List your positive qualities Say, “I can do this” Think of a pet you love Jog in place Do a positive activity Rip paper into pieces Talk to a friend Put a puzzle together Use a stress ball Do something kind Visualize your favorite place Practice yoga Give someone a hug Take deep breaths Hum your favorite song Watch a good movie Read a good book Eat a healthy snack Take a time out Think about someone you love Meditate Build something Slowly count to ten Listen to music Close your eyes and relax Dance Write in a journal Use positive self-talk Stand up and stretch Think of something funny Take a quick walk Draw a picture Say something kind to yourself Think of something happy Hug a stuffed animal Play with clay Make a gratitude list Play sports Set a goal Do something you love Free! Play an instrument Look at pictures you’ve taken Clean something Write a letter Talk to an adult Get enough sleep Color a coloring page Doodle on paper List your positive qualities Say, “I can do this” Think of a pet you love Jog in place Do a positive activity Rip paper into pieces Talk to a friend Put a puzzle together Use a stress ball Do something kind Visualize your favorite place Practice yoga Give someone a hug Take deep breaths Hum your favorite song Watch a good movie Read a good book Eat a healthy snack Take a time out Think about someone you love Meditate Build something Slowly count to ten Listen to music Close your eyes and relax Dance Write in a journal Use positive self-talk Stand up and stretch Think of something funny Take a quick walk Draw a picture Say something kind to yourself Think of something happy Hug a stuffed animal Play with clay Make a gratitude list Play sports Set a goal Do something you love Free! Play an instrument Look at pictures you’ve taken Clean something Write a letter Talk to an adult Get enough sleep Color a coloring page Doodle on paper
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
List your positive qualities
Say, “I can do this”
Think of a pet you love
Jog in place
Do a positive activity
Rip paper into pieces
Talk to a friend
Put a puzzle together
Use a stress ball
Do something kind
Visualize your favorite place
Practice yoga
Give someone a hug
Take deep breaths
Hum your favorite song
Watch a good movie
Read a good book
Eat a healthy snack
Take a time out
Think about someone you love
Meditate
Build something
Slowly count to ten
Listen to music
Close your eyes and relax
Dance
Write in a journal
Use positive self-talk
Stand up and stretch
Think of something funny
Take a quick walk
Draw a picture
Say something kind to yourself
Think of something happy
Hug a stuffed animal
Play with clay
Make a gratitude list
Play sports
Set a goal
Do something you love
Free!
Play an instrument
Look at pictures you’ve taken
Clean something
Write a letter
Talk to an adult
Get enough sleep
Color a coloring page
Doodle on paper