Get enough sleep Doodle on paper Rip paper into pieces Read a good book Do something kind Practice yoga Think of a pet you love Look at pictures you’ve taken Think of something funny Take a time out Watch a good movie Play with clay Meditate Give someone a hug Say, “I can do this” Close your eyes and relax Make a gratitude list Use a stress ball Listen to music Think about someone you love Write in a journal Free! Hum your favorite song Eat a healthy snack Color a coloring page Jog in place Draw a picture Write a letter Build something Do something you love Talk to a friend Set a goal Do a positive activity Think of something happy Clean something Stand up and stretch Slowly count to ten Use positive self-talk Put a puzzle together List your positive qualities Play sports Play an instrument Dance Hug a stuffed animal Take a quick walk Talk to an adult Visualize your favorite place Say something kind to yourself Take deep breaths Get enough sleep Doodle on paper Rip paper into pieces Read a good book Do something kind Practice yoga Think of a pet you love Look at pictures you’ve taken Think of something funny Take a time out Watch a good movie Play with clay Meditate Give someone a hug Say, “I can do this” Close your eyes and relax Make a gratitude list Use a stress ball Listen to music Think about someone you love Write in a journal Free! Hum your favorite song Eat a healthy snack Color a coloring page Jog in place Draw a picture Write a letter Build something Do something you love Talk to a friend Set a goal Do a positive activity Think of something happy Clean something Stand up and stretch Slowly count to ten Use positive self-talk Put a puzzle together List your positive qualities Play sports Play an instrument Dance Hug a stuffed animal Take a quick walk Talk to an adult Visualize your favorite place Say something kind to yourself Take deep breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get enough sleep
Doodle on paper
Rip paper into pieces
Read a good book
Do something kind
Practice yoga
Think of a pet you love
Look at pictures you’ve taken
Think of something funny
Take a time out
Watch a good movie
Play with clay
Meditate
Give someone a hug
Say, “I can do this”
Close your eyes and relax
Make a gratitude list
Use a stress ball
Listen to music
Think about someone you love
Write in a journal
Free!
Hum your favorite song
Eat a healthy snack
Color a coloring page
Jog in place
Draw a picture
Write a letter
Build something
Do something you love
Talk to a friend
Set a goal
Do a positive activity
Think of something happy
Clean something
Stand up and stretch
Slowly count to ten
Use positive self-talk
Put a puzzle together
List your positive qualities
Play sports
Play an instrument
Dance
Hug a stuffed animal
Take a quick walk
Talk to an adult
Visualize your favorite place
Say something kind to yourself
Take deep breaths