Write a letteror make acard for afriendNotice whensomeoneneedssomethingand help out.Go out of yourway to makesomeone elsefeel goodAccept nofor ananswerwithoutarguingTalk to a familymember aboutyour behaviortoday. What canyou do better?Make a list ofwhat you loveabout yourself.Hang it whereyou can see it!Work with yourfamily to createa list ofconsequencesfor unexpectedbehaviorsHelp with achorewithoutbeing askedApologizefor amistakeyou madeWrite a list ofthings youcan do whenyou are upsetto calm downDo a feelingscheck in withyourself. Howare youfeeling? Howdo you know?LearnsomethingaboutanothercultureSet a goalfor yourweekSet up aspot whereyou can go ifyou feelupsetTalk to a familymember abouthow you'refeeling everyday for a weekSolve adisagreementpeacefullyusing yourwordsWrite a letteror make acard for afriendNotice whensomeoneneedssomethingand help out.Go out of yourway to makesomeone elsefeel goodAccept nofor ananswerwithoutarguingTalk to a familymember aboutyour behaviortoday. What canyou do better?Make a list ofwhat you loveabout yourself.Hang it whereyou can see it!Work with yourfamily to createa list ofconsequencesfor unexpectedbehaviorsHelp with achorewithoutbeing askedApologizefor amistakeyou madeWrite a list ofthings youcan do whenyou are upsetto calm downDo a feelingscheck in withyourself. Howare youfeeling? Howdo you know?LearnsomethingaboutanothercultureSet a goalfor yourweekSet up aspot whereyou can go ifyou feelupsetTalk to a familymember abouthow you'refeeling everyday for a weekSolve adisagreementpeacefullyusing yourwords

SEL BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter or make a card for a friend
  2. Notice when someone needs something and help out.
  3. Go out of your way to make someone else feel good
  4. Accept no for an answer without arguing
  5. Talk to a family member about your behavior today. What can you do better?
  6. Make a list of what you love about yourself. Hang it where you can see it!
  7. Work with your family to create a list of consequences for unexpected behaviors
  8. Help with a chore without being asked
  9. Apologize for a mistake you made
  10. Write a list of things you can do when you are upset to calm down
  11. Do a feelings check in with yourself. How are you feeling? How do you know?
  12. Learn something about another culture
  13. Set a goal for your week
  14. Set up a spot where you can go if you feel upset
  15. Talk to a family member about how you're feeling every day for a week
  16. Solve a disagreement peacefully using your words