacksBicycleCrunchesHighKneesShoulderTapsFroggersFloorTricepDipsBearCrawlJumpingSquatsHalfCobraCurtsyLungesPushUpRotationLegRaisesSkaterJumpsBurpees10mountainclimbers +4 squatsSitUpsDonkeykicksPlankHipDipsTuckJumpsGluteBridgesPlankJacksCrabWalkDynamicPlanksInchwormsJumpingJacksBicycleCrunchesHighKneesShoulderTapsFroggersFloorTricepDipsBearCrawlJumpingSquatsHalfCobraCurtsyLungesPushUpRotationLegRaisesSkaterJumpsBurpees10mountainclimbers +4 squatsSitUpsDonkeykicksPlankHipDipsTuckJumpsGluteBridges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Jacks
  2. Crab Walk
  3. Dynamic Planks
  4. Inchworms
  5. Jumping Jacks
  6. Bicycle Crunches
  7. High Knees
  8. Shoulder Taps
  9. Froggers
  10. Floor Tricep Dips
  11. Bear Crawl
  12. Jumping Squats
  13. Half Cobra
  14. Curtsy Lunges
  15. Push Up Rotation
  16. Leg Raises
  17. Skater Jumps
  18. Burpees
  19. 10 mountain climbers + 4 squats
  20. Sit Ups
  21. Donkey kicks
  22. Plank Hip Dips
  23. Tuck Jumps
  24. Glute Bridges