E.g. Breathefaster, heartrate increases,sweat! Do 3Push-UpsName 3changesyour bodyhas duringexercise.5Squats18 Teams!Do 10StarJumpsHowmany AFLTeamsare there?30secondrest20SecondRestTell someone athome somethinggood that hashappened to youthis week.1 minRest10Push-Ups1MinuteRest2 or 4players! Do10 Catcheswith rolledup socksHow manypeople playon aHotShotscourt?EndtheGame!20StarJumpsEnd theGame andcomplete oneof the 3 waysto be active!Name 3ways youcan stayactive athomeCycling!End theGame!What type ofrace is theTour DeFrance?Sprint onthe spotfor 30seconds10SquatsDescribe thecorrect overarmthrow techniqueto someone athome8! Have a15SecondRestHow manygoal postsare on anAFL field?10LungesHow manypeople playon a netballcourt atonce?10Sit-ups3Push-Ups10people!Do 5LungesHow manypeople playon abasketballcourt at once?Run onthe spotfor 10secondsRepeatActivity!20Sit-Ups8SquatsE.g. Breathefaster, heartrate increases,sweat! Do 3Push-UpsName 3changesyour bodyhas duringexercise.5Squats18 Teams!Do 10StarJumpsHowmany AFLTeamsare there?30secondrest20SecondRestTell someone athome somethinggood that hashappened to youthis week.1 minRest10Push-Ups1MinuteRest2 or 4players! Do10 Catcheswith rolledup socksHow manypeople playon aHotShotscourt?EndtheGame!20StarJumpsEnd theGame andcomplete oneof the 3 waysto be active!Name 3ways youcan stayactive athomeCycling!End theGame!What type ofrace is theTour DeFrance?Sprint onthe spotfor 30seconds10SquatsDescribe thecorrect overarmthrow techniqueto someone athome8! Have a15SecondRestHow manygoal postsare on anAFL field?10LungesHow manypeople playon a netballcourt atonce?10Sit-ups3Push-Ups10people!Do 5LungesHow manypeople playon abasketballcourt at once?Run onthe spotfor 10secondsRepeatActivity!20Sit-Ups8Squats

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 changes your body has during exercise.
    E.g. Breathe faster, heart rate increases, sweat! Do 3 Push-Ups
  2. 5 Squats
  3. How many AFL Teams are there?
    18 Teams! Do 10 Star Jumps
  4. 30 second rest
  5. Tell someone at home something good that has happened to you this week.
    20 Second Rest
  6. 1 min Rest
  7. 10 Push-Ups
  8. 1 Minute Rest
  9. How many people play on a HotShots court?
    2 or 4 players! Do 10 Catches with rolled up socks
  10. End the Game!
  11. 20 Star Jumps
  12. Name 3 ways you can stay active at home
    End the Game and complete one of the 3 ways to be active!
  13. What type of race is the Tour De France?
    Cycling! End the Game!
  14. Sprint on the spot for 30 seconds
  15. Describe the correct overarm throw technique to someone at home
    10 Squats
  16. How many goal posts are on an AFL field?
    8! Have a 15 Second Rest
  17. How many people play on a netball court at once?
    10 Lunges
  18. 10 Sit-ups
  19. 3 Push-Ups
  20. How many people play on a basketball court at once?
    10 people! Do 5 Lunges
  21. Run on the spot for 10 seconds
  22. Repeat Activity!
  23. 20 Sit-Ups
  24. 8 Squats