Think of something funny Take deep breaths Talk to a friend Read a good book Build something Listen to music Watch a good movie Do a positive activity Make a gratitude list Give someone a hug Dance Take a quick walk Draw a picture Play an instrument Set a goal Hum your favorite song Hug a stuffed animal List your positive qualities Put a puzzle together Play sports Use positive self-talk Look at pictures you’ve taken Think of a pet you love Close your eyes and relax Eat a healthy snack Stand up and stretch Think about someone you love Slowly count to ten Practice yoga Write a letter Say something kind to yourself Do something kind Color a coloring page Play with clay Take a time out Clean something Doodle on paper Write in a journal Say, “I can do this” Get enough sleep Do something you love Use a stress ball Talk to an adult Meditate Jog in place Free! Visualize your favorite place Rip paper into pieces Think of something happy Think of something funny Take deep breaths Talk to a friend Read a good book Build something Listen to music Watch a good movie Do a positive activity Make a gratitude list Give someone a hug Dance Take a quick walk Draw a picture Play an instrument Set a goal Hum your favorite song Hug a stuffed animal List your positive qualities Put a puzzle together Play sports Use positive self-talk Look at pictures you’ve taken Think of a pet you love Close your eyes and relax Eat a healthy snack Stand up and stretch Think about someone you love Slowly count to ten Practice yoga Write a letter Say something kind to yourself Do something kind Color a coloring page Play with clay Take a time out Clean something Doodle on paper Write in a journal Say, “I can do this” Get enough sleep Do something you love Use a stress ball Talk to an adult Meditate Jog in place Free! Visualize your favorite place Rip paper into pieces Think of something happy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Think of something funny
Take deep breaths
Talk to a friend
Read a good book
Build something
Listen to music
Watch a good movie
Do a positive activity
Make a gratitude list
Give someone a hug
Dance
Take a quick walk
Draw a picture
Play an instrument
Set a goal
Hum your favorite song
Hug a stuffed animal
List your positive qualities
Put a puzzle together
Play sports
Use positive self-talk
Look at pictures you’ve taken
Think of a pet you love
Close your eyes and relax
Eat a healthy snack
Stand up and stretch
Think about someone you love
Slowly count to ten
Practice yoga
Write a letter
Say something kind to yourself
Do something kind
Color a coloring page
Play with clay
Take a time out
Clean something
Doodle on paper
Write in a journal
Say, “I can do this”
Get enough sleep
Do something you love
Use a stress ball
Talk to an adult
Meditate
Jog in place
Free!
Visualize your favorite place
Rip paper into pieces
Think of something happy