Solve adisagreementpeacefullyusing yourwordsWrite a letteror make acard for afriendDo a feelingscheck in withyourself. Howare youfeeling? Howdo you know?Work with yourfamily to createa list ofconsequencesfor unexpectedbehaviorsSet up aspot whereyou can go ifyou feelupsetAccept nofor ananswerwithoutarguingSet a goalfor yourweekWrite a list ofthings youcan do whenyou are upsetto calm downGo out of yourway to makesomeone elsefeel goodMake a list ofwhat you loveabout yourself.Hang it whereyou can see it!Talk to a familymember aboutyour behaviortoday. What canyou do better?LearnsomethingaboutanothercultureTalk to a familymember abouthow you'refeeling everyday for a weekNotice whensomeoneneedssomethingand help out.Apologizefor amistakeyou madeHelp with achorewithoutbeing askedSolve adisagreementpeacefullyusing yourwordsWrite a letteror make acard for afriendDo a feelingscheck in withyourself. Howare youfeeling? Howdo you know?Work with yourfamily to createa list ofconsequencesfor unexpectedbehaviorsSet up aspot whereyou can go ifyou feelupsetAccept nofor ananswerwithoutarguingSet a goalfor yourweekWrite a list ofthings youcan do whenyou are upsetto calm downGo out of yourway to makesomeone elsefeel goodMake a list ofwhat you loveabout yourself.Hang it whereyou can see it!Talk to a familymember aboutyour behaviortoday. What canyou do better?LearnsomethingaboutanothercultureTalk to a familymember abouthow you'refeeling everyday for a weekNotice whensomeoneneedssomethingand help out.Apologizefor amistakeyou madeHelp with achorewithoutbeing asked

SEL BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Solve a disagreement peacefully using your words
  2. Write a letter or make a card for a friend
  3. Do a feelings check in with yourself. How are you feeling? How do you know?
  4. Work with your family to create a list of consequences for unexpected behaviors
  5. Set up a spot where you can go if you feel upset
  6. Accept no for an answer without arguing
  7. Set a goal for your week
  8. Write a list of things you can do when you are upset to calm down
  9. Go out of your way to make someone else feel good
  10. Make a list of what you love about yourself. Hang it where you can see it!
  11. Talk to a family member about your behavior today. What can you do better?
  12. Learn something about another culture
  13. Talk to a family member about how you're feeling every day for a week
  14. Notice when someone needs something and help out.
  15. Apologize for a mistake you made
  16. Help with a chore without being asked