Make a list ofwhat you loveabout yourself.Hang it whereyou can see it!Go out of yourway to makesomeone elsefeel goodSolve adisagreementpeacefullyusing yourwordsApologizefor amistakeyou madeWrite a letteror make acard for afriendTalk to a familymember aboutyour behaviortoday. What canyou do better?LearnsomethingaboutanothercultureWork with yourfamily to createa list ofconsequencesfor unexpectedbehaviorsAccept nofor ananswerwithoutarguingSet up aspot whereyou can go ifyou feelupsetTalk to a familymember abouthow you'refeeling everyday for a weekNotice whensomeoneneedssomethingand help out.Do a feelingscheck in withyourself. Howare youfeeling? Howdo you know?Write a list ofthings youcan do whenyou are upsetto calm downSet a goalfor yourweekHelp with achorewithoutbeing askedMake a list ofwhat you loveabout yourself.Hang it whereyou can see it!Go out of yourway to makesomeone elsefeel goodSolve adisagreementpeacefullyusing yourwordsApologizefor amistakeyou madeWrite a letteror make acard for afriendTalk to a familymember aboutyour behaviortoday. What canyou do better?LearnsomethingaboutanothercultureWork with yourfamily to createa list ofconsequencesfor unexpectedbehaviorsAccept nofor ananswerwithoutarguingSet up aspot whereyou can go ifyou feelupsetTalk to a familymember abouthow you'refeeling everyday for a weekNotice whensomeoneneedssomethingand help out.Do a feelingscheck in withyourself. Howare youfeeling? Howdo you know?Write a list ofthings youcan do whenyou are upsetto calm downSet a goalfor yourweekHelp with achorewithoutbeing asked

SEL BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of what you love about yourself. Hang it where you can see it!
  2. Go out of your way to make someone else feel good
  3. Solve a disagreement peacefully using your words
  4. Apologize for a mistake you made
  5. Write a letter or make a card for a friend
  6. Talk to a family member about your behavior today. What can you do better?
  7. Learn something about another culture
  8. Work with your family to create a list of consequences for unexpected behaviors
  9. Accept no for an answer without arguing
  10. Set up a spot where you can go if you feel upset
  11. Talk to a family member about how you're feeling every day for a week
  12. Notice when someone needs something and help out.
  13. Do a feelings check in with yourself. How are you feeling? How do you know?
  14. Write a list of things you can do when you are upset to calm down
  15. Set a goal for your week
  16. Help with a chore without being asked