Look at pictures you’ve taken Dance Take a time out Jog in place Doodle on paper Meditate Do something kind Do something you love Stand up and stretch Read a good book Play sports Put a puzzle together Rip paper into pieces Hum your favorite song Free! Play with clay Draw a picture Say something kind to yourself Give someone a hug Use positive self-talk Eat a healthy snack Write in a journal Watch a good movie Make a gratitude list Color a coloring page Use a stress ball Practice yoga Get enough sleep Think of something funny Talk to a friend Set a goal Close your eyes and relax Visualize your favorite place Slowly count to ten Clean something Do a positive activity Build something Take deep breaths Write a letter Say, “I can do this” Hug a stuffed animal Talk to an adult List your positive qualities Take a quick walk Play an instrument Think of something happy Listen to music Think about someone you love Think of a pet you love Look at pictures you’ve taken Dance Take a time out Jog in place Doodle on paper Meditate Do something kind Do something you love Stand up and stretch Read a good book Play sports Put a puzzle together Rip paper into pieces Hum your favorite song Free! Play with clay Draw a picture Say something kind to yourself Give someone a hug Use positive self-talk Eat a healthy snack Write in a journal Watch a good movie Make a gratitude list Color a coloring page Use a stress ball Practice yoga Get enough sleep Think of something funny Talk to a friend Set a goal Close your eyes and relax Visualize your favorite place Slowly count to ten Clean something Do a positive activity Build something Take deep breaths Write a letter Say, “I can do this” Hug a stuffed animal Talk to an adult List your positive qualities Take a quick walk Play an instrument Think of something happy Listen to music Think about someone you love Think of a pet you love
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Look at pictures you’ve taken
Dance
Take a time out
Jog in place
Doodle on paper
Meditate
Do something kind
Do something you love
Stand up and stretch
Read a good book
Play sports
Put a puzzle together
Rip paper into pieces
Hum your favorite song
Free!
Play with clay
Draw a picture
Say something kind to yourself
Give someone a hug
Use positive self-talk
Eat a healthy snack
Write in a journal
Watch a good movie
Make a gratitude list
Color a coloring page
Use a stress ball
Practice yoga
Get enough sleep
Think of something funny
Talk to a friend
Set a goal
Close your eyes and relax
Visualize your favorite place
Slowly count to ten
Clean something
Do a positive activity
Build something
Take deep breaths
Write a letter
Say, “I can do this”
Hug a stuffed animal
Talk to an adult
List your positive qualities
Take a quick walk
Play an instrument
Think of something happy
Listen to music
Think about someone you love
Think of a pet you love