(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a goal for your week
Talk to a family member about how you're feeling every day for a week
Write a list of things you can do when you are upset to calm down
Help with a chore without being asked
Work with your family to create a list of consequences for unexpected behaviors
Notice when someone needs something and help out.
Learn something about another culture
Do a feelings check in with yourself. How are you feeling? How do you know?
Apologize for a mistake you made
Write a letter or make a card for a friend
Set up a spot where you can go if you feel upset
Solve a disagreement peacefully using your words
Talk to a family member about your behavior today. What can you do better?
Accept no for an answer without arguing
Make a list of what you love about yourself. Hang it where you can see it!
