Set up aspot whereyou can go ifyou feelupsetApologizefor amistakeyou madeTalk to a familymember aboutyour behaviortoday. What canyou do better?Write a letteror make acard for afriendNotice whensomeoneneedssomethingand help out.Work with yourfamily to createa list ofconsequencesfor unexpectedbehaviorsTalk to a familymember abouthow you'refeeling everyday for a weekSolve adisagreementpeacefullyusing yourwordsHelp with achorewithoutbeing askedLearnsomethingaboutanothercultureMake a list ofwhat you loveabout yourself.Hang it whereyou can see it!Write a list ofthings youcan do whenyou are upsetto calm downAccept nofor ananswerwithoutarguingDo a feelingscheck in withyourself. Howare youfeeling? Howdo you know?Set a goalfor yourweekGo out of yourway to makesomeone elsefeel goodSet up aspot whereyou can go ifyou feelupsetApologizefor amistakeyou madeTalk to a familymember aboutyour behaviortoday. What canyou do better?Write a letteror make acard for afriendNotice whensomeoneneedssomethingand help out.Work with yourfamily to createa list ofconsequencesfor unexpectedbehaviorsTalk to a familymember abouthow you'refeeling everyday for a weekSolve adisagreementpeacefullyusing yourwordsHelp with achorewithoutbeing askedLearnsomethingaboutanothercultureMake a list ofwhat you loveabout yourself.Hang it whereyou can see it!Write a list ofthings youcan do whenyou are upsetto calm downAccept nofor ananswerwithoutarguingDo a feelingscheck in withyourself. Howare youfeeling? Howdo you know?Set a goalfor yourweekGo out of yourway to makesomeone elsefeel good

SEL BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set up a spot where you can go if you feel upset
  2. Apologize for a mistake you made
  3. Talk to a family member about your behavior today. What can you do better?
  4. Write a letter or make a card for a friend
  5. Notice when someone needs something and help out.
  6. Work with your family to create a list of consequences for unexpected behaviors
  7. Talk to a family member about how you're feeling every day for a week
  8. Solve a disagreement peacefully using your words
  9. Help with a chore without being asked
  10. Learn something about another culture
  11. Make a list of what you love about yourself. Hang it where you can see it!
  12. Write a list of things you can do when you are upset to calm down
  13. Accept no for an answer without arguing
  14. Do a feelings check in with yourself. How are you feeling? How do you know?
  15. Set a goal for your week
  16. Go out of your way to make someone else feel good